Sam Davis Massage Therapist

29/09/2025

The importance of flexibility!

I've recommend yoga to a fair few clients recently, and this is my go-to for short and manageable sessions, that target whichever area is feeling a bit sore or problematic 🫶

Yoga With Adriene is perfect for those who have never tried yoga before, something you can do at home, whilst dinner is cooking or you've got a spare 15 minutes 🧘‍♀️🧘‍♂️

Give it a go and let me know if you feel the benefits!

WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give...

27/09/2025

Different Friday morning for me yesterday, visiting the gorgeous The Lakes at Lavender Hall for a cold water dip and swim! 🏊🏼‍♀️🥶 at a balmy 14 degrees, it certainly was a bit fresh!

An absolutely glorious spot near Coventry that I'll certainly be returning to, maybe with more layers next time 😊

25/09/2025

22/09/2025

Sports massage isn’t just for athletes!

I help all kinds of people – whether you’re running marathons, walking the dog, sitting at a desk all day, or just need a little TLC for those stiff muscles. You don’t have to be sporty to feel the benefits!

Massage can help with:
✨ Easing aches and pains
✨ Loosening tight muscles
✨ Reducing stress
✨ Helping you feel more relaxed and mobile

Take a little time for yourself – your body will thank you! 🙌

20/09/2025

Summer's very much drawing to a close 😫 where did that go!?

We are fast approaching the darker nights and colder temperatures...not long until the clocks go back 🥶🌙

Well good news! My little cabin comes equipped with underfloor heating and a cosy electric blanket, so there's no worries feeling the chill 🔥

Get yourself booked in now!

16/09/2025

📱 Fact of the Day:
Did you know that tilting your head forward at a 60° angle to look at your phone can put up to 27kg of stress on your neck? That’s like carrying a large suitcase around on your shoulders all day!

No wonder so many of us feel tension, stiffness, or even headaches after too much scrolling.

💆‍♀️ This is where massage can really help:

- Releases muscle tension caused by “tech neck”

- Improves circulation to ease pain and stiffness

- Encourages relaxation, giving both body and mind a reset

So next time your neck starts to ache after a long day on your phone or laptop, remember - it’s not just in your head (or neck 😉). A good massage can make all the difference.

✨ Your neck will thank you!

09/09/2025

💛 Testimonial Tuesday 💛

Thank you for your lovely words Emma 🤩🥰

06/09/2025

Are you a Parkrun-ner wanting to knock a few minutes off your PB? ⏳

Have you considered getting regular sports massages to help those achy legs? 🏃‍♀️🏃‍♂️

Drop me a message on Facebook or a text on 07939 684852 to book 📲

Daytime and evening appointments available!

03/09/2025

📲 Availability 🤩

Next Wednesday 10th at 11am and 12pm!

Drop me a message, or text on 07939 684852 💥

01/09/2025

🥳🤩
..coming real soon!