Claire Battle - The 1:1 Diet by Cambridge Weight Plan
Mobile Consultant - I come to you. Free Delivery and Support. CALL/TEXT 07766 142057. Lose a litt
17/11/2025
With so much advice online about the right diet for diabetes type 2, here The 1:1 Diet’s expert nutritionist, Mark Gilbert, answers the question ‘what is a healthy diet for type 2 diabetes’. He shares how people living with the condition can optimise their diet to improve their health, and, in some cases, even reverse it.
Every little change you make, every little victory, every healthier decision - they all show you're making progress. Don't discount them. Those small wins count!
I just got a message from the North Pole saying you'd written to Santa asking to be a size smaller by Christmas. He said I should tell you to message me right now so we can unwrap your gift with love from you to you by the big day!
This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.
Her results speak for themselves:
• 3st 10lbs lost in one year
• No longer needs diabetes medication
• Blood sugars are now completely in normal range
• From size 22 to size 14
• Healthier, happier, and more confident than ever
If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change.
If you're watching Children in Need this evening, remember you don't need a pile of off-plan snacks to help them raise money. Maybe a pack of Mint Bites will be just enough to spur them on!
Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about them and the role they play in weight management. While these treatments may work when it comes to losing weight, relying on them solely without considering balanced nutrition and positive habit changes can leave your body undernourished. Read more in our blog and get in touch if I can help.
Today is World Diabetes Day 💙
And here’s one inspiring story that shows how The 1:1 Diet can make a real difference for someone living with Type 2 diabetes.
‘You are what you eat!’ – Dewmi Minty’s story
Through her own words, Dewmi shares how her weight loss journey helped her uncover the emotional roots behind her eating habits — and how The 1:1 Diet supported her every step of the way.
“Through my weight loss journey, I dug deeper to understand why ‘food’ had always been the answer. I realised it was years of emotional trauma. Read my story and how I overcame hurdles thanks to The 1:1 Diet.”
I get it - looking after your weight isn't always easy but if you want to drop a dress size before Christmas, we need to get started. You'll get all the support you need to reach your weight loss goal!
Be the first to know and let us send you an email when Claire Battle - The 1:1 Diet by Cambridge Weight Plan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Claire Battle - The 1:1 Diet by Cambridge Weight Plan:
MOBILE CONSULTANT, why go out when I can come to you? FREE 1-2-1 CONSULTATIONS. call/text 07766 142057 or claireb.one2onediet@gmail.com. Weekly Meetings. Please contact me for my latest offers. A tailor made support package just for you, along with appointments to suit your diary, you will be able to meet your weight loss goal, and feel happy in your skin again!!
About Me
I tried various diets over the years but have never managed to stick to one, so that the weight has always gone back on. Then I discovered The 1:1 Diet by Cambridge Weight Plan and dropped a dress size in a week. Staying on plan is easy, as it specifies everything you need to do. I have worked out how to maintain my loses within Step 6, and enjoy my life.
I guarantee to give you motivation, encouragement, proper information and on going support.
How to get Started
Contact me. I will need to know your postcode, weight, height, any health conditions and medication if any.
Results
Lose either a little or a lot of weight - hit target for real this time.
Call me/text me 07766 142057 or email me (claireb.one2onediet@gmail.com) - I will reply immediately (usually within 1 hour) and we can make this work for you.
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
