The Room Massage & Holistic Therapies Centre

12/12/2025

🎄 Christmas Gift Vouchers Are Here at The Room 🎄

✨ Special Christmas Offer ✨
For every £100 purchased in gift vouchers, you’ll receive £10 credit added to your The Room account — our festive thank-you for supporting your local holistic health centre.
🗓 Offer ends 18th December 2025

Looking for a meaningful Christmas gift that truly makes a difference?
Give the gift of self-care, relaxation and wellbeing with a The Room Holistic Health Gift Voucher.

🌿 Why choose The Room?
With over 20 years of experience, The Room offers personalised acupuncture, massage and holistic therapies in a calm, welcoming space. Our focus is on professional, compassionate care that supports real, lasting wellbeing.

🎁 How to purchase:
✔️ Buy online & choose an eVoucher (email directly to your loved one or to yourself to print)
✔️ Call 028 9031 5189 to arrange collection of a physical voucher
✔️ Gift Voucher Opening Hours will be announced for the week before Christmas

👉 Purchase here:
https://theroommassage.com/vouchers-offers/

Thank you, as always, for supporting local 💚
The Room Holistic Health
Home of Acupuncture, Massage & Holistic Therapies

12/12/2025

🎄 Christmas Gift Vouchers Are Here at The Room 🎄

✨ Special Christmas Offer ✨
For every £100 purchased in gift vouchers, you’ll receive £10 credit added to your The Room account — our festive thank-you for supporting your local holistic health centre.
🗓 Offer ends 18th December 2025

Looking for a meaningful Christmas gift that truly makes a difference?
Give the gift of self-care, relaxation and wellbeing with a The Room Holistic Health Gift Voucher.

🌿 Why choose The Room?
With over 20 years of experience, The Room offers personalised acupuncture, massage and holistic therapies in a calm, welcoming space. Our focus is on professional, compassionate care that supports real, lasting wellbeing.

🎁 How to purchase:
✔️ Buy online & choose an eVoucher (email directly to your loved one or to yourself to print)
✔️ Call 028 9031 5189 to arrange collection of a physical voucher
✔️ Gift Voucher Opening Hours will be announced for the week before Christmas

👉 Purchase here:
https://theroommassage.com/vouchers-offers/

Thank you, as always, for supporting local 💚

The Room Holistic Health
Home of Acupuncture, Massage & Holistic Therapies

The Room Massage Gift Cards Surprise someone with one of our gift vouchers.   1. By Email Purchase an eVoucher below and either print it at home or email it to your friend. Add a personalised message. Then in the payment section, select the Email option. 2. By Post Purchase your eVoucher and we wil...

19/08/2025

New research into the benefits of Massage

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

28/06/2025

We’re delighted to now offer gift voucher redemption at the time of online booking – making it even easier to use your vouchers 💆‍♀️✨

Here’s what you need to know:

🗓️ Vouchers purchased before 27th June 2025
➡️ Use the last 6 digits of your 16-digit reference code in the “Add Gift Voucher” box at checkout.

🗓️ Vouchers purchased on or after 27th June 2025
➡️ Use the full 16-digit reference code as shown on your gift voucher when booking online.

💡 If your voucher doesn’t work online, don’t worry – just bring it with you to your appointment and your practitioner will apply it manually.

Thanks for your continued support as we make things smoother for you!

With care,
Tracy – The Room
Acupuncture • Massage • Holistic Therapies
📍 60 University Street, Belfast
🌐 www.theroommassage.com

11/06/2025

Book your treatment online at https://theroommassage.com/

20/05/2025

An optimal acupuncture treatment for knee pain is revealed in this study.

16/05/2025

Join us for a day dedicated to nurturing your body, mind, and soul at The Room Massage and Holistic Centre, Belfast. This special summer taster day offers an introduction to a range of wellbeing experiences designed to leave you feeling refreshed, balanced, and deeply connected to yourself.
Your day includes:�
• Morning Movement Practice
We begin with a gentle Chi Quong session — slow, flowing movements that enhance energy flow and promote inner calm. This low-impact practice is accessible and beneficial for all ages and fitness levels.�
• Gentle Flow Yoga
Next, we invite you to reconnect with your essence through a nourishing yoga session. Using mindful, flowing movements, this practice will help regulate your nervous system, releasing tension and soothing your soul.�
• Nutritional Wellbeing Talk
After lunch, there will be an insightful talk on nutrition and its role in supporting emotional balance, energy, and overall wellbeing. You'll gain simple, practical tips to incorporate into your daily life.�
• Tibetan Singing Bowl Sound Bath
In the afternoon, surrender to deep relaxation as you lie back and experience the enchanting tones of the Tibetan Singing Bowls. Their soothing vibrations help balance the body's energy centres and calm the nervous system, inviting a profound sense of stillness and renewal.

• Meditation and Grounding Practice
We close the day with a powerful heart centred meditation that induces the feelings of love, contentment and appreciation to your body.
To finish, a simple, but highly effective grounding exercise.

All yoga mats, eye pillows and blankets will be provided.

Please follow on instagram and send a DM to book a place and get more details before 24th May.

12/04/2025

12/04/2025

I'd love it if you took 30 seconds to post a review to my page for The Room Massage Therapies.
Thanks in advance
Tracy
https://m.facebook.com/theroommassagetherapies/reviews/?soft=composer

21/11/2024

Very interesting 🤔

21/11/2024

If you have any desire to work within the holistic therapy environment or maybe you just want to explore massage therapy for personal fun and growth, then I can’t recommend Niamh highly enough. I have worked with Niamh for 10 years and what I learnt from her during this time has been fundamental to the therapist and person I am today.
So go on… do it!!