Purple Poppy Wellness

10/04/2026

✨✨ competition winner ✨✨

Thank you so much for all the amazing name suggestions !! I absoultely loved them all ! We have decided to go with Wellness Review !! And loved Emma Youngs suggestion so you are our competition winner ✨✨✨ everyone else watch your inbox for some amazing news 😘 xx

10/04/2026

✨✨✨✨Last day to enter ✨✨

✨ Chance to Win ✨

Not sure what you need?

I offer a session where we take a step back and look at the bigger picture of your wellbeing:
• your sleep
• your stress
• your lifestyle
• what’s actually going on for you

It’s a structured session where you leave with more clarity and a plan that actually feels doable.

It’s for those moments when you’re thinking…
“I know something needs to change, but I don’t know where to start.”
It’s something I’ve trained in and used within my work for years, but I haven’t really offered it as its own session before.

And I feel like now is the time to change that.
This is officially called an Integrative Health Assessment, but I think a simpler name might be better…

✨ THIS IS WHERE I NEED YOUR HELP! ✨

What name do you prefer?
🍄 Integrative Health Assessment
✨ Wellness Check-Up
🌸 Wellbeing Review
🌙 Something else

As a thank you for all your help, I’ll gift one person in the comments this session 🩷🩷
Tag a friend who could benefit from a little bit of me-time…
To enter:
• Pick a name for this treatment
• Make sure you’re following the page
• Tag a friend
The winner will be drawn on Friday 10th April

10/04/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Lyndsay Stewart, Mel Martin, Gillian Alexander

10/04/2026

Reflexology is a complementary therapy based on the idea that specific points on the feet, hands, and ears correspond to different organs and systems in the body.

BENEFITS
✨relieves stress
✨supports sleep and relaxation
✨can relieve pain

https://purple-poppy-wellness.uk2.cliniko.com/bookings

09/04/2026

"Saturday morning meditation has a peaceful tone to it. It allows me to wind down after a hectic week, while also feeling ready to take on the week ahead.”

That’s exactly what these sessions are.
A chance to close off the week that’s been… and gently prepare for what’s ahead.
We begin by settling the body and mind, then move into a guided meditation to help you feel calmer, clearer, and more grounded.

There are 3 spaces remaining for next Saturday’s first April session.

Come as you are.

Book your space here:
https://purple-poppy-wellness.uk2.cliniko.com/bookings?business_id=1698420782549443355&practitioner_id=1144655326847443582

08/04/2026

Sometimes people come to me knowing exactly what they’d like to book…
And sometimes they’re not quite sure where to start.
Both are completely okay 💜

Over the years, my work has been shaped by further training in integrative healthcare, giving me tools to look at your wellbeing as a whole.

So alongside treatments like reflexology, massage, and facial therapies…
I also support you in looking at the bigger picture of what’s going on for you.
✨ How you’re sleeping
✨ What your stress levels are like
✨ What your body might be holding onto
✨ What support would actually feel helpful right now
Because often, the body tells a deeper story than just “tight shoulders” or “feeling tired”.

And when we take a moment to pause and listen…
that’s where real shifts can begin.

Some people still prefer to choose a treatment and simply relax.

Others like a bit more guidance and support.

There’s space for both here.

You are always the expert of your own health.
I’m here to support you, in whatever way feels right for you 💜

07/04/2026

want to try something new just for you ?
Book today

https://purple-poppy-wellness.uk2.cliniko.com/bookings

06/04/2026

05/04/2026

Hiya, I’m Gill 💜
🌱 Lover of nature, lighter days, and those little 10-minute resets outside that bring me back to myself
🤓 Bookworm
☕️ Coffee first… always 🤣

I’m also mum to a teenager (how did that happen 😳) and I split my week between my HSCP role and Purple Poppy Wellness — a space I’ve now had at The Cross for almost a year!

💜 I want you to know this… you are the expert of your own life.
I’m not here to fix you — I’m here to support you. Whether that’s through therapies, mindfulness, or simply giving you space to pause.

💜 I’m seeing so many women overgiving right now… doing everything for everyone else and leaving nothing for themselves.
Not knowing where to start with boundaries.
Feeling like self-care is selfish.

I am so here for all of that.

💜 My approach is rooted in nature — because nothing blooms all year round, and neither should we.
It’s about simplifying wellbeing and taking things one step at a time.

✨ “I felt totally at ease and like I’d really invested a much needed hour in myself.”

If that’s what you need… come find me 😊✨

05/04/2026

🌸🐣 Happy Easter from purple poppy wellness🐣🌸

Today is a gentle reminder to slow down, breathe deeply, and embrace renewal—mind, body, and soul. Just like spring brings new life, this season is your opportunity to reset, recharge, and bloom in your own way.

Whether you're spending the day with loved ones, enjoying a peaceful moment outdoors, or simply giving yourself the gift of rest, we hope your day is filled with light, joy, and balance.

Here’s to fresh starts, mindful moments, and a healthier, happier you. 💛

04/04/2026

✨ Chance to Win ✨

Not sure what you need?

I offer a session where we take a step back and look at the bigger picture of your wellbeing:
• your sleep
• your stress
• your lifestyle
• what’s actually going on for you

It’s a structured session where you leave with more clarity and a plan that actually feels doable.

It’s for those moments when you’re thinking…
“I know something needs to change, but I don’t know where to start.”
It’s something I’ve trained in and used within my work for years, but I haven’t really offered it as its own session before.

And I feel like now is the time to change that.
This is officially called an Integrative Health Assessment, but I think a simpler name might be better…

✨ THIS IS WHERE I NEED YOUR HELP! ✨

What name do you prefer?
🍄 Integrative Health Assessment
✨ Wellness Check-Up
🌸 Wellbeing Review
🌙 Something else

As a thank you for all your help, I’ll gift one person in the comments this session 🩷🩷
Tag a friend who could benefit from a little bit of me-time…
To enter:
• Pick a name for this treatment
• Make sure you’re following the page
• Tag a friend
The winner will be drawn on Friday 10th April

03/04/2026

Shout out to my newest followers! Excited to have you onboard!

Scott Hamilton, Carol McGeachin