So Healthy Bedford Chiropractor

25/12/2025

13/12/2025

🎄With Christmas just around the corner we wanted to let you know our opening hours over the festive period 🎅

19/11/2025

Here’s another 5 star review for Esther from one of our lovely patients. 👇

We want to thank everyone that takes the time to write one, they really do mean the world to us! 🥰😍🤩

17/11/2025

Here’s another 5 star review for our fantastic chiropractors, Esther and Priscilla, from one of our lovely patients. 👇

We want to thank everyone that takes the time to write one, they really do mean the world to us! 🥰😍🤩

15/11/2025

Here’s another 5 star review from one of our lovely patients. 👇

We want to thank everyone that takes the time to write one, they really do mean the world to us! 🥰😍🤩

12/11/2025

Do you know about the health benefits of Turmeric? Research suggests that turmeric may be helpful in treating inflammatory bowel diseases, lowering cholesterol levels, supporting cardiovascular health, relieving indigestion, improving liver function and even reducing your risk of Alzheimer's disease.

Check out this interesting article to find out more.

https://foodfacts.mercola.com/turmeric.html?fbclid=IwY2xjawOBTQNleHRuA2FlbQIxMABicmlkETBUTnZFMWpKYzZMeDBCS2Iyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoQbWnJEIMci_hNLdSKVphVpO-3TW7bmGYh6WeXLbyDuNoTqI6keR0LetptK_aem_viYt5bZL95x27ZqNu7VC3g

We stock a range of Viridian supplements, including Organic Turmeric.

Give us a call on 01234 853444 to order yours today, or pop into clinic and pick one up.

18/10/2025

✨ Healthy spines = happy families! ✨

Chiropractic care isn’t just for back pain — it helps the whole family move better, feel better, and live better. From easing growing pains and improving posture in kids, to reducing stress and improving mobility in adults, everyone can benefit from a little spinal TLC. 💆‍♀️💪

Because when your body’s aligned, life just flows better. 🌿💫

Call us on 01234 853444 to see how we can help your family!

17/10/2025

ALIGN FOR A BETTER YOU
Are you curious about chiropractic adjustments and what they actually do?

Chiropractic care isn’t just about cracking backs - it's about restoring proper alignment in your spine, which can improve your overall function and relieve pain.

Chiropractic adjustments can:
Reduce pressure on nerves
Improve joint mobility
Enhance your body’s natural healing process

If you are experiencing discomfort or just want to know more about how chiropractic care might help you, get in touch on 01234 853444

15/10/2025

Struggling with Sciatica? There’s Help Available!

If you’re dealing with pain, numbness, or tingling that runs down your leg, it could be sciatica — irritation of the sciatic nerve. The good news is, relief is possible.

At So Healthy Wellness Centre, we use gentle, targeted treatments designed to ease your symptoms and help you move more comfortably:

• Spinal Manipulation & Mobilisation – Improve movement and reduce nerve irritation.
• Soft Tissue Techniques – Ease muscle tension and discomfort.
• Rehabilitation Exercises – Strengthen and support your spine.
• Posture & Ergonomic Advice – Prevent future flare-ups and aid recovery.

Our friendly, experienced chiropractors are here to help you get back to feeling your best.

Call us on 01234 853444 to book your consultation today!

14/10/2025

As the winter months roll in and sunshine 🌞 becomes scarce, our bodies make less Vitamin D — which is essential for:

✅ Strong bones, joints, and muscles
✅ A healthy immune system
✅ Good mood and overall wellbeing
✅ Supporting healthy blood pressure

Because it’s hard to get enough from food alone (even with oily fish, eggs, and fortified dairy), it’s worth considering a Vitamin D3 supplement — especially in winter or if you’re over 65.

We stock a great range of Viridian supplements, including Vitamin D3 — pop in and pick up yours today or give us a call on 01234 853444

10/10/2025

Are you stressed?
Do you feel anxious?
Can't cope?
Do you fear change?
Is your body showing you physical symptoms of stress?
Are you stuck in emotional patterns?
Do you have a habit that you want to quit?

HeartSpeak Lite is a powerful self-help tool tailored to your emotional well-being. It can be used to target a specific issue, address unhelpful habits, and help clear away uncomfortable feelings to reduce stress.

HeartSpeak practitioner, Catherine Glantz is now offering HeartSpeak sessions at So Healthy Kempston every Thursday from 9am – 5pm.

If you’d like to learn more or book a session a session please call Catherine directly on 07377 565046

https://serenityemotionalhealing.co.uk/