Rise Sober

23/04/2026

Rise Sober – Recovery meeting 🌅🦅

🗓 Monday 27th April | ⏰ 7:00pm – 8:00pm

Topic: Service

Service isn’t about being perfect.
It’s about being present.

In recovery, service is what takes us out of our own heads and into connection with others. It can be as simple as showing up, listening, sharing honestly, or supporting someone else who’s struggling.

When we give, we grow.
When we help others, we strengthen our own recovery.

Sometimes the smallest act of service can change someone’s day — including your own.

Come and join us this Monday as we explore what service means in our recovery and in our daily lives.

🌅 A calm, supportive, non-judgmental space
🤝 Share if you want to, or just listen
💬 Connect with others walking a similar path

Zoom Details:
Meeting ID: 755 8224 8483
Passcode: GNG1234

Non-religious support space • All Asian faiths and backgrounds welcome

20/04/2026

🌅 RISE SOBER 🦅
Monday Night Meeting | 7–8PM (UK)
Zoom Only

Topic: HEALING

Healing doesn’t always look like progress.
Sometimes it’s just getting through the day…
sometimes it’s sitting with things instead of running.

Tonight isn’t about having the answers.
It’s about giving yourself the space to begin… or continue.

Wherever you are in your journey — you’re welcome here. 🤍
No pressure. No expectations. Just come as you are.

🔐 Meeting ID: 755 8224 8483
🔑 Passcode: GNG1234

16/04/2026

16/04/2026

🌅 RISE SOBER 🦅
Monday | 7–8PM (UK)
Zoom Meeting

Topic: HEALING

Healing doesn’t always look like progress.
Sometimes it’s quiet…
sometimes it’s messy…
sometimes it just means getting through the day without going back to old ways.

The truth is — healing isn’t about becoming someone new.
It’s about gently returning to who you were before the pain.

✨ “Healing takes time… and that’s okay.”

If things have been heavy lately…
If you’re holding onto stuff you don’t talk about…
If you’re just trying to stay steady…

Come and sit with us.

No pressure. No expectations.
Just a space to be real and take it one step at a time 🤍

🔐 Meeting ID: 755 8224 8483
🔑 Passcode: GNG1234

09/04/2026

🌅 Rise Sober – Monday Night Meeting 🦅
Topic: Faith

Faith doesn’t have to be loud.
It doesn’t have to be perfect.

Sometimes… it’s just a quiet willingness to try again.

✨ “Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr.

For many of us, faith starts small —
just showing up,
just listening,
just being open.

It’s not about having all the answers.
It’s about being willing to take the next step…
even when we don’t fully understand the path.

Over time, faith becomes something we experience —
in connection,
in shared stories,
in the moments we realise we’re not alone.

🗓 Monday 13th April
⏰ 7:00pm – 8:00pm (UK time)
💻 Zoom Only Meeting

🔐 Meeting ID: 755 8224 8483
🔑 Passcode: GNG1234

A safe, supportive space for Panjabi and South Asian communities to connect, share, and grow.

Wherever you are on your journey — you’re welcome 🤍

05/04/2026

🌅 Rise Sober - Bank Holiday Monday Meeting 🦅

Topic: Self Care

In recovery, self care isn’t selfish — it’s essential.It’s how we stay grounded, present, and able to show up for life and those we love.

"We are not cured of alcoholism. What we really have is a daily reprieve dependent on the maintenance of our spiritual condition."

Self care is part of that daily maintenance.Rest. Routine. Honesty. Connection.

Join us tomorrow:
📍 Guru Nanak Gurdwara Bedford – Baba Ajit Singh classroom
💻 Zoom ID: 755 8224 8483🔐 Passcode: GNG1234
🕖 7pm – 8pm

A space for Panjabi and South Asians in recovery.
All Asian faiths and backgrounds welcome

Come as you are 🤍

02/04/2026

🌅 Recovery is happening every single day — and you don’t have to do it alone 🦅

I’m proud to be part of a wider community through The Sikh Recovery Network where support is available throughout the week — for individuals, families, and anyone affected by addiction.

There are safe spaces to connect, listen, talk, and recover — whether that’s online or face-to-face.

🙏🏽 My weekly offering: Rise Sober (Monday)
📍 Guru Nanak Gurdwara Bedford (Baba Ajit Singh classroom)
🕖 7pm – 8pm (also on Zoom)

A space for Panjabi and South Asians to come together, share honestly, and support each other in recovery.

Non-religious support space • All Asian faiths and backgrounds welcome.

💜 Across the week with Sikh Recovery Network:
• Monday: Family Support Group (Zoom)
• Tuesday: Topic Meeting (Zoom)
• Wednesday: Let’s Talk Recovery (Zoom) + Drop-in (Oldbury)
• Thursday: Face-to-face meeting (Derby)
• Friday: International Online Recovery Meeting

No matter where you are on your journey — there is a space for you.

