My Foot Medic

My Foot Medic Bedford's only accredited Podiatry clinic helping thousands walk pain-free. We offer custom orthotics, minor surgery, injections & more.

MyFootMedic treats foot, ankle & leg pain, plantar fasciitis, ingrown toenails & more. Visit us for healthier feet! We are specialists at resolving foot and ankle issues, allowing our patients to get back to the activities they love and perform at the highest level.

Bedford - did you know painful feet can change the way your whole body moves?” 👣When your feet hurt, your walking patter...
25/11/2025

Bedford - did you know painful feet can change the way your whole body moves?” 👣

When your feet hurt, your walking pattern often changes without you realising.
And that can lead to knee pain, hip discomfort, lower-back aches, and even long-term posture problems.

One of the biggest culprits?
⚠️ Poorly fitting or unsupportive footwear.

Over time, the wrong shoes can cause:
• Corns
• Calluses
• Blisters
• Pressure injuries
• Worsening foot pain
• Increased strain on joints higher up the body

Your feet are your foundation, and the right footwear makes all the difference.

✨ Need help choosing the right shoes?

Our HCPC-registered podiatrists at MyFootMedic in Bedford offer professional footwear assessments to help you:

✔ Walk comfortably
✔ Reduce pressure and friction
✔ Support natural movement
✔ Stay active and pain-free

Small changes in footwear can create big improvements in how you feel every day.

📍 Based in Bedford
📅 Appointments available at www.myfootmedic.com

👣 Your local foot specialists

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Bedford - you treat your face and your hair… but what about the part of you that works the hardest?” 👣During Self-Care W...
21/11/2025

Bedford - you treat your face and your hair… but what about the part of you that works the hardest?” 👣

During Self-Care Week, it’s easy to focus on skincare, haircare, and relaxation, but your feet deserve the same attention.
They carry you thousands of steps a day around Bedford, at work, at home, and everywhere in between.

If you’ve been meaning to show them a little love, here’s a simple ritual you can do tonight:

✨ The Ultimate 15-Minute Foot Reboot

🛁 1. Warm foot soak
Use warm water with Epsom salts or a couple of drops of essential oil.
Great for softening skin and easing tension.

🧽 2. Gentle exfoliation
Use a mild scrub to remove dead skin.

💆 3. Moisturise & mini-massage
Apply a urea rich foot cream and massage it in. Add a few slow ankle circles to loosen stiff muscles.

🧦 4. Lock in hydration
Pop on cotton socks to help the moisturiser absorb fully.

✨ That’s it! Simple, soothing, and your feet will feel completely refreshed.

If you’re dealing with persistent aches, hard skin, nail problems or anything that doesn’t quite feel right, our podiatrists are here to help.

📍 Based in Bedford
👣 Proud to support our local community with expert foot care
📲 Book an appointment, send us a message or give us a call

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Bedford - ever noticed your feet smell a bit… cheesy? There’s a real scientific reason for it!” 🧀👣Foot odour isn’t just ...
19/11/2025

Bedford - ever noticed your feet smell a bit… cheesy? There’s a real scientific reason for it!” 🧀👣

Foot odour isn’t just your imagination - it’s caused by specific skin bacteria that thrive in warm, moist environments.
The key culprit? Brevibacterium. The same bacteria used to make Limburger cheese.
Yes, really. That classic “cheesy smell” happens because the bacteria on your feet produce the same compounds found in certain cheeses.

So if your shoes (or someone in your house!) occasionally smell like a deli counter… now you know why.

But here’s the good news 👇

🦶 Foot odour is treatable, and we help Bedford patients manage it every week.
We can assess:
• Excessive sweating
• Skin and nail hygiene
• Footwear influences
• Bacterial/odour causes
• Effective at-home management

If foot odour is affecting comfort or confidence, we’re here to help - kindly, professionally, and without judgement.

