Mind and Body Yoga

Mind and Body Yoga I teach Hatha style yoga for all abilities, based in Bedford.

Join me on Friday evenings for Hatha style yoga to reset and rebalance, a perfect way to start your weekend. During our ...
29/03/2025

Join me on Friday evenings for Hatha style yoga to reset and rebalance, a perfect way to start your weekend. During our classes we use movement to connect mind and body leaving you feeling relaxed.
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I am immensely grateful to all those who have supported me and made my dream of teaching yoga a reality! I can’t wait to...
01/01/2025

I am immensely grateful to all those who have supported me and made my dream of teaching yoga a reality! I can’t wait to see what the new year holds. Wishing all good health and prosperity for 2025 🧘🏻‍♀️
classes will continue to be at cople village hall, Friday evenings 7pm!
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31/10/2024

There are spaces on tomorrow nights Hatha yoga at cople village hall, message me to book on 🧘🏻‍♀️

Come and join me on the mat Friday evenings 7-8pm, if you want to build strength, stability and flexibility this is the ...
03/10/2024

Come and join me on the mat Friday evenings 7-8pm, if you want to build strength, stability and flexibility this is the class for you. Direct message me or email to get yourself booked on! 🧘🏻‍♀️

11/09/2024

Only just over two weeks to go until I bring Friday evening yoga to cople village hall! Please click link to book in now⬇️

Hi all, please see below for details of my yoga class that will be commencing soon! If you have any questions or would l...
23/08/2024

Hi all, please see below for details of my yoga class that will be commencing soon!

If you have any questions or would like to book on please don't hesitate to contact me either through direct message or email 😊

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Bedford

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