Buddhas & Wellness

Buddhas & Wellness A soulful sanctuary for yoga, holistic therapies, and self-discovery in Bedlington, Northumberland. Move, heal, and connect in our welcoming community. 🪷

05/01/2026

lil monday ritual… biiiig clean in the morning & then resetup of the studio… for another week of flowing into the yogi zone in this beautiful place 🕊️✨

A gentle reminder as we step into a new year 🤍Winter isn’t asking us to sprint forward.It’s asking us to soften, to list...
04/01/2026

A gentle reminder as we step into a new year 🤍

Winter isn’t asking us to sprint forward.
It’s asking us to soften, to listen, to renew.
To spend a little more time inward while the light returns slowly, naturally.

Growth doesn’t need to be forced. Momentum builds when we honour the season we’re in.

Move gently. Rest deeply.
Let the year unfold in its own time.
Our studio remains a space to slow down, breathe, and return to centre. 🕊️

As the studio continues to evolve, we’ve made a couple of small tweaks to support deeper practice and more variety ✨🕯 Mo...
01/01/2026

As the studio continues to evolve, we’ve made a couple of small tweaks to support deeper practice and more variety ✨

đź•Ż Monday evenings
Becky’s Yin Yoga is moving slightly earlier - now 7:15pm.
Perfect if you’d like to double up and turn your Monday night into a mini retreat 🌙

🌞 Thursday mornings
From 15th January, Becky will be guiding Rise & Flow, offering a little more variety for our morning yogis to explore and enjoy.

🌿 And a little sneak peek…
We’re currently organising our Thursday evening class and welcoming new teachers into the space very soon 👀✨

Thank you for growing with us… this space is always unfolding with intention, care, and community at its heart 🤍

JANUARY RESET OFFER ✨If you’re easing back into routine this January, we’ve created a gentle way to support you.🌿 3 yoga...
01/01/2026

JANUARY RESET OFFER ✨

If you’re easing back into routine this January, we’ve created a gentle way to support you.

🌿 3 yoga classes for £15
🌿 Available throughout January
🌿 Any yoga class on the schedule

Perfect if you’re craving structure without pressure and a little space to reset after the festive season…. Or if you’re taking part of our January Reset Challenge 🤍

JANUARY RESET CHALLENGE 🤍January isn’t about pushing harder or becoming someone new.It’s about returning to rhythm, rebu...
31/12/2025

JANUARY RESET CHALLENGE 🤍

January isn’t about pushing harder or becoming someone new.
It’s about returning to rhythm, rebuilding consistency, and letting last year’s wisdom fuel what comes next.

Your invitation to begin the year grounded, supported, and intentional.

✨ Attend 6 yoga classes throughout January
✨ Any class, at your own pace
✨ Open to all members + drop-ins
✨ Track your progress in the studio

Those who complete the challenge will be invited to choose a hand-picked crystal tumblestone- a symbol of the energy you’re carrying forward into the year ahead ✨

Let this be the month you build momentum gently, and reset the tone for the year ahead.

🤍 Book as normal via our app

30/12/2025

If the new year feels quiet instead of energising… you’re not behind.

Winter invites slower mornings, earlier nights, softer practices.
The light is returning, day by day,
and with it… clarity, energy, and movement returns when the time is right.

There is no urgency here.
Only rhythm. ✨

A place to let go.To release the heaviness.To dissolve the layers of identity.To stop performing.And to meet yourself ag...
18/12/2025

A place to let go.
To release the heaviness.
To dissolve the layers of identity.
To stop performing.
And to meet yourself again…
steady, calm, and at peace.

Your space to simply be 🤍

15/12/2025

At 102 years old, yoga instructor Charlotte Chopin still teaches three classes weekly thanks to simple, consistent habits.

Her decades-old routine proves that the best workout is one you genuinely enjoy and can keep doing.

Beyond poses, Charlotte credits social connection, a clear sense of purpose, and a grateful mindset for her lasting strength.

Research shows these pillars – regular movement, strong relationships, purpose, and gratitude – boost long-term health and happiness.

Discover how tiny daily rituals can transform your fitness journey and longevity in the full story below.

Self-care isn’t a luxury this December - it’s a non-negotiable.Ground your energy, soothe your nervous system, and stay ...
09/12/2025

Self-care isn’t a luxury this December - it’s a non-negotiable.
Ground your energy, soothe your nervous system, and stay connected with our Winter Wellness Pass.

2 WEEKS • UNLIMITED YOGA • £20
Valid 10th - 24th December
✨ Every pass = entry to win FREE unlimited yoga in January

Take the time your body, mind & soul are asking for.

In the busiest season of the year, please remember to keep prioritising your self-care!!! You show up for those around m...
08/12/2025

In the busiest season of the year, please remember to keep prioritising your self-care!!! You show up for those around much more presently when you’re looking after yourself properly. 🫶🏼

An hour in our cosy studio could just be the slice of peace you’re craving!!!! 🙏🏼🤍

Studio is fully stocked with nutritious goodies from & water for you all 🤍🫶🏼 Available to purchase before and after yo...
02/12/2025

Studio is fully stocked with nutritious goodies from & water for you all 🤍🫶🏼

Available to purchase before and after your yoga classes 🤍

Your little sanctuary away from the world - cosy, calm, and waiting for you 🕯️🌿
25/11/2025

Your little sanctuary away from the world - cosy, calm, and waiting for you 🕯️🌿

Address

1 Vulcan Place
Bedlington
NE225DN

Telephone

+441670457140

Website

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