📍 Based in Bedford
📲 Book an appointment through our website www.myfootmedic.com or phone 01234 417698

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✨ We did it! ✨Last night we were honoured to receive the Coaches’ Choice Award for Innovation, recognising our commitmen...
15/11/2025

✨ We did it! ✨
Last night we were honoured to receive the Coaches’ Choice Award for Innovation, recognising our commitment to raising the bar in podiatry and creating real momentum in the profession.

We are absolutely thrilled, and so grateful. 💛
A huge thank you to everyone who has supported us, believed in our vision, and continues to walk this journey with us. This award reminds us why we do what we do, and inspires us to keep pushing boundaries for our patients, our community, and the future of podiatry.

Here’s to progress, passion, and making a difference! 🥂✨

Think your nail problems are just unsightly? Think again!Nail issues can be signs of underlying health conditions:• Yell...
10/11/2025

Think your nail problems are just unsightly? Think again!

Nail issues can be signs of underlying health conditions:

• Yellowing nails? 💛 Could be a fungal infection
• Spoon-shaped nails? 🥄 Might indicate iron deficiency
• Pitting in nails? 🧩 Possible psoriasis

Don't ignore these tell-tale signs. Our podiatrists are nail health detectives 🕵️‍♀️, ready to investigate and treat your nail concerns.

💡 Remember: Healthy nails aren't just for looks, they're a window to your overall health!

📅 Book a nail health check-up today. Let’s get to the root of the problem! 🌱

😖 Stressed out? Your feet might feel it before you do.It’s Stress Awareness Week, and sometimes tension shows up in unex...
07/11/2025

😖 Stressed out? Your feet might feel it before you do.

It’s Stress Awareness Week, and sometimes tension shows up in unexpected places- like your feet!

Stress can cause:
🦶 Foot clenching
🦵 Tight calves
🔥 Muscle pain

✨ Taking a moment to slow down and care for your feet can help ease both body and mind. Remember, small acts of self-care make a big difference.

🤔 Confused about the difference between a podiatrist and a chiropodist? You’re not alone!At MyFootMedic, we get asked th...
05/11/2025

🤔 Confused about the difference between a podiatrist and a chiropodist? You’re not alone!

At MyFootMedic, we get asked this a lot. Here’s the simple truth: they’re essentially the same profession!

The term “chiropodist” is the older, traditional British title, while “podiatrist” is the more modern, international term that reflects the broader scope of our work.

📅 What changed?
In the UK, the profession officially adopted “podiatrist” as the protected title in 1993.
This shift recognised that foot specialists do far more than just treat corns and calluses.
“Podiatrist” better represents our advanced training in biomechanics, surgery, and musculoskeletal health.

Both titles remain legally protected in the UK - meaning all podiatrists and chiropodists must be qualified and registered with the Health and Care Professions Council (HCPC). ✅

What really matters isn’t the title but the qualifications and expertise behind it. At MyFootMedic, all our professionals are highly trained to care for your feet and lower limbs comprehensively.

Whether you call us podiatrists or chiropodists, our goal stays the same: to keep you healthy, comfortable, and active, so you can enjoy life without foot pain holding you back! ✨

🍂 As October brings cooler temperatures, your feet need extra care to stay healthy and comfortable! 💙 At MyFootMedic, we...
20/10/2025

🍂 As October brings cooler temperatures, your feet need extra care to stay healthy and comfortable! 💙 At MyFootMedic, we notice certain foot problems tend to increase as the seasons change.
Cold weather often leads to:

❄️ Dry, cracked heels and skin due to less moisture in the air
😣 Chilblains - painful, itchy swellings caused by poor circulation in cold conditions
🦶 Increased foot pain for those with arthritis as temperatures drop
🧦 Fungal infections from feet being enclosed in boots and less breathable footwear

⚠️ What if you do nothing? Cracked heels can worsen and even get infected, while poor circulation in cold weather may lead to serious complications, especially for people with diabetes.

