
21/08/2025
I hope this finds you well. 🤗 I just wanted to let you know that we've made some changes in group. Its going really well, and the feedback so far is that members prefer the new format. No more going round the room speaking to every single member.
It’s a fresh new group experience that’s all about…
🎓building knowledge
🍝 sharing food inspiration
🙌 topping up your motivation and building your commitment to lose weight in the week ahead
💪 getting support to build lasting healthy habits (with people who really get it)
🎉 and celebrating every achievement together!
We’ve also got so many more exciting things coming in group before the end of the year – and I’d absolutely love for you to be a part of it.
We also have a free membership offer on at the moment when you buy a 6 or 12-week Countdown course, and you’ll also get a free copy of our ‘This time’ journal that’s specially created for members returning.
I really would love to be supporting you through to being the person you deserve to be.
Let me know if you are ready for change 💪
Penny 💕💕
PS If you’ve chosen to try weight loss injections since we last saw you, we can still support you in group. Our doors are always open to you, and can make all the difference for those important lasting lifestyle changes – so that when you stop taking the medication, you can maintain your weight loss. You’ll be among friends who’ll celebrate with you every step of the way.