Conscious Connected Touch

Conscious Connected Touch 🫂Cuddle Puddles
🤗Cuddle & Touch Therapy
📜Certified Professional Cuddler
📍Bedfordshire, UK

13/01/2026

When can I be better than your partner?

When you need to explore your comfort levels around touch without the fear / stress of expectation to enjoy it or them feeling rejected / hurt if you don't want or like the touch.

I'm a professional, I am there to facilitate your journey with touch, if you want to try holding my hand but decide you don't like it - that's ok. If you discover you like it, that's ok too. There are no expectations and no goals to meet with me, no performance or endurance needed.

Having a safe container, like a 1-2-1 cuddle session to explore touch without those added pressures, can be liberating and actually help you to feel more comfortable exploring touch.

It's also why knowing the sessions are completely platonic helps too - that safe container lets your nervous system know that a hug or a foot rub, will stay as those so they can be fully enjoyed for just what they are.

Is there something (platonic) you've always wanted to try but embarrassed/scared to ask a friend or partner to try with you? Drop me a message, let's give it a try!

Much love and hugs,
Samii
🫂💖

12/01/2026

Watch me prepare the space for a 1-2-1 cuddle therapy session.

In real time it takes around 15 minutes.

What do you think - could you see yourself having a cosy cuddle session here with me?

When holding my video consultation calls with new and prospective clients, I ask them about textures and textiles becaus...
12/01/2026

When holding my video consultation calls with new and prospective clients, I ask them about textures and textiles because they can be just as important in making a client feel calm and relaxed.

Some of my clients have sensitivities to textures and so by explaining what the typical textures and textiles I use during a 1-2-1 session, it can help identify any that might need to be changed for something more comforting.

I also invite clients to bring blankets or cushions or clothing that feels really good for them. When the environment around us feels cosy and soothing, it helps the client to feel more at ease and comfortable in our sessions.

This all relates back to our touch needs - knowing what feels good, knowing what doesn't and being able to communicate these and have these needs met is really important. How relaxed could you feel if the very fabric you were sitting on make your skin feel itchy, tickle, scratchy or the sound of it made you tense because it was too loud?

We all have our favourite textures - some love fur, some love crisp cotton or linen. It's a very personal choice.

What's yours?
Do you have some textures that just make you feel icky?

Let me know in the comments 👇🏻

Much love and hugs
Samii
🫂💖


09/01/2026

Giving clients the time and space to make the decision about what they want during a cuddle session is really important for their nervous system and to making them feel empowered, in control and safe about the touch they give or receive - even if most of it is on a subconscious level.

This is especially important for clients who may have had touch that they've not had choice or control over in the past. Reassuring them and their nervous system that no touch will happen that they haven't chosen or consented to is vital for creating a safe space for them.

Of course, I always check in with myself and my own boundaries too before deciding on if I can meet their request. All strictly platonic of course.


07/01/2026

Do you have a particular touch that makes you feel really safe and calm?

For me, it's having my forehead stroked slowly.
For Suki, it's being held while on my shoulder.
For both of us, these ways of being touched are imprinted from being an infant - they make us feel cared for and loved.

Some gestures are wired into our nervous system that signal safety, even if we can't remember the actual memory of where it originated.

What's your go to that you'd ask for to help you ground and when in need of some nurturing and care?

Both my cuddle puddles and 1-2-1 cuddle sessions offer you the opportunity to ask for these and for you to lovingly receive them - so share in the comments what you'd ask for.

Much love and hugs
Samii
🫂💖

06/01/2026

Here's a little self-regulation tool for you to try if you're feeling overwhelmed, stressed or in need of some nervous system soothing.

Let me know how you got on with it in the comments.

Much love and hugs
Samii
🫂🙏🏻

31/12/2025

So I was going to make an end of year montage but the pressure and expectations I put on myself to do it lead to stressing out so I chose to say no and to rest in quiet reflection instead - a healthy boundary for myself!

Let us remember the things we are grateful for that 2025 gave us, even perhaps for the things we're choosing to leave behind and not take with us.

And now, as we set our intentions or resolutions for the new year, let's agree to make a conscious effort to create more meaningful connections for ourselves and our community - I'm bringing lots of ways to help with this during 2026 and I look forward to sharing them with you! 🤗

Today also marks the end of my daily December social media posting challenge and I honestly didn't think I'd manage it! 😅 Thank you again for your support, not just with this but in all my work this year 🙏🏻

Sending love and hugs to you all that stretch from now and into the new year,

Samii
💖🫂💖🫂

Daily December post: Day #31 ✅🥳🎊💪🏻😅 (Yay me!)


❤️

31/12/2025

When we open our hearts beyond those closest to us, we discover a tenderness that connects us all. Each act of care, no matter how small, nourishes our own spirit and gently heals the world around us.

30/12/2025

Did you know I'm also a Reiki Master?