Our autumn foot care tips:
✨ Moisturise daily with a urea-based cream (we stock these in clinic!)
✨ Warm cold feet gradually — avoid direct heat which can damage skin
✨ Wear insulated, waterproof footwear outdoors
✨ Choose breathable socks made from natural fibers like wool or bamboo
✨ Stay active to keep your circulation strong as the weather cools

Biomechanical issues may become more noticeable this season as you switch footwear and activity levels. If you’re experiencing new or increased foot pain, book a comprehensive assessment with us! 🙋‍♀️

16/10/2025

🌟 What makes MyFootMedic different? 🌟

We’re proud to be the ONLY Royal College of Podiatry accredited practice in Bedford! ✨ This prestigious recognition reflects our commitment to the highest standards of foot care excellence.

At MyFootMedic, we offer exclusive treatments you won’t find at any other Podiatry clinic in Bedford:

👣 Phits Orthotics: The only clinic in Bedford providing these state-of-the-art custom orthotics designed for ultimate support and comfort.
💡 Advanced Laser Therapy: Cutting-edge treatment for effective pain management.
🔪 Skin Surgery: Performed in-clinic by our highly skilled podiatrists; one of the few in the country offering this service!
🩻 Point-of-Care Ultrasound: Immediate findings during your appointment, no waiting around.
💉 Ultrasound-Guided Injections: Precise treatment delivery for better pain relief.

Our expert team is specially trained to deliver the most advanced treatments available, ensuring more accurate diagnoses, more effective care, and better outcomes for your foot health.

Your best treatment depends on your unique needs and symptoms, that’s why we offer a comprehensive range of advanced care options all under one roof.

Don’t settle for less when it comes to your feet! Book an appointment today and experience the MyFootMedic difference. 🙌✨

We are so grateful to all our amazing patients who have taken the time to leave us a Google review 💙 Your kind words mea...
13/10/2025

We are so grateful to all our amazing patients who have taken the time to leave us a Google review 💙 Your kind words mean the world to us and help others feel confident in taking their first step towards healthier, happier feet 👣

Thank you for trusting us with your foot health – we’re truly grateful for your support 🙏

🧠 At MyFootMedic, we understand that mental health is essential for a happy, healthy workplace.This World Mental Health ...
10/10/2025

🧠 At MyFootMedic, we understand that mental health is essential for a happy, healthy workplace.

This World Mental Health Day, we’re proud to have signed up to the Mind Mental Health Awareness Commitment. A pledge to foster a supportive, open, and stigma-free environment for our team.

We know that a positive workplace culture not only benefits our team but also helps us deliver the best care to you, our patients. By prioritising mental wellbeing at work, we create a stronger, more compassionate team ready to support every step of your journey.

Together, let’s break the stigma and make mental health a priority, at work and beyond. 💙

🤔 Wondering what exactly a podiatrist does?At MyFootMedic, we’re specialists in foot and lower limb health, but our expe...
06/10/2025

🤔 Wondering what exactly a podiatrist does?

At MyFootMedic, we’re specialists in foot and lower limb health, but our expertise goes far beyond treating corns and toenails!

A podiatrist is a highly trained healthcare professional who diagnoses, treats, and helps prevent conditions affecting the feet and lower limbs. Here's just a snapshot of what we do:

🦶 Skin & nail conditions: Corns, calluses, verrucae, and ingrown toenails
🚶‍♀️ Biomechanics: Analysing how your feet and body moves and bears weight during walking or running
🦵 Musculoskeletal issues: Sporting and non-sporting injuries and pain, such as plantar fasciitis, Achilles tendonitis, bunions and knee issues linked to foot function
🧦 Diabetic foot care: Preventative care, monitoring and treatment, essential education
🦻 Orthotic therapy: Custom insoles to improve foot function and reduce pain
🏃 Sports injuries: Helping you recover and enhance performance

😣 Ignoring foot pain can lead to compensations in how you move, often resulting in discomfort in your knees, hips, or back, and limiting your quality of life.

✨ Our goal? To keep you healthy, comfortable, and active, doing the things you love without being held back by foot pain.

Have questions? Our friendly podiatry team is here to help you put your best foot forward! 👣

Address

MyFootMedic, 11A Stephenson Court, Fraser Road, Priory Business Park
Bedford
MK443WJ

Opening Hours

Monday 9am - 4:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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