The Wellness Hub

04/03/2026

03/03/2026

Hey everyone 💚

Just a quick heads up — starting April 1st, there’ll be a small price adjustment on our services.

We’ve done our best to keep things steady for as long as possible, but with rising supply and operating costs, this small increase helps us continue delivering the quality and care you expect from us.

We’re so grateful for your continued support — it truly means the world to our small business.

If you have any questions at all, feel free to reach out anytime.

Thank you for being here and growing with us! ✨💙

17/02/2026

A summer body starts in the winter 🫶🏽

03/02/2026

🎉 A big Happy birthday to Jez! 🎉

He hates a fuss so we have made sure he keeps them birthday banners up ALL DAY LONG!!

(He loves it really)

🥳🎂🥳🎂🥳🎂🥳

29/01/2026

Use these exercises to help with lower back mobility

21/12/2025

Massive CONGRATULATIONS to our physio Rob and his FIANCÉ Suabhann on their engagement!

Love from all the team 🎄💍🥰

19/12/2025

And once a year we all get to go out as a team (sadly a few couldn’t make it)

We are closed tomorrow in full honesty for a few SORE heads 🤭

Open again on Monday at 8:30 🎅🏼

18/12/2025

🎅🏼 Bones went on a Shockwave course yesterday which is why he wasn’t in…

✅ He’s put his skills to the test by treating some tennis elbow today!

✨ Shockwave therapy is a non-invasive treatment that helps reduce pain and speed up healing by stimulating the body’s natural repair process. It’s commonly used to treat chronic tendon and soft tissue conditions like plantar fasciitis, tennis elbow, Achilles tendinopathy, shoulder pain, hip pain, and muscle tightness—helping people move better and feel better without surgery or injections. It can also be used to help reduce scars and cellulite.✨

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

16/12/2025

Seeing as Bones has injured his leg he is just sitting around today

He’s been eyeing up our Four five CBD Products