I rarely remember to mention that I also offer Reiki either remotely or in person.

It's also very useful to incorporate into my 1-2-1 cuddle sessions, with the client's consent - it can be a really good way to help them ground or ease into the session.

Not sure what Reiki is? It's a balancing of your energy and energetic centres (chakras). When there's imbalance, it shows up in the different chakras, which all relate to different emotions or issues in your life. When in balance, we can feel more at ease, less pain, less stress and anxiety and so much more - for me, it's literally brought about changes in my life I never thought possible. It helps to release stagnant energy/what's no longer serving you and replenishes your energetic field which can feel like you've had your batteries replaced.

I'll do more videos about Reiki but if you have any questions or want to enquire about having a Reiki session, drop me a comment or DM.

Much love and hugs
Samii
🫂💖

Daily December post: Day #30 ✅🤗 (Nearly there!!)

29/12/2025

How about evaluating your boundaries in 2025 and now looking back, were there areas of your life that you recognise where they need strengthening or you'd like to improve on how to communicate them?

We're not just talking touch related boundaries here, I mean, did you over give your time or energy at work, did you say yes to that party when you wanted to actually stay home and rest?

The more we can decide what we want for ourselves and what we won't tolerate overstepping our own boundaries in day to day life, the more it helps us to assert our boundaries when it does come to touch too.

Need support with discovering and communicating your boundaries? Drop me a message.

What healthy new boundaries are you putting in place for yourself for 2026? Share them in the comments.

Much love and hugs
Samii
🫂💖

Daily December post: Day #29 ✅🤗

27/12/2025

Sometimes saying no is the best response for someone and that's why I always thank them if they decline a hug.

Touch needs to be consensual for it to be if benefit - if it's born from people pleasing or conflict avoidance then it's actually a betrayal of our own boundaries.

Receiving a no doesn't necessarily mean it's personal or that they don't want connection, it's why many choose to go for a high 5 or air hug as an alternative and these are just as important, because they feel right for that person whilst still allowing connection.

In my 1-2-1s and cuddle puddles, we practice saying and receiving no, it's liberating for some to be in a space to be able to do this.

So, if you see me giving out free hugs but you don't want one, please still come and say hi if you want to, I'll appreciate you either way 🙏🏻

Much love and hugs
Samii
🫂💖

Daily December post: Day #27 ✅🤗

26/12/2025

Do you prefer to be the big spoon or little spoon?

Of course we're talking about the cuddling position, not actual spoons 😊

This is a very brief look a the difference between both positions and at the giving and receiving roles in touch.

Big Spoon

Generally (but not always) in giving role, the more active participant.
Feels more in control.
Commonly preferred by over givers, protectors, nurturers or people pleasers - it's not a bad thing though, we do need someone to hold us at times.

Little Spoon

Generally the in the recieving role, the more passive participant.
Can feel very soothing, bring up emotions or feel very vulnerable at times.
Many men admit to enjoying or wanting to be the little spoon more often.

Do you have a preference, big spoon or little spoon? Or do you like them both the same?

It's fun to test them both out and see how different they feel for you.

Drop a comment with your preference and why (if you want to share).

Much love and hugs (spoons)
Samii
🫂💖🥄

Daily December post: Day #26 ✅🤗

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Finding my Flow

Reiki came into my life when I was really struggling and was questioning what it was I really wanted and what changes I needed to make to feel happy again, to feel more me. I initially started using Reiki as a self-help method to help me with the stress and anxiety I was going through. I’ve always suffered from anxiety and wanted a more natural way to deal with managing it. For me, Reiki is definitely it! I’m so grateful for it showing up in my life and now I want to share what it can do with as many people as I can.

They often say that you don’t find Reiki, but when you’re ready, it finds you and in my case it was true; it literally just kept popping up around me during a very stressful and uncertain time in my life. One day while browsing Facebook, another post appeared on my news feed that just made me feel like it was just, well, right for me. I contacted Victoria from Ask the Angels, who was running the training because the date I wanted had sold out. I asked if there was a reserve list I could be put on as I felt I needed to be on that course. A couple of days later Victoria contacted me to say a space was now available!

Since the training, so much started to change and fall into place; I finally felt I knew what I wanted and more importantly, what I didn’t want. I became aware of my surroundings and of myself; my body, my feelings, my inner voice and thoughts. I started to notice and find joy in things like the birds singing, the way the sunlight landed upon leaves and so much more. I felt more awake, more connected to everything around me. I continued my training to become a practitioner and I’ve been amazed by the journey both internally and how my whole life changed and continues to evolve for the better.

I’ve experienced first hand, the wonderful benefits that Reiki brings so now I’m here to share them with you. Like ripples on a pond, if I can help you to reconnect with yourself, you’ll make positive changes to others around you, and so the ripples grow, reconnecting and reuniting us all one person at a time!