MTJ Clinic

MTJ Clinic Sport therapy and massage centre located in central Bedford!

STRETCHING❗❗❗Very important topic to every person who ever did any physical activityHere we explain what is stretching, ...
01/08/2024

STRETCHING❗❗❗

Very important topic to every person who ever did any physical activity
Here we explain what is stretching, how it works, what are the most common misconceptions and how we should plan out stretching sessions!

Do you stretch?

If we got you curious- leave us a follow!

If you would want to give massage a go- email us at clinicmtj@gmail.com

If you fancy having a more detailed read, research is listed down below!
✨Warneke et al., 2022 Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility✨
✨Fukaya et al., 2020 Effects of Static Stretching With High-Intensity and Short-Duration or Low-Intensity and Long-Duration on Range of Motion and Muscle Stiffness✨

'Sometimes I feel like I have a knot, thats how it hurts' is a phare we hear quite often in our work- don't worry, we go...
25/07/2024

'Sometimes I feel like I have a knot, thats how it hurts' is a phare we hear quite often in our work- don't worry, we got your covered!

Have a little read about what these knots are and what can help them.

If we got you curious- leave us a follow!

If you would want to give massage a go- email us at clinicmtj@gmail.com

If you fancy having a more detailed read, research is listed down below!
✨Holanda et al., 2015 Pathophysiology of myofascial trigger points: a review of literature ✨

One of our main offerings- cupping therapy! Let's have a closer look at what can cupping do to you and how it works!This...
18/07/2024

One of our main offerings- cupping therapy! Let's have a closer look at what can cupping do to you and how it works!
This form of therapy is a specialty of Joel, who is available at our clinic every 2nd and 4th weekend of the month!

If we got you curious- leave us a follow!

If you would want to give massage a go- email us at clinicmtj@gmail.com

If you fancy having a more detailed read, research is listed down below!
✨Al-bedah et al., 2019, The medical perspective of cupping therapy: Effects and mechanisms of action✨

Hey hey hey!Massage can give you plenty of benefits for relatively low effort!All of our therapists are fully qualified ...
13/07/2024

Hey hey hey!

Massage can give you plenty of benefits for relatively low effort!
All of our therapists are fully qualified for massage- and they can do it really well!

If we got you curious- leave us a follow!
If you would want to give massage a go- email us at clinicmtj@gmail.com
If you fancy having a more detailed read, research is listed down below!
✨Weerapong P, Hume PA, Kolt GS. The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Med. 2005;35(3):235-56. doi: 10.2165/00007256-200535030-00004. PMID: 15730338✨

Meet our team- Matt, Tayla and Joel.Matt- Sports therapist, also one of the lead coaches in Spiral Freerun. If you happe...
04/07/2024

Meet our team- Matt, Tayla and Joel.

Matt- Sports therapist, also one of the lead coaches in Spiral Freerun. If you happen to be a Spiral member- you probably recognise this guy! Involved with Spiral since January 2020, working in private healthcare & sport sector since 2022. Absolutely loves parkour and is passionate about physiotherapy.

Tayla- Certified massage therapist, very warm and down to earth person. Has a modern, holistic approach to people, not only providing massage services but also tips on how to improve their wellbeing! Loves human physiology- to the point where she educates herself outside of her massage qualification to gain extensive understanding of how human body works!

Joel- Certified massage & cupping therapist, also involved in parkour and acrobatics since childhood. This guy loves flips- and so does he love treating people! He is very energetic- utilizes cupping and massage combination to provide best quality of relaxation to every patient.

Check out our bio for booking instructions!

PRICES ❗❗❗We offer discounted prices for treatment UNTIL THE END OF 2025!To make use of this offer, please email clinicm...
01/07/2024

PRICES ❗❗❗

We offer discounted prices for treatment UNTIL THE END OF 2025!

To make use of this offer, please email clinicmtj@gmail.com to book in for a session.

We also have another starting offer for friends, couples or family❗

Bring another person with you and You both will pay only £15/ 30 minute back to back treatment sessions❗

See You soon!

MTJ Clinic, a brand new massage & sport therapy centre in the heart of Bedford is going live TODAY❗️❗️❗️We are located i...
01/07/2024

MTJ Clinic, a brand new massage & sport therapy centre in the heart of Bedford is going live TODAY❗️❗️❗️

We are located in Unit 4, 12-16 Harpur centre in the Headquarters of Spiral Freerun CIC- if You are Spiral Freerun member, make sure to ask coaches about us, they will give you plenty of information.

We offer massage, cupping and sport therapy services which can be extremely helpful when dealing with fresh and long term injuries. We can also help with muscle soreness or unexplained tightness.

We have 3 therapists available on site:
Tayla- Every 1st and 3rd weekend of the month, 10am- 4pm
Joel- Every 2nd and 4th weekend of the month, 12pm- 6pm
Matt- Sport Therapy per requests on Friday mornings & lunchtime!

Keep your eyes peeled for the next post which will showcase our prices and starting offers❗️


Address

Store 4, 12-16 Harpur Centre
Bedford
MK401TP

Website

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