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ReflexologywithMarieannette

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ReflexologywithMarieannette

Reflexology is a complementary therapy which helps to reduce stress by promoting deep relaxation and overall well-being in the body.

It is a very individual treatment which is tailored to you as a whole person.

18/01/2026

🦶 An interesting thought about the feet.

The feet are one of the most sensory-rich parts of the body. They contain thousands of nerve endings and constantly send information back to the brain about balance, pressure and movement — even when we’re standing still.

That’s one reason slowing down and bringing awareness to the feet can feel so grounding. It gently draws attention out of the head and back into the body, creating a sense of steadiness and presence without needing to do very much at all.

Sometimes grounding begins at the lowest point.

15/01/2026

🦶 Winter has a way of pulling us back into our bodies.

Foot reflexology offers a moment of stillness when everything outside feels heavy or rushed. It’s a chance to pause, to feel grounded, and to let the body settle without needing to analyse or fix anything.

In these quieter months, being supported — even briefly — can make a difference. Not through effort, but through presence. Through touch that invites calm rather than demands change.

Sometimes, the simplest moments of care are the ones the body remembers most.

📞 07805 585294
🌐 www.reflexologywithmarieannette.com

12/01/2026

🌿 January has its own rhythm.

After the busyness of December, the body often asks for something very different — quieter mornings, softer evenings, and a little more space to breathe. Winter isn’t a time for forcing energy or pushing through tiredness. It’s a season that naturally supports rest, grounding and restoration.

When we allow ourselves to slow down, the nervous system settles and the body begins to rebalance in its own way. There’s nothing unproductive about moving gently. Sometimes, listening and responding with care is exactly what’s needed.

Slowing down isn’t stepping back. It’s staying connected to yourself.

09/01/2026

✨ Goddess Glow

January is a time for nourishment rather than effort. After the intensity of the festive season, the body often craves warmth, grounding and gentle care — not stimulation.

Goddess Glow is a deeply nurturing treatment designed to help you soften, slow down and reconnect with yourself. It’s not about doing more or pushing forward, but about allowing space for rest, presence and restoration. A moment to exhale, be held, and let the nervous system settle.

Winter asks us to conserve our energy and tend inward. Goddess Glow meets you exactly there — offering comfort, calm and a sense of quiet renewal when it’s needed most.

📞 07805 585294
🌐 www.reflexologywithmarieannette.com

06/01/2026

🌿 Did you know that reflexology is based on the idea that the body is already working towards balance?

Reflexology doesn’t try to force change. Instead, it works with the body’s natural rhythms, using gentle touch to encourage relaxation and support the body’s own ability to restore equilibrium.

That’s why reflexology often feels subtle rather than dramatic. It’s not about pushing or fixing — it’s about creating the right conditions for the body to respond in its own time. Much like nature, balance unfolds when it’s supported, not rushed.

03/01/2026

🌱 New Year, new energy.

The beginning of a new year doesn’t need to arrive with pressure, promises, or the feeling that everything must change at once. January can be quiet. It can be slow. It can be a gentle invitation to turn inward and listen more closely to what your body is asking for.

This time of year naturally draws us towards rest, grounding, and balance. It’s an opportunity to soften, to release what no longer feels supportive, and to move forward with intention rather than urgency. There is nothing to fix and nowhere to rush — simply space to reconnect with yourself and honour where you are right now.

Because when we slow down and listen, the body already knows the way forward.

31/12/2025

As the year draws to its close, there’s a quiet moment between one breath and the next —
a space to look back with kindness,
to honour everything you’ve moved through,
and to feel into what your heart is ready to welcome next.

Thank you for being part of this year with me.
For every visit, every message, every moment of stillness shared in the treatment room —
your presence has meant so much.

Tonight, I hope you find a little time to rest,
to soften your shoulders,
to breathe deeply…
and to step gently into the year ahead.

Wishing you a peaceful New Year’s Eve,
and a beginning filled with calm, clarity and quiet magic. 🌙✨

28/12/2025

These days between Christmas and the New Year have their own kind of stillness —
a pause where the body begins to exhale everything it’s carried,
and the mind slowly softens its grip on the year behind.

The Goddess Flow Treatment was created for moments like this.
A space to let tension melt, to feel held,
and to allow your natural glow to rise gently to the surface again.

If you feel called to welcome the new year with a clearer, softer energy,
this treatment offers a beautiful way to return to yourself. 🌙✨

25/12/2025

Thank you, from my heart, to everyone who has visited, supported, or shared a kind word with me this year.
Your presence in my little sanctuary means more than I can say,
and it’s been a privilege to hold space for your rest and wellbeing.

However you’re spending today, I hope it brings a moment of warmth,
a little softness, and a feeling of being surrounded by what matters most.

Wishing you a peaceful, gentle Christmas.
May it be filled with calm, comfort, and quiet magic. ✨💛

22/12/2025

The days before Christmas can hold a strange mix of magic and intensity —
longer lists, fuller calendars, quicker breaths.
Even the most joyful moments can leave the nervous system humming a little louder than usual.

Reflexology can offer a quiet pause in the middle of that noise.
Through gentle pressure and steady rhythm, the body begins to release the tension it’s been carrying — the shoulders that crept up, the shallow breathing, the mind that won’t stay still.

Many people describe this time of year as when they need grounding the most,
and reflexology creates a space where the whole body can soften, settle
and return to a calmer place within. 🌿✨

19/12/2025

A Moment to Check In

This time of year can sweep us along so quickly.
Days fill, plans gather, the weeks grow louder — and often we move through it all on autopilot.

So here’s a quiet question for today:
How are you feeling — truly, gently, underneath it all?

No need to fix or change anything.
Just noticing is often the softest kind of grounding.
A moment of honesty with yourself in the middle of the season. 🌿✨

16/12/2025

The Gift of Rest

At this time of year, when everything gets louder and brighter, the gift of calm can feel like a little piece of magic.
Something simple. Something quiet. Something that gives someone a moment just for themselves.

Reflexology gift cards are available for those who want to offer rest rather than rush —
a gentle pause wrapped in warmth, stillness and care.

They’re perfect for anyone who needs a little space to breathe this winter.
And if you’re choosing one for yourself… that counts too. ✨

Address

41 Lansdowne Road
Belfast
BT154AA

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+447805585294

Website

http://www.reflexologywithmarieannette.com/

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