Release Holistic Massage

Release Holistic Massage Transformative therapeutic treatments �
Helping BUSY BODIES through their journey of healing �
Book now with me �

New year, the same us!Treatments you know and LOVE ❤️ Here’s our 2025 recap….- Our best compliment yet- WOAH! Now that’s...
20/01/2026

New year, the same us!

Treatments you know and LOVE ❤️

Here’s our 2025 recap….

- Our best compliment yet- WOAH! Now that’s a MASSAGE! 🤗
- We fulfilled 750 massages in 2025
- 11.7K of you viewed our website via mobile! 📱
- Our favourite treatment in 2025 - FULL BODY MASSAGE, 75mins of pure relaxation 😌
- We reached our 115th 5 STAR REVIEW ON GOOGLE ⭐️⭐️⭐️⭐️⭐️
- Veronika joining our team and smashing it; with a whopping 17 5 Star reviews! 🫶🏽
- Launching our first seasonal treatment & Indian head massage 💆🏻‍♀️

I hope you stepped into the new year feeling rested and supported. Before we fully move forward, I wanted to pause and say a sincere thank you for being part of our work and our world over the past year.
What we do wouldn’t be possible without the trust you place in Release, and we never take that lightly. It’s a privilege to support you in caring for your body, slowing your nervous system, and making space for yourself in a busy world. Your committment to your own wellbeing is something we truly admire.

We are so grateful for every session, every conversation, and every quiet moment shared on the table. Thank you for choosing us, for returning, and for prioritising you.

Sending big love to you all 🤍

We’ll be here as always — ready for stillness, rest, deep work, or a good chat whenever you need it.
Here’s to more balance, more ease, and more massage in 2026 ✨.

🤲🏻 This Christmas, Give Them Rest 🤲🏻Not the rushed kind.Not the “I’ll relax later” kind.But the kind of rest where the b...
15/12/2025

🤲🏻 This Christmas, Give Them Rest 🤲🏻

Not the rushed kind.
Not the “I’ll relax later” kind.

But the kind of rest where the body softens,
the breath deepens,
and the nervous system finally feels safe enough to let go.

So many people are carrying more than they show —
stress in their shoulders,
tension in their jaw,
exhaustion deep in their bones.

A Release Holistic Massage gift card isn’t just a treatment.
It’s permission to pause.
To be held.
To exhale.
To come back to themselves.

If someone you love has been giving everything to everyone else…
this is a gift that says:
“You matter too.”

🎄 Available for Christmas
💌 Simple, meaningful, and deeply restorative
📅 Redeem when they’re ready

Because the most beautiful gifts don’t sit on a shelf —
they change how someone feels.

✨ DM us to snap up a physical Gift Card or purchase an E-Voucher via the link in bio and receive it directly to your inbox ✨

🎉 BLACK FRIDAY FLASH SALE - 24 HOURS ONLY 🎉Take 15% OFF all massage gift cards - today only!Whether you’re easing holida...
21/11/2025

🎉 BLACK FRIDAY FLASH SALE - 24 HOURS ONLY 🎉

Take 15% OFF all massage gift cards - today only!

Whether you’re easing holiday stress or gifting someone special, this is the best deal of the year.

✨ Instant gift card
✨ Any treatment, any time
✨ Valid for 6 months

Once they’re gone, they’re gone!

Offer starts - 21.11.25 @ 1pm
Offer ends - 22.11.25 @ 1pm

T&C APPLY*

*Gift cards must be redeemed within the 6 month expiry date and cannot be redeemed against any other discounted treatment.

Hey besties 👋🏻 Dec-Feb sessions now live 📣 As we enter our busiest season, spaces fill up super fast! We already have bo...
30/10/2025

Hey besties 👋🏻

Dec-Feb sessions now live 📣

As we enter our busiest season, spaces fill up super fast! We already have bookings in right up until Feb. Please be mindful to book in advance! 🔥. Next diary drop on Monday 19th Jan @ 6pm, save the date ✍️ . Get the full scoop via our newsletter - follow link in bio to subscribe!

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🍁 The Autumn Reset 🍁As the seasons shift, let’s take some time to slow down and reconnect with yourself! Our Autumn Grou...
24/10/2025

🍁 The Autumn Reset 🍁

As the seasons shift, let’s take some time to slow down and reconnect with yourself!

Our Autumn Grounding Ritual begins with gentle full-body compression, easing tension and inviting you to fully arrive in the present moment.

Warm mitts soothe and awaken the feet before slow, flowing strokes across the back and head guide you into deep relaxation. We then apply our bespoke aromatherapy blend of frankincense and mandarin, grounding and calming the nervous system while easing the body through seasonal change.

Focusing on the back, neck, shoulders, and head, this nurturing massage melts away stress and restores balance. Your treatment concludes with comforting hot mitts and a restorative foot massage, helping you feel grounded, renewed, and ready for the months ahead.

To celebrate our launch, grab a juicy 10% off - Ends 28th Oct 

Simply enter - “AUTUMNGLOW” at checkout to redeem!

Hey besties 👋🏻 Oct-Nov sessions now live 📣 As we enter our busy session, spaces are filling up super fast! We already ha...
06/10/2025

Hey besties 👋🏻

Oct-Nov sessions now live 📣

As we enter our busy session, spaces are filling up super fast! We already have bookings in right up until December. Please be mindful to book in advance! 🔥. Next diary drop on Monday 27th Oct @ 6pm, save the date ✍️ . Get the full scoop via our newsletter - follow link in bio to subscribe!