✨ You are not alone. Recovery is possible.
Sometimes the first step is just showing up.

If you need details, feel free to message me 🙏🏽
Or reach out directly to Sikh Recovery Network.

01/04/2026

🌅 Rise Sober – Bank Holiday Monday In-Person and online Meeting 🦅

On Monday, we will come together to talk about Self Care.

Recovery isn’t just about staying sober…
It’s about learning how to look after ourselves — physically, mentally, and spiritually.
For many of us, self-care is something we’re only just beginning to understand.

Sometimes it’s rest.
Sometimes it’s honesty.
Sometimes it’s just getting through the day without going back.

“You can’t pour from an empty cup.”

Let’s take time this week to check in with ourselves and each other.

We’ll be meeting in person and on Zoom, so wherever you are, you’re welcome to join us.

Waheguru kirpa kare – may Gods grace guide us all on this journey 🙏🏽

📍 In Person:
Guru Nanak Gurdwara Bedford
Baba Ajit Singh Classroom

💻 Zoom Details:
Meeting ID: 755 8224 8483
Passcode: GNG1234

🕖 Time: 7pm – 8pm (UK)

A safe space for Panjabi and South Asians
Non-religious support • All backgrounds welcome

One day at a time. Chardi Kala always 🌅

30/03/2026

🌅 Rise Sober – Tonight (Monday) 🦅

Tonight’s topic: Responsibility

Taking ownership of our actions, our recovery, and the direction of our lives — one day at a time. No pressure, just a safe space to share, listen, and grow together.

🕖 7:00pm – 8:00pm (UK)
💻 Zoom ID: 755 8224 8483
🔑 Passcode: GNG1234

A supportive space for Panjabi & South Asian community — all backgrounds welcome.

If you need a meeting tonight, come through. You’re not alone 🤍

26/03/2026

Rise Sober – Monday Night Meeting (Zoom Only) 🌅🦅

This week’s topic is Responsibility.

Responsibility isn’t about blame — it’s about ownership.
It’s about recognising where we are today and choosing how we move forward.

In recovery, responsibility can look like:
• Showing up even when we don’t feel like it
• Being honest with ourselves and others
• Taking action instead of avoiding
• Letting go of excuses and stepping into change

As it says in AA:
“We are not responsible for our disease, but we are responsible for our recovery.”

And:
“Each day is a new opportunity to take responsibility for our lives.”

It’s not always easy… but it’s where growth begins.

Join us Monday evening for a safe, supportive space to share and listen.

🗓 Monday 30th March
⏰ 7:00pm – 8:00pm (UK time)
💻 Zoom Meeting

Meeting ID: 755 8224 8483
Passcode: GNG1234

Non-religious support space • All Asian faiths and backgrounds welcome

22/03/2026

🌅 Letting Go – Rise Sober Weekly Meeting 🦅

One of the biggest turning points in recovery is learning to let go.

Let go of the past we can’t change.
Let go of resentment that weighs us down.
Let go of trying to control everything around us.

It’s not easy… but it’s where peace begins.

This Monday, we come together to share our experiences around Letting Go — what it means, what it feels like, and how we practice it one day at a time.

Whether you’re early in recovery or have years behind you, your voice matters.

🦅 Rise Sober (Zoom Meeting)
📅 Monday 23rd March 2026
⏰ 7:00pm – 8:00pm

Meeting ID: 755 8224 8483
Passcode: GNG1234

Non-religious support space • All Asian faiths and backgrounds welcome

You don’t have to do this alone.
We rise together. 🌅

20/03/2026

🌅 FINAL CALL – THIS SATURDAY IN BEDFORD 🌅

We’re just 1 day away from something truly powerful for our community.

“Recovering Together as a Family” Workshop
🗓 Saturday 21 March
⏰ 10am – 4pm
📍 Guru Nanak Gurdwara Bedford

This is a safe, supportive space for individuals and families affected by addiction — whether you’re personally struggling, supporting a loved one, or simply want to understand more.

Hosted by Sikh Recovery Network (Jaz Rai OBE)
Supported by Rise Sober – Jay Singh Thandi

💬 What to expect:
• Open, honest conversations
• Guidance from experienced facilitators
• Support from people who understand
• A chance to connect, learn, and heal together

❤️ This is for our community, by our community.
No judgement. Just understanding, support, and hope.

🎟 Book your free place here:
👉 https://recoveringtogetherbedford2026.eventbrite.co.uk

If this speaks to you — or someone you know — please share.
You never know who might need this 🙏🏽

Sikh Recovery Network Family Workshop providing support for families grappling with the challenges of addiction.