15/09/2025
We're constantly juggling so many things in life- work, family, health, friendships and personal time so its easy to see how the areas in our lives can easily become unbalanced 🤪
Completing a Life Wheel gives us a clear, visual snapshot of where we are investing our energy and where we might be neglecting ourselves. For our children and teens, it allows them to see where they're strong and where they might want to grow and it allows us to see into their world, allowing us to guide them in making better choices, planning positive changes, and setting achievable goals ✨
Want to give it a go?
✏️Record what you do in each area.
✏️Score each life section out of 10 in terms of the level of satisfaction gained from that area of life, and then out of 10 in terms of time given to each area.
🔎Look at the results - what do they tell you? Does the time spent vs. satisfaction correlate? Are there any areas that you or your child/teen spend significantly more or less time working on? What actionable steps can you take to make the wheel more balanced?
Just as a bicycle wheel needs balanced spokes to roll smoothly and stay on track, our own "life wheel" needs all its parts to be in balance for a happy, stable life 🚴🏼🧠
