PostureFit WonkyBodies - Pain and Injury Clinic

09/12/2025

Congratulations to Darren Kerr who is the winner of the 2025 Coach of the Year!
Thank you to our sponsor the Bedford College Group

09/12/2025

When you work with PostureFit you won't only be treated by a Wonkiologist, but also an award winning coach as well 😁😍

Thank you for the Team at Bedford Borough Council Sports Development Unit for a great event, and well done to all nominees and winners.

Congratulations to Darren Kerr who is the winner of the 2025 Coach of the Year!
Thank you to our sponsor the Bedford College Group

28/01/2025

🍀I am very lucky to work with people who are committed to their own recovery.

🤒 People backed into a corner because previous treatments haven't worked for them at that time.

🌏 People seeking a lasting solution to their physical dilemmas.

🎯 My role is to uncover the history and underlying causes of current issues, to then create a new challenge for the brain and body resolve....restoring the lost centre to movements and postures.⚖️

⚠️PS....I CANT FIX ANYONE!!
Along with every other therapist I have not YET been gifted with powers of healing.
The brain and body will heal itself if given the right environment.
😃🤩

25/08/2024

And finally.....the weight pentathlon.

8am start (ment up at 5:30 to travel to the venue)

Considering all these freakily large people are over 50 years old, there were some significantly explosive and technically proficient individuals.

My personal favourite performance was Ralf from Germany throwing 56.83m in the discus. Class act. Wicked!!

I had a fair day. PB in the shot which I'm well pleased with. There were points and opportunities missed but its about being consistent across all 5 events which essentially I was.

The weight kind of let me down a bit. Threw a very average ( much less than my average in all honesty) which lost me some points, meaning I missed my personal target of 3000. Scored 2933 which is just off my pb. Leaves room for improvement 2025.

Thank you Gothenburg and see you again soon.

PS.....thank you to all the seasoned old folk who have shared their wisdom and shown me the ropes of competing on a world stage.

Well done and to Ash Spencer and Damon Mvg Cripps for their company, cider and camaraderie 😃🍻

20/08/2024

Very happy with my 11th place at world championships today out of 38 entrants. Produced my second longest performance as an M50 thrower. Just a matter of weeks now and I'll change age groups.
Particularly happy today as I was the oldest, shortest, and most probably lightest in the field 😀
Some photographic evidence.

14/08/2024

It's been a pleasure to support Jemma on her journey to winning her world championship performance

https://www.facebook.com/share/p/nyM89uoKkRXZ63Em/

07/08/2024

Anyone see the womens Fencing today?

An epic USA v GB battle

05/08/2024

Talking WonkyBodies with the DJs at

Sharing some movement and posture wisdom which helps manage pain and performance.

Was a challenging interview, trying to share a very visual subject over the radio airwaves.....but I think we did it.