Connect to Therapy

16/12/2023

Is s*x enough to create intimacy in committed, long-term relationships? S*x in a...

15/12/2023

I believe that there is a profound difference between shame and guilt. I believe that guilt is adaptive and helpful - it's holding something we've done or failed to do up against our values and feeling psychological discomfort.

26/12/2022

https://rethink.org/aboutus/what-we-do/advice-

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

26/12/2022

Connect to Self

Dr GABOR Mate explains the importance of living an authentic life. Often we are too nice at the expense of suppressing our authenticity. A child has 2 needs....

30/08/2022

It's not about the s*x

Is s*x enough to create intimacy in committed, long-term relationships? S*x in a...

15/05/2022

Connect to Nature

17/03/2022

Use the CHANGE Model to beat P**n addiction

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07/02/2022

08/01/2022

https://www.psychologytoday.com/gb/counselling

16/12/2021

The Gottmans' core advice: My yes-ands and yes-buts.