Learning To Live Counselling - Kym Paterson

Learning To Live Counselling - Kym Paterson Counselling adults, couples, young people & children with a variety of issues. Working online, walk & talk and f2f.

🧠 & 💪🏼
22/01/2026

🧠 & 💪🏼

🩵
19/01/2026

🩵

New additions to the counselling space 😅Taking time to do something creative and calming between sessions. Small pauses ...
17/01/2026

New additions to the counselling space 😅
Taking time to do something creative and calming between sessions. Small pauses like this matter. 🌵

A reminder that you don’t have to share how you’re feeling in words.If it feels right, you’re welcome to share a recent ...
04/01/2026

A reminder that you don’t have to share how you’re feeling in words.

If it feels right, you’re welcome to share a recent photo that captures a moment of calm, rest, or something meaningful to you lately.

No explanations needed 🤍

🥳🥳
01/01/2026

🥳🥳

💫
31/12/2025

💫

Why wait until you’re burnt out to ask for support?January can be a fresh moment to pause, talk, and gently reset.You do...
10/12/2025

Why wait until you’re burnt out to ask for support?
January can be a fresh moment to pause, talk, and gently reset.
You don’t have to carry everything alone 🫶🏼

Be kind to yourself with all the food noise this season. You’re allowed to enjoy what’s on your plate without guilt, pre...
05/12/2025

Be kind to yourself with all the food noise this season. You’re allowed to enjoy what’s on your plate without guilt, pressure or rules.

Need extra support, feel free to get in touch 💚

💚✨️
30/11/2025

💚✨️

“What if…” thoughts can pull us into the worst-case scenario before anything has even happened, but you can gently ask b...
27/11/2025

“What if…” thoughts can pull us into the worst-case scenario before anything has even happened, but you can gently ask back:

What if I cope?
What if it goes okay?
What if I’m stronger than I think?

Sometimes changing the question changes the whole feeling 💚

Now we are going into the weekend, it might be a good time to check in with yourself 💬
21/11/2025

Now we are going into the weekend, it might be a good time to check in with yourself 💬

There are many reasons why this time of year can feel difficult. The shorter days mean we’re getting less daylight, whic...
12/11/2025

There are many reasons why this time of year can feel difficult. The shorter days mean we’re getting less daylight, which can affect our mood as serotonin levels drop. Stress and expectations often rise in the lead-up to the festive period, whether that’s due to financial pressures or social demands.
Our usual routines can also change, disrupting our balance, with less exercise, irregular sleep, or different eating habits.
And for some, this season can feel especially lonely. If that’s the case, remember to reach out and connect with others — even a small conversation can make a difference ✨️

This is why self-care is so important, it allows us to cope & recharge 😊

Address

Bedworth
CV12

Opening Hours

Monday 3am - 8pm
Wednesday 3am - 6pm
Friday 3am - 8pm
Saturday 10am - 5pm
Sunday 10am - 8pm

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