Buddhas & Wellness

Buddhas & Wellness A soulful sanctuary for yoga, holistic therapies, and self-discovery in Bedlington, Northumberland. Move, heal, and connect in our welcoming community. đŸȘ·

have you stepped inside our sacred little therapy room yet? đŸ€the moment you walk in, you feel the shift...softer breath....
22/02/2026

have you stepped inside our sacred little therapy room yet? đŸ€

the moment you walk in, you feel the shift...
softer breath.
quieter mind.
a sense of peace that’s hard to explain, but easy to feel.

our serene space where one-to-one sessions unfold at Buddhas.

reiki with .yoga
holistic therapies with

the space is always waiting for you đŸ€

happy solar eclipse new moon 🌑eclipses aren’t about forcing new beginnings.they’re about revealing what’s already shifti...
17/02/2026

happy solar eclipse new moon 🌑

eclipses aren’t about forcing new beginnings.
they’re about revealing what’s already shifting.

they tend to accelerate change, highlight misalignment,
and clear what no longer fits.

so instead of rushing to manifest, try this:

pause.
inhale slowly through the nose.
exhale a little longer than you inhale.

ask yourself,
what feels clearer today?
what feels complete?

no pressure to decide.
just notice.

eclipse energy works best when we listen
before we act.

Yoga doesn’t have to feel intimidating.You don’t need an expensive mat.You don’t need a matching outfit.You definitely d...
11/02/2026

Yoga doesn’t have to feel intimidating.

You don’t need an expensive mat.
You don’t need a matching outfit.
You definitely don’t need experience.

You just need to show up as you are.

At Buddhas, we care less about how flexible you are,
and more about how comfortable you feel.

Which class are you leaning towards this week? 🌿

A reminder from the sky last night
.Light doesn’t leave. It’s only ever hidden for a while.Longer evenings are coming.Sp...
09/02/2026

A reminder from the sky last night
.
Light doesn’t leave. It’s only ever hidden for a while.

Longer evenings are coming.
Spring is already on its way. đŸŒ·

Yoga changed my life, at a time when I could barely afford it.And that’s one of the reasons we believe yoga should be ac...
07/02/2026

Yoga changed my life, at a time when I could barely afford it.
And that’s one of the reasons we believe yoga should be accessible, even when money feels tight đŸ€

From the very beginning, Paul (boss man) has held the vision of making this space available to those who truly need it. Now, as Buddhas & Wellness continues to grow, we’re in a position to ground that intention more fully.

We’re introducing our Yoga Scholarship / Supported Access Programme.

A trust-based tier system offering supported access to our yoga classes; held with care, discretion, and dignity. Yoga doesn’t have to stop being important when money gets tight. We’re here to help đŸ€

Details + applications are now live on the website.

Community reminds us we’re not alone.Practice reminds us how to care for ourselves.Here, you get both. đŸ€
07/02/2026

Community reminds us we’re not alone.
Practice reminds us how to care for ourselves.
Here, you get both. đŸ€

02/02/2026

If your nervous system needs a pause,
this space is for you đŸ€

While the world feels a little wild outside, there’s always a steady calm waiting for you here. An hour to land. An hour...
30/01/2026

While the world feels a little wild outside, there’s always a steady calm waiting for you here. An hour to land. An hour just for you.
Your mat is calling
 đŸ€

Simply Sound with Jules returns đŸŽ¶âœšSun 22nd Feb || 7-8pmWe’re super grateful to be welcoming and her gong back to the sp...
29/01/2026

Simply Sound with Jules returns đŸŽ¶âœš

Sun 22nd Feb || 7-8pm

We’re super grateful to be welcoming and her gong back to the space in Feb! Providing the space & time for you to unwind, relax & let the soothing sounds wash over you.
Available to book now through the app / website. ✹

Reset & Realign - Monthly Ritual 🌕Sunday 1st March | 2:30–4pmIntention: Release & SurrenderA gentle invitation to soften...
27/01/2026

Reset & Realign - Monthly Ritual 🌕

Sunday 1st March | 2:30–4pm
Intention: Release & Surrender

A gentle invitation to soften, let go, and create space as we move through powerful lunar energy and prepare for upcoming full moon eclipse on 3/3/26.

Expect slow, grounding yoga, calming breathwork, guided meditation, reflection and ritual
 all held in a supportive, sacred space.
This is not about forcing change.
It’s about listening, trusting, and allowing what’s ready to be released.

All details are in the post đŸ€
I can’t wait to share this one with you.

Showing up is the hardest part.Leaving grounded, clear, and awake
is the reward.Morning practice changes the way the day...
27/01/2026

Showing up is the hardest part.
Leaving grounded, clear, and awake

is the reward.

Morning practice changes the way the day meets you 🍃

A little milestone moment for us đŸŒ±From the very beginning, the intention was simple: build slowly, sustainably, and with...
25/01/2026

A little milestone moment for us đŸŒ±

From the very beginning, the intention was simple: build slowly, sustainably, and with purpose.
One goal Paul set early on was having 4 classes in one day.

And now
 here we aređŸ«¶đŸŒ
Tuesday officially holds 4 classes ✹
including our new 7am Pilates with

Feeling deeply grateful to grow, evolve and expand with you

never rushed, always aligned.
Thank you for growing alongside us - this community means everything đŸ€

Address

1 Vulcan Place
Bedlington
NE225DN

Telephone

+441670457140

Website

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