Emma Hargreaves 1:1 Diet Consultant, Bedford and surrounding areas

Emma Hargreaves 1:1 Diet Consultant, Bedford and surrounding areas I am part of a multi award winning team and want to help you on your weight loss journey. Offering w

🥳 NEW PRODUCT 🥳ORANGE AND GINGER BITES 😋Order from me today
06/10/2022

🥳 NEW PRODUCT 🥳

ORANGE AND GINGER BITES 😋

Order from me today

Week 4 results 🎉Another 5 pounds lost this week which means in just 4 weeks I have officially lost 1 and a half stone (2...
30/09/2022

Week 4 results 🎉

Another 5 pounds lost this week which means in just 4 weeks I have officially lost 1 and a half stone (21 pounds). I am buzzing. This really is the best diet.

Easy, no planning what to eat and I am feeling the benefits already. Better sleep, better skin more energy and better moods.

Today is not just another day. It’s a new opportunity. It’s a fresh start. A positive mindset can make all the differenc...
16/09/2022

Today is not just another day.

It’s a new opportunity.

It’s a fresh start.

A positive mindset can make all the difference so remember, you've got this! ✨🌾

Week 2 and the results are in. Another 5lbs lost making 12 pounds in 2 weeks. also lost 5 inches in 2 weeks.Tricky wee...
15/09/2022

Week 2 and the results are in. Another 5lbs lost making 12 pounds in 2 weeks. also lost 5 inches in 2 weeks.

Tricky week avoided McDonalds, Chidlrens party food and homemade cookies! When your why is big enough and your have the right mindset then nothing is going to stop you.

4 products and lots and lots of water

Bring on week 3! 2lbs for a stone in 3 weeks.

me how

Week one done ✅️Step 1B, 4 products and 3 litres of water. RESULT: 7lbs off.Crazy to think you can lose half a stone in ...
08/09/2022

Week one done ✅️

Step 1B, 4 products and 3 litres of water.

RESULT: 7lbs off.

Crazy to think you can lose half a stone in a week.

Week one can always been hard but remembering your why is so important. My why is for me and my boys so I always remember that.

I always find the weekends the hardest but I resisited fast food, a takeaway and a hard week on a personal level could have all made me cave but I stayed strong and got the result I wanted.

I am already seeing the benefits of being back on plan, better sleep, more energy and better moods. There are all good enough reasons to stick with it.

Movated for week 2, my target is 1 stone in 3 weeks.

After 6 amazing weeks with my boys, my big boy is Year 2 ready. Least it will be easier to be on plan now there is more ...
05/09/2022

After 6 amazing weeks with my boys, my big boy is Year 2 ready. Least it will be easier to be on plan now there is more routine and less temptation!

You are capable of amazing things! ❤It's so easy to forget this sometimes but remember, if you just keep going day by da...
04/09/2022

You are capable of amazing things! ❤

It's so easy to forget this sometimes but remember, if you just keep going day by day…

Don't lose sight of your dreams, hold on to your 'why' and talk to me if you need an extra boost in your 1:1 Diet journey! ❤❤❤

Day 3 back on plan and already feeling the benefits. Weekends are always tough but staying focussed and remember my way....
03/09/2022

Day 3 back on plan and already feeling the benefits. Weekends are always tough but staying focussed and remember my way. Started the day with a litre of pink lemondage water!! Time for a refill 😋

Water plays a huge role in weight loss, waking up your metabolism and removing toxins from your body. Keep your body hyd...
02/09/2022

Water plays a huge role in weight loss, waking up your metabolism and removing toxins from your body.

Keep your body hydrated for health and energy with less fatigue…

Product 2. Forgot how yummy the shake and go's are. So easy when you are busy and on the go. Second litre nearly done to...
01/09/2022

Product 2. Forgot how yummy the shake and go's are. So easy when you are busy and on the go. Second litre nearly done too

Day one product one. I have got this!!!Plus one litre of water nearly down.
01/09/2022

Day one product one. I have got this!!!

Plus one litre of water nearly down.

So it’s the last day of August… How do you feel, how’s your month been? If it hasn’t quite gone to plan (it’s a tough mo...
31/08/2022

So it’s the last day of August…

How do you feel, how’s your month been?

If it hasn’t quite gone to plan (it’s a tough month) please don’t beat yourself up.

Tomorrow is the first day of a brand new month.

A fresh start and chance to try again.

Don’t give up on yourself- you can do this.

Let’s make September an amazing month 🍁🪵🍂

Address

Bedford
MK416DE

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 5:30pm - 8pm
Saturday 10am - 1pm

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