Bedlingtonshire Medical Group

02/02/2026

Patient Information - NHS App Notifications.

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare.

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most.

Making this small change can have a big impact for you and the NHS. 📱

02/02/2026

Patient Information - Sexual Violence Awareness Week

Sexual Violence Awareness Week is a time to highlight support for anyone affected by s*xual assault or s*xual violence, including women and men. 💜

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and s*xual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. 🕊️🩺✨
🔗 Get personal safety & domestic abuse advice: https://ow.ly/hMs150Y5XFk
🔗 Read about s*xual violence against men: https://ow.ly/oXmN50Y5XEH
🔗 NHS help after r**e and s*xual assault (including SARC services): https://ow.ly/Iawl50Y5XET
🔗 How to opt out of emergency phone alerts: https://ow.ly/ugN550Y5XFU

02/02/2026

Patient Information

Caring for someone who is getting older can be challenging.

Frailty is a health condition that can be supported - and carers are a vital part of that support.

You don’t need to wait for a crisis to ask for help.

Support is available for both the person you care for and for you.

Speak to the GP or care team to start the conversation.

26/01/2026

Patient Information - Childhood Immunisations.

https://shorturl.at/HiIB5

Click to watch the AI video "Imms Screen Video" generated with Synthesia.

26/01/2026

Patient Information - Contraceptive Pill & Emergency Contraception

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a prescription or GP appointment. This makes accessing contraception quicker and more convenient, helping you stay in control of your s*xual health. Trained pharmacy teams can offer confidential advice and support to help you choose the right option for you. 💊🩺

Emergency contraception can stop you getting pregnant after unprotected s*x (s*x without contraception or when contraception might have failed). If you need emergency contraception after having unprotected s*x, speak to your local pharmacist as soon as you can. You need to use emergency contraception within 3 to 5 days of having unprotected s*x. ✨

Find a pharmacy offering contraception without a prescription: https://www.nhs.uk/.../find-a-pharmacy-offering.../

26/01/2026

Patient Information - Crutches

If you've recently been given a pair of crutches to support your recovery and you no longer need them, you can return them to the A&E Department at Cramlington Hospital.

Good condition walking aids can be then reused for other patients needing support 🏥

26/01/2026

Patient Information - Cervical Screening

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.

Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. 💗🩺✨

Learn more from The Eve Appeal: https://eveappeal.org.uk/

Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

Explore myths and facts about cervical screening: https://patient.info/features/cancer/what-are-the-common-myths-and-facts-about-cervical-screening?fbclid=IwY2xjawPkMQZleHRuA2FlbQIxMABicmlkETA2bWhRRDZYYTY0UHcwYmpZc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlcjzcN2TbXVuqdNMPYBHN2GlEyoY7sjQjcUawEpbc5ZdoedEGXmydY6xEyt_aem_vCNKgsvh9T_hP617qdW6fQ

11/01/2026

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.

09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. 💪✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

08/01/2026

Patient Information - Contact - Mental Health Charity based in Morpeth

Offer free counselling services, listening services and bereavement counselling, Connect also provide a warm space with food, drinks and a friendly atmosphere.

08/01/2026

06/01/2026

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

👉 https://patient.info/.../should-you-take-regular-breaks...
👉 https://patient.info/.../what-happens-to-your-body-when...
👉 https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference — better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. 💪