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🎗️ Men’s Mental Health in Northern Ireland - Time to Talk, Time to Heal 🎗️The mental health crisis in Northern Ireland i...
23/06/2025

🎗️ Men’s Mental Health in Northern Ireland - Time to Talk, Time to Heal 🎗️

The mental health crisis in Northern Ireland is among the worst in the UK — and men are disproportionately affected.

📊 Key Statistics -
👉🏼 Su***de rates in NI are the highest in the UK, and over 75% of suicides are male.
👉🏼 1 in 5 adults in Northern Ireland will experience a mental health problem at any one time.
👉🏼 Men are less likely to seek help for stress, anxiety, and depression due to stigma and societal expectations.

🤝 Why Massage Therapy?

Massage isn’t just about relaxation — it can be an important, evidence-based tool for supporting men’s mental health

🧠 Reduces Stress Hormones
Massage therapy lowers cortisol (stress hormone) levels and promotes serotonin and dopamine — natural mood enhancers.

😌 Encourages Body Awareness
Many men disconnect from their bodies when dealing with emotional pain. Massage helps restore that mind-body connection.

🫂 Safe Space for Relaxation
Men often struggle with finding non-judgmental spaces to relax and switch off. A massage session offers this neutral, supportive space.

💤 Improves Sleep
Poor sleep is both a symptom and a driver of mental health struggles. Massage has been shown to improve sleep quality.

⸻
Tag a man who deserves to slow down 👉🏼
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💆🏻‍♂️ Treat your Da this Father’s Day 💆🏻‍♂️For the go-getters, the partner who never unwinds, and the dads who fix every...
12/06/2025

💆🏻‍♂️ Treat your Da this Father’s Day 💆🏻‍♂️

For the go-getters, the partner who never unwinds, and the dads who fix everything but forget to look after themselves.

Not all heroes wear capes — but they do carry stress! We all need that little space to feel, be present, and unwind. In a world that feels chaotic, book that man a MASSAGE or simply purchase one of our E-Gift Cards for him to enjoy when he finally gets the chance.

The perfect Father’s Day gift to melt tension, soothe tired muscles, and restore calm. 🔗 Link in bio to grab yours!
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Hey besties 👋🏻 June-August sessions now live 📣 You spoke and we listened! As requested, a little switch up of the diary ...
22/05/2025

Hey besties 👋🏻

June-August sessions now live 📣

You spoke and we listened! As requested, a little switch up of the diary drop. Three months availability will now drop instead of the One. Grab yours whilst dates are hot 🔥. Next diary drop on Friday 1st August, save the date ✍️ . Get the full scoop via our newsletter - follow link in bio to subscribe!

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Hi Besties 👋🏻, for some of you beauties that’s missed our newsletter updates; which I believe is landing in junk files 😭...
20/05/2025

Hi Besties 👋🏻, for some of you beauties that’s missed our newsletter updates; which I believe is landing in junk files 😭 Have you been receiving our newsletters in your junk file? Lemme know your answers in the poll please 🙏🏼

A little update on nabbing a juicy 10% off your next session with us! Also, if you have been treated by all three therapists and complete a review for each therapist, you can redeem 10% off with each therapists next session you book 🏆.
 
I’ve poured my heart and soul into every aspect of this business and it means so much to have your support. I pinch myself daily that I have such a wonderful client base that continues to choose us. All you OG’s here that have been receiving treatment from me for 6/7 years now, not only have I got to see you blossom and bloom, you’ve also been there through the thick and thin of business life. Your words mean everything to us as a small business and allow’s other potential clients to find us! We’d love it if you had a moment to spare and pop us a quick review, this doesn’t have to be long even just a short sentence. To show our gratitude for writing a review please enjoy 10% of your next booking. You will receive your special code in your inbox once complete! 🫶🏽
 
Please follow the url below to complete, or follow link in BIO - leave a review 😊
https://g.page/r/CZmLmsVv9-v2EBM/review

 Forever grateful for your support, it means the world! 
 
P.s. If you’ve already written a website review you can simply copy and paste this below to save you time and get that special code faster 👀

Hey besties 👋🏻 May sessions now live 📣 Next diary drop on Tuesday 20th May, save the date ✍️ . Get the full scoop via ou...
22/04/2025

Hey besties 👋🏻

May sessions now live 📣

Next diary drop on Tuesday 20th May, save the date ✍️ . Get the full scoop via our newsletter - follow link in bio to subscribe!

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🌍 Happy Earth day (for yesterday) 🌍 Say hello to sunshine in a bottle! ✨🌻
Obsessed with clean beauty AND keeping it gree...
22/04/2025

🌍 Happy Earth day (for yesterday) 🌍

Say hello to sunshine in a bottle! ✨🌻

Obsessed with clean beauty AND keeping it green? Naissance Organic Sunflower Oil has entered the chat. 💁‍♀️💛

Here’s why we’re crushing hard:
✅ Ethically sourced with farmer love 🌍
✅ Certified organic = no nasties 🚫🧪
✅ Traceable all the way back to the farm 👩‍🌾🔍
✅ Earth-friendly & skin-approved 💧
It’s glow-up fuel that’s good for you and the planet. 🌎✨
Add it to your routine—you’ll never look back. 💫

🌎❤️

Address

44-46 Elmwood Avenue
Belfast
BT96AZ

Opening Hours

Monday 10am - 4pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 10am - 9pm
Sunday 10am - 4pm

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