Young's Yoga & Wellness

08/06/2022

✨First class back teaching yoga after a few weeks off and it was so lovely to share my love of yoga with others again. Plus, I didn’t get my lefts and rights muddled at all! Being nearer the equator must have balanced out my confusion… it won’t last long 😉🤣

Classes this week return, starting with Thursday at Bletsoe, Friday at Oakley and Saturday at GD. (Plus the regular classes at Towers)

All details can be found on my webiste by clicking the link in my bio.

Thank you everyone and looking forward to seeing you all. ☺️🙏🏼

… p.s check out how good Pauls handstand is 😃👏

17/05/2022

Feeling as happy as this little 🐝 today.

The past few days have been amazing and full of fun, laughter and emotion.

Classes this week are only on Thursday evening at Bletsoe and Friday morning Chair Yoga at Oakley. I will then be off for 2 weeks for a little break. ☺️

Hope you’re having a wonderful sunny Tuesday ☀️

24/03/2022

Don’t forget to join us this evening at 6.45 for a little vinyasa flow to get the body moving and stretching. Tonight’s class is based around our sun salutations, perfect for the week we have had. ☀️🙏🏼

17/03/2022

Hey everyone. I’m afraid tonight’s class is cancelled. Please check emails if you have booked. I shall be back next week. 🙏🏼

28/01/2022

Fancy a calm and relaxing start to your weekend?

Then join us, tomorrow morning,7.30-8.30am, for our lovely Sunrise Yoga at Great Denham Community Hall

All abilities welcome. ☺️

Sign up via www.youngsyoga.com 🙏🏼

✨A little later than planned but we are soon to be back✨

Sunrise Yoga at Great Denham Community Centre

7.30am

Starting from January 22nd.

All information can be found below ⬇️

🙏🏼

26/01/2022

✨Don’t forget tomorrow is the last Thursday of the month which only means one thing…

It’s our restorative practice. 🙏🏼

Bring your blankets, bolsters, cushions, eye masks, whatever you fancy, as we get cosy, relaxed and begin to unwind.

Head to www.youngsyoga.com for more information.

26/01/2022

✨Not everything goes as smoothly as planned, but these experiences help you to learn from them and only get stronger! When the cloud begins to clear, try to look for the positives and shine your own light from the darkness ✨

11/01/2022

✨A little later than planned but we are soon to be back✨

Sunrise Yoga at Great Denham Community Centre

7.30am

Starting from January 22nd.

All information can be found below ⬇️

🙏🏼

31/12/2021

UPDATE: Unfortunately I have had to postpone my classes this week due to Covid. I shall be back next Thursday evening starting the 20th January! I cannot wait! 🙏🏼☺️

✨A class suitable for all levels. Beginning Thursday 20th January

Join us every Thursday evening, for a practice that dives deep into the muscles, to help energise and restore both mind and body.
We will focus on a range of movements, gradually working into a flow which will aim to build strength and flexibility.

If you prefer a more relaxing and restorative practice, join us every last Thursday of the month, in a relaxing and peaceful environment where we focus a lot on our breath, and gentle stretches to help relax both the mind and body. Our practice is guided by candlelight and the aroma of incense helps to surrender into the present moment.

ALL abilities are welcome, with a FREE taster for anyone who is new.

They run every Thursday evening, 6.45-7.45pm at Bletsoe Village Hall.

Please let me know if you have any further questions. 🙏🏼

31/12/2021

Happy New Year!

I hope you all have a wonderful New Year and have had a relaxing and enjoyable Christmas period.

It’s been very quiet on here recently as I have been taking time away and working out what it is I want to achieve in 2022 with both my yoga business and other work life.

2022 may see some changes but throughout the day, keep your eyes peeled for class information and starting dates.

I hope to see you all very soon.

Lots of love

Vicky

16/12/2021

Don’t forget that tonight is our last Thursday class of the year.

6.45-7.45 Bletsoe Village Hall.

Join us for a cosy, relaxing practice, led by candlelight and surrendering into stillness as we switch off and reflect on this year.

Bring blankets, bolsters, warm drinks and comfy clothes. All abilities are welcome.

Sign up via www.youngsyoga.com 🙏🏼

09/12/2021

Reminder that there is not a class this evening. Last class at Bletsoe will be next week (16th.) More information to follow. ☺️

08/12/2021

Just to remind you, today’s class at United is at 11.30 this week and not 10.30. 🙏🏼

03/11/2021

Don’t forget tonight we have our class 7-8pm at Sharnbrook Community Centre. ☺️🙏🏼

Sat for long periods of time, working from home on the sofa, driving long distances and feeing tension build up in the lower back?

Then this Wednesday…

Join me at Sharnbrook Community Centre where I will be guiding you through a Hatha flow that is full of stretches, twists and movement that will help to release tension through the lower back, hips and hamstrings. We will be thinking a lot about our alignment and posture and how small movements can help to improve and ease our mind and body.

We will also finish the practice with some guided meditation by candlelight to help you read for a blissful sleep.

ALL abilities are welcome and anyone new to my classes will receive a FREE taster session.

7-8pm.

Sign up and reserve your space via the website: www.youngsyoga.com

Email me at: vickyyoungsyoga@gmail.com

I look forward to meeting and welcoming you.

🙏🏼

01/11/2021

Sat for long periods of time, working from home on the sofa, driving long distances and feeing tension build up in the lower back?

Then this Wednesday…

Join me at Sharnbrook Community Centre where I will be guiding you through a Hatha flow that is full of stretches, twists and movement that will help to release tension through the lower back, hips and hamstrings. We will be thinking a lot about our alignment and posture and how small movements can help to improve and ease our mind and body.

We will also finish the practice with some guided meditation by candlelight to help you read for a blissful sleep.

ALL abilities are welcome and anyone new to my classes will receive a FREE taster session.

7-8pm.

Sign up and reserve your space via the website: www.youngsyoga.com

Email me at: vickyyoungsyoga@gmail.com

I look forward to meeting and welcoming you.

🙏🏼

28/10/2021

Tonight is our 4th night of of the month so once again, join us for a calming, meditative practice whilst being guided by candles, moonlight and surrendering into the aroma of incense.

6.45-7.45pm

Bletsoe Village Hall

27/10/2021

26/10/2021

Yoga strengthening

On Thursday, we have our new class starting at Bletsoe Village Hall.

6.15-6.45pm

We will be focusing on small exercises that you can take home to practise which will help to support you in your own yoga practice.

All abilities are welcome.

£5

Booking is via the website: www.youngsyoga.com and you can contact me directly at vickyyoungsyoga@gmail.com for more information.