Tranquil Vibes, Reiki & Yoga for you

22/09/2025

Happy Autumn equinox 🍂 such beautiful colours

22/09/2025

Happy Autumn Equinox from Stonehenge! ✨🍂

Today, the sun sits directly above the equator giving us (almost) equal day and night across the globe. In the Northern Hemisphere, the September Equinox marks the official first day of autumn. What's your favourite thing about the season?

As the days shorten and the nights lengthen, we will certainly cherish those bright mornings all the more.

16/09/2025

🍂 ✨

It’s easy to get attached to how things “should be.”

But sometimes life has other ways to move us forward.

When we stay nimble and open, we are in a better place to notice what is emerging. We can notice the clues that life presents, not only the red flags but the green ones too. Stay open to the good stuff…

We have been designed to evolve.

Drop some ✨✨✨if you value staying open to the good.

11/09/2025

We have had a couple of spaces come up. Get in touch to book your place. All welcome. 🧘🏻‍♀️

02/09/2025

A couple of spaces left, get in touch to book. All welcome. Back next week.

25/08/2025

In the final days of August,
and the sun's a little lower,
the air is warm and balmy,
and life's a little slower.

There's the feeling of a finale,
The blooms have reached their peak,
Some leaves slowly turning to yellow,
The fields are gold and sleek .

The fruits are heavy on the vine,
And blackberries ready for picking,
In a final burst of sumptuous growth,
The countdown to Autumn is ticking.

So I'll linger in this golden haze,
although Summers height has passed,
And I'll appreciate these final days;
Nature saved the best for last ..

🖋️C.E. Coombes 🎨 Zbrutska Oksana

Serendipity Corner 🌾

23/08/2025

New Moon tonight, let it go!

23/08/2025

💖

Some days our practice feels steady and focused. Other days, it takes everything we have to show up. But it’s in that consistent return, regardless of how it looks or feels, that the heart of yoga begins to unfold.

The Yoga Sutra calls this abhyasa—the steady, sincere effort we bring to our practice, even when it feels hard. Especially when it feels hard. Abhyasa reminds us that progress isn’t about perfection, but about perseverance and presence.

But effort isn’t the whole story.

The Sutras also speak of vairagya, or non-attachment—a gentle practice of letting go. It’s the wisdom of releasing our grip on specific outcomes, of softening expectations, and allowing the practice to work on us in its own time.

Together, these two qualities—commitment and surrender—create the foundation of real transformation. They invite us into a rhythm of doing and being, discipline and softness. They help us meet the moment with both courage and compassion.

If you're feeling stuck, discouraged, or unsure of the path ahead, know this:
Every time you show up, it matters.

Your effort is the practice.

💌 Share this post with someone you care about!

15/08/2025

🙏 ❤️

14/08/2025

🧘🏻‍♀️ 💖

Would you benefit from a daily yoga practice in your life?

BWY tutor Tori Lang has written a guide to creating a regular practice for this month’s Yoga Magazine. She suggests that you start simply...

‘Set a daily alarm – stop and get on the mat. Be on the mat for one minute every day for at least a week. There is no ‘practice’ other than being on the mat every day. Sit, stand or lie down, for a minimum of one minute. If you happen to stay longer, that’s a bonus, not an expectation.’

You can read the full article in our newsroom or subscribe to Yoga Magazine using your 75% BWY members discount code.
Yoga WithTori
https://www.bwy.org.uk/about-bwy/news-room/

11/08/2025

August 12, 2025, is shaping up to be a spectacular day for skywatchers everywhere, offering not one but two incredible cosmic events you won’t want to miss.

The night kicks off with the peak of the Perseid meteor shower, renowned for its dazzling display of bright, speedy meteors streaking across the sky. At its height, you can expect to see up to 100 meteors per hour lighting up the heavens.

This year, a slim crescent Moon sets early, leaving the sky wonderfully dark ideal conditions for spotting those long, glowing trails. For the best experience, head out to a rural location between 2:00 and 5:00 a.m. local time, from the late night of August 11 through the early morning hours of August 12.

This is one of the year’s most breathtaking meteor showers, perfect for making wishes on shooting stars.

But the celestial excitement doesn’t end there. As the sun sets on August 12, prepare for a rare and stunning planetary conjunction between Venus and Jupiter.

These two bright planets will appear less than half a degree apart about the width of a full Moon close enough to dazzle together in the western twilight sky.

This beautiful pairing will be visible to the naked eye, even from urban areas, making it accessible to both dedicated astronomers and casual stargazers alike.

Whether you find yourself marveling at the Perseids’ fiery meteors in the early morning or gazing at Venus and Jupiter shining side by side after sunset, August 12 promises an unforgettable night filled with celestial wonder.

Credit: Adapted from information provided by astronomical skywatching guides, the International Meteor Organization, and NASA planetary event forecasts.

06/05/2025

A few spaces left. Get in touch to book your space. 🧘🏻‍♀️