PostureFit WonkyBodies - Pain and Injury Clinic

28/01/2025

🍀I am very lucky to work with people who are committed to their own recovery.

🤒 People backed into a corner because previous treatments haven't worked for them at that time.

🌏 People seeking a lasting solution to their physical dilemmas.

🎯 My role is to uncover the history and underlying causes of current issues, to then create a new challenge for the brain and body resolve....restoring the lost centre to movements and postures.⚖️

⚠️PS....I CANT FIX ANYONE!!
Along with every other therapist I have not YET been gifted with powers of healing.
The brain and body will heal itself if given the right environment.
😃🤩

25/08/2024

And finally.....the weight pentathlon.

8am start (ment up at 5:30 to travel to the venue)

Considering all these freakily large people are over 50 years old, there were some significantly explosive and technically proficient individuals.

My personal favourite performance was Ralf from Germany throwing 56.83m in the discus. Class act. Wicked!!

I had a fair day. PB in the shot which I'm well pleased with. There were points and opportunities missed but its about being consistent across all 5 events which essentially I was.

The weight kind of let me down a bit. Threw a very average ( much less than my average in all honesty) which lost me some points, meaning I missed my personal target of 3000. Scored 2933 which is just off my pb. Leaves room for improvement 2025.

Thank you Gothenburg and see you again soon.

PS.....thank you to all the seasoned old folk who have shared their wisdom and shown me the ropes of competing on a world stage.

Well done and to Ash Spencer and Damon Mvg Cripps for their company, cider and camaraderie 😃🍻

20/08/2024

Very happy with my 11th place at world championships today out of 38 entrants. Produced my second longest performance as an M50 thrower. Just a matter of weeks now and I'll change age groups.
Particularly happy today as I was the oldest, shortest, and most probably lightest in the field 😀
Some photographic evidence.

14/08/2024

It's been a pleasure to support Jemma on her journey to winning her world championship performance

https://www.facebook.com/share/p/nyM89uoKkRXZ63Em/

07/08/2024

Anyone see the womens Fencing today?

An epic USA v GB battle

05/08/2024

Talking WonkyBodies with the DJs at

Sharing some movement and posture wisdom which helps manage pain and performance.

Was a challenging interview, trying to share a very visual subject over the radio airwaves.....but I think we did it.

30/07/2024

Back in 2012 when we were lucky enough to have members of the Moroccan Paralympic team training with us in Bedford.

08/07/2024

If you are looking forward to this summers Olympics in Paris, watching the best athletes battle it out in track and field......then I'm sorry to dissapoint you!

The BEST athletes, based on the IOC selection criteria will not be there this year.

UKA will not be accepting the invitation for some UK athletes ranked in the world top 30 due to there own unfair and discriminatory selection criteria.

Please take a look at the attached link and sign the petition if you can. This may not help these current world class athletes at these games but may help our future budding Olympians.

Overturn UKA's decision to not send qualified athletes to the Olympic games

24/06/2024

Great sporting weekend for the Kerr family.

First, playing rugby 7s with , to improve every game and win a hard fought final in the Olney 7s.🏉🏆

On Sunday I threw hammer and shot in the Midlands Masters champs. Things went well and I produced my two longest throws ever with the 6kg implement, and my third longest ever competition throw after 40 years of throwing.

6kg pb and new M50 club record of 49.01m 😃

(Finished second in shot, but don't ask about yet another long throw I left in warm up 🤬)

12/05/2024

40 years since my first ever county champs, when I was u15. Things have changed a bit since then. But some of the faces havent.

In this picture is Andrea Jenkins who was one of the first female hammer throwers I coached. A little off her championship record from 2011, but still a very credible performance for an athlete of advancing years 😉.

We also have young Mia in her first county champs for hammer in the u15 girls. Winning with a new PB, and all being well she will set a new championship record herself next season.

David Burrell Jamie Potton-Burrell Damian Larrington Amy Flynn

07/04/2024

Great effort from Will to train for and participate in the London Landmarks Half Marathon.
A very respectable performance in blustery conditions.

18/03/2024

Pleased to finish a credible 6th place at the European Masters long throws champs in the weight throw. Myself, 4th and 5th place athletes all in touching distance of the bronze medal position.

😃