21/01/2026
🌟 Happy Hump Day! 🌟
One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• Thursday - Gym 🏋️♀️
• Friday - Active Housework at my Parents 🧽
• Sunday - A Lovely dog stroll in the park
Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/
📍Bromham Primary School, MK43 8NR. Mondays 5:30pm or 7pm Call or Message DONNA on 07960 844280