Happy Balance Yoga UK

Happy Balance Yoga UK Yoga and reiki in Bedford and Milton Keynes. Relax, recharge, restore. All levels welcome. Happy Balance Yoga runs both Yoga and Reiki sessions. RYT200 qualified.

Yoga is either based on a dynamic Vinyasa flow which builds up both strength and stamina, or restorative yoga that aims to restore and heal the bosy (great for sleeping troubles). As well as being a great workout it reduces stress and tension, bringing your physical and mental body back together. Both group sessions and 1:1 available. Reiki can be described as acupuncture without the needles and is used to reset the body's energy flow. Recognised by the NHS, reiki is a non-invasive way to encourage the body to heal itself. Private sessions in your own home from £30 per hour. Please contact for details.

Hello all, it’s been a while as I have been taking a break to concentrate on a few new projects. I just wanted to stop ...
26/01/2023

Hello all, it’s been a while as I have been taking a break to concentrate on a few new projects. I just wanted to stop by to say hi to all my lovely Shortstown yogis and remind you all to take a break when needed too. Miss you and see you all soon! ###

LIMITED SALE! Buy a spot at the Sunday Stretch-out on 4th December and get a spot on 11th December FREE! Spaces are ve...
28/11/2022

LIMITED SALE! Buy a spot at the Sunday Stretch-out on 4th December and get a spot on 11th December FREE! Spaces are very limited so book in now.

27/11/2022

Hello everyone! If you are coming today and looking for the venue the postcode for satnav is MK45 3QS

Yoga with a view! Come join us in our beautiful yurt at The Happy Body Project on Sunday mornings. Spaces available fo...
20/11/2022

Yoga with a view! Come join us in our beautiful yurt at The Happy Body Project on Sunday mornings. Spaces available for next week so book in now! 🙏🏻 xx

Yoga for all ages! Vinyasa, restorative and children's sessions. School bookings, parties and retreats. There is something to get everyone moving.

5 places left! Come to yoga in a heated yurt close to nature with beautiful views over the fields. £10 per session PAY...
16/11/2022

5 places left! Come to yoga in a heated yurt close to nature with beautiful views over the fields. £10 per session PAYG including refreshments. Improvers to intermediate vinyasa. Please book in before Friday!
Click here : https://happybalanceyoga.simplybook.it/v2/

Our first yoga-in-a-yurt! Thank you everyone that made it today. Enjoy the rest of your weekend and remember to get bo...
13/11/2022

Our first yoga-in-a-yurt! Thank you everyone that made it today. Enjoy the rest of your weekend and remember to get booked in for the upcoming weeks! xx

Hello everyone coming tomorrow, we're in Yurt 1! I am sending an email out shortly so check your inboxes. There's stil...
12/11/2022

Hello everyone coming tomorrow, we're in Yurt 1! I am sending an email out shortly so check your inboxes. There's still a place left for anyone that has not booked in yet. The next few weeks are available to book online now too x

Who relates? 😂
09/11/2022

Who relates? 😂

Yup. 💤💤💤

Garden goals!
06/11/2022

Garden goals!

If you love monkeys or just enjoy cute little flowers, monkey orchids are an excellent plant to add to your collection. Way too adorable!

06/11/2022

Yoga for all ages! Vinyasa, restorative and children's sessions. School bookings, parties and retreats. There is something to get everyone moving.

Yoga in a yurt? Yes please! Book in for my new class starting next sunday morning. £10 PAYG inc. refreshments. Place...
06/11/2022

Yoga in a yurt? Yes please! Book in for my new class starting next sunday morning. £10 PAYG inc. refreshments. Places filling up fast so book online asap, further details on booking page below:

Yoga for all ages! Vinyasa, restorative and children's sessions. School bookings, parties and retreats. There is something to get everyone moving.

03/11/2022

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Bedford

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The Shanti Shed run both Yoga and Reiki sessions. Yoga is based on either Yygge (a gentle yin style) or dynamic Vinyasa flow which builds up both strength and stamina. As well as being a great workout it reduces stress and tension, bringing your physical and mental body back together. Both group sessions and 1:1 available. RYT200 qualified. Reiki can be described as acupuncture without the needles and is used to reset the body's energy flow. Recognised by the NHS, reiki is a non-invasive way to encourage the body to heal itself. Private sessions in your own home from £30 per hour. Please contact for details.