31/03/2026
ALL NEW EXCITING 6 week COURSE! 🤩 well I’m excited 🤣
The Progressive Stages of Pranayama
16th April - 21st May
Thursdays 09:30-11:30
Held in our stunning garden room studio in Kimbolton Road 🐝🐞🌱
Do you feel overwhelmed, exhausted, can’t stop ruminating and just need to do something different to change unhealthy habits or to stop repeating the same old patterns ? Or maybe you would like to feel you have more energy to enjoy the things you love?!
In my opinion Pranayama is the most powerful and joyful practice and a well
known ‘back-door’ to a calmer mind and an easy meditative state!
This is an in-depth practical course in the art and power of breathing well and its benefits for our overall health and mental well-being.
This course includes personalised home practice schedules, guidance and feedback 😊
It will also include yoga inspired tension release movement and relaxation ☺️
Please direct message me for the cost and to book your place or for more information.
Maximum 8 places
Bookings close April 10th!
Jacquelyn x