Heart Open Holistic

21/05/2026

I've recently spent some time healing my matriarchal lineage

and have a deep calling to honour the earth the sacred land upon which we stand

The mother wound runs deep
It's within you and me and through society internalising the patriarchy

We've all be torn from our sacred place on earth and Gaia our great mother carries this wound too

"Gathering together in ritual to tend to life and land; this is what humans do" (from the teachings)

If you've had enough of patriarchal fkery and feel a deep longing for sisterhood and wild edges are becoming normal

Please join Marta Fõm Yoga and I for a magical 5hour
journey at our

Midsummer Garden Retreat

Dilston Physic Garden Corbridge Northumberland

20th June 5pm-10pm

🧘🏼‍♀️Somatic Movement

🫖Happy tea harvested and blended at Dilston

💓Meditation and heart opening hawthorn elixir

🌏Create a Mandala gift for the earth

🥗Summer supper from Elaine Perry's Physic garden cook book

🔥Sacred fire ceremony

💃Dancing in willow circle

🌄Sundown sound bath

🕸️Weave yourself whole if you're living on wild edge's or just curious

Please DM to book

Exchange £65

Spaces are limited to 10 women

☀️

03/05/2026

Taken by the fae on May Day
Leaving the old world behind and becoming elemental

12/03/2026

27/02/2026

We just love it when you trust us and are kind to yourself 🙌🙌

Thank you 💕

26/02/2026

Soma and Soul Retreat
Sold out
🙌💕🙌

25/02/2026

✨ ONE SPACE LEFT ✨

Soma and Soul Women's Retreat Friday 6th-9th March

We're offering a £50 discount for one lucky woman

This is for you if you're yearning to escape from every day life and have precious sacred time for you with like minded women

We've got you ..

If you’ve been craving space to breathe, move, and reconnect with yourself — our weekend retreat is calling you.

When you finally give yourself permission something shifts in you a transformation begins

Over one nourishing weekend, (Inc Sunday leave Monday morning if you wish) you’ll experience:

🧘‍♀️ Somatic yoga to release stress and tension
🌀Gentle breath work
💆‍♀️ Massage
☕Cacao
💃 Freedom dance to awaken your chakras and feminine energy
🙏Deep rest, real conversations, and a supportive circle of women

This isn’t just a getaway.

It’s a reset for your nervous system.

A space where you don’t have to perform, achieve, or hold it all together just be

Women need spaces like this. Spaces to:
✨Recover from burnout by giving to much
✨ Feel safe in their bodies
✨ Be seen and celebrated
✨ Let go of stress stored in the hips, shoulders, and heart
✨ Reconnect to yourself with compassion

If you’ve been waiting for a sign — this is it.

Book now for a transformational experience

Come as you are. Leave lighter, grounded, rested and glowing. 💫

DM Soul for discount code and secure your space now before it’s gone. 💌

We look forward to seeing you at Fenham Farm
Helen and Marta🌹 💞🌹

11/02/2026

Join the Global Loving kindness meditation at 9.30 GMT 11th February 🙏💕

29/01/2026

Imbolc the beginning 🌱

For the past five years, I’ve been holding heart felt women’s circles a gentle space to pause, breathe, and come home to yourself

As you awaken from your winter slumber you’re warmly invited to come just as you are

Ignite the spark within as the light returns and the wheel of the year begins

Would you like to step in?

3-5pm Sunday at my cosy home 🔥

Booking link in bio

With heart

Helen 🌹