Fitness Freaks

Fitness Freaks Health & Welness

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Sports Massage
Level 3 Pre and Post Natal
Level 3 GP Referrals
Level 3 pilates

Level 2 Fitness Instructor, Level 3 Personal Trainer, Level 3 Sports Massage, Level 3 Pre and Post Natal, Level 3 GP Referrals, Dietary Analysis

26/05/2026

Join me on the mat tonight
Pilates 7pm

Check out our new signage 😍Thanks to
25/05/2026

Check out our new signage 😍
Thanks to

Our new Saturday Classes BEATBOX & Mobility were a big hit! Haven’t tried them yet? You can trial them for free Saturday...
24/05/2026

Our new Saturday Classes
BEATBOX & Mobility were a big hit!

Haven’t tried them yet?

You can trial them for free Saturday 30th at our open day

9:30am BEATBOX

10:00 Sculpt & Shape

10:30 Mobility

11:00 Pilates

All sessions are suitable for everyone

Available to book now via our app
https://fitnessfreaks.book.app/

Open Day Next Saturday 🎉Everyone is welcome 🤗Bring your friends & family — we have fitness for everybody!🔥 FREE Taster S...
23/05/2026

Open Day Next Saturday 🎉
Everyone is welcome 🤗
Bring your friends & family — we have fitness for everybody!

🔥 FREE Taster Sessions 🔥
9:30am — BEATBOX
10:00am — Sculpt & Shape
10:30am — Mobility
11:00am — Pilates

All taster sessions must be booked via the app:
https://fitnessfreaks.book.app/
Or drop us a message

🏋️ Free gym sessions & inductions available throughout the day
💃 12:30pm Dance Performance from Studio 22
📍Paramount Health & Fitness
📞 +44 7376 461834
Come along, meet the team, tour the gym, and enjoy our relaunch open day 💛

Launching SoonFIT M**S 💕More info to follow…………..✨ Mam’s THIS IS YOUR TIME ✨Introducing FIT M**S at Paramount Health & F...
22/05/2026

Launching Soon
FIT M**S 💕
More info to follow…………..

✨ Mam’s THIS IS YOUR TIME ✨
Introducing FIT M**S at Paramount Health & Fitness 💕
A welcoming, supportive space where you can safely return to exercise after having your baby — with no pressure, no judgement, and your little one by your side 👶🩷
Whether you want guided coaching or prefer to train independently with a structured workout plan, FIT M**S is designed to help you rebuild strength and confidence at your own pace.
🌸 What we focus on:
✔ Recovery first
✔ Core & pelvic floor strength
✔ Stability & mobility
✔ Low impact movement
✔ Gradually rebuilding confidence
Every postnatal recovery is different, which is why listening to your body always comes first 🤍

☕ Stay for a coffee and connect with other mums before or after your session in our coffee bar — because fitness and friendship matter too.

📍 Location: Paramount Health & Fitness
🕚 Monday – Friday | 11am – 1pm
💪 FIT MAM Memberships & Pay As You Go Available

Your journey back to feeling strong starts here 💕

**S

Blood, sweat & tears over these past 6 months… but through hard work, determination, and a lot of belief, I’m so gratefu...
21/05/2026

Blood, sweat & tears over these past 6 months… but through hard work, determination, and a lot of belief, I’m so grateful and excited to finally say…
I am now the new owner of Paramount Health & Fitness 🤩
This gym has always been about people first — encouragement, hard work, and building an amazing community.
Over the past 5 years as Paramount’s Manager, alongside running my business Fitness Freaks, I’ve worked hard to create a safe space where everyone feels welcome, motivated, and supported in reaching their goals.
Today is truly a dream turned reality 🥹💕
Thank you to everyone who has believed in me and supported me along the way — it means more than you know.
Exciting times ahead…�Ashleigh 💕💕💕

Paramount Health & Fitness HUGE Relaunch Giveaway How to enter: ✔️ Follow all participating pages ✔️ Like this post ✔️ S...
20/05/2026

Paramount Health & Fitness
HUGE Relaunch
Giveaway

How to enter:

✔️ Follow all participating pages

✔️ Like this post

✔️ Share this post to your story

✔️ Tag 3 friends in the comments

🌟 Bonus entry comment what class, treatment or service you’d love to try most

Winner will be announced Saturday 27th June
Good Luck 🤞

Freya from loves Paramount that much she’s made her Barbie’s a mini Paramount Gym and I’m one of the Barbie’s 😍How amaz...
20/05/2026

Freya from loves Paramount that much she’s made her Barbie’s a mini Paramount Gym and I’m one of the Barbie’s 😍
How amazing has she done 🥰

💥 FITNESS FREAKS TIMETABLE 💥Whatever your fitness goals, we’ve got something for everyone! 🙌✅ Class-Only Memberships✅ Gy...
19/05/2026

💥 FITNESS FREAKS TIMETABLE 💥
Whatever your fitness goals, we’ve got something for everyone! 🙌

✅ Class-Only Memberships
✅ Gym & Classes Memberships
✅ Friendly community atmosphere
✅ Suitable for all fitness levels

And don’t forget… you can upgrade your Gym or Class membership to our ⭐ Gold Membership ⭐ at any time!

Summer is just around the corner ☀️
If you need that extra push, now’s the perfect time to get started 💪

Join the Fitness Freaks family today!

Availability left in May Wednesday 20th 4:30, 6:20pm Friday 22nd 5:30Tuesday 26th 4:30Wednesday 27th 12:00, 6:20pm Frida...
18/05/2026

Availability left in May

Wednesday 20th 4:30, 6:20pm
Friday 22nd 5:30
Tuesday 26th 4:30
Wednesday 27th 12:00, 6:20pm
Friday 29th 4:00, 5:30pm

Address

Glebe Road Paramount Gym
Bedlington
NE226JT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Website

https://secure12.clubwise.com/paramounthealthandfitnessclub/pos.asp?fbclid

Alerts

Be the first to know and let us send you an email when Fitness Freaks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness Freaks:

Shortcuts

Share

Category