15/01/2026
πππ Complementary therapies can work with your body to calm the nervous system and support natural balance:
π Massage & bodywork β relaxes muscles, lowers stress hormones
π Aromatherapy β soothing scents help signal safety to the brain
π Mindfulness & relaxation therapies β calm the mind and regulate breathing
π Holistic treatments β support emotional and physical wellbeing
Therefore, complimentary therapies could help reduce harmful cortisol levels, improve sleep, boost mood and restore a sense of calm. With me Cloud Tzen (Melanie Mel Harper Logue) I aim to create a peaceful space for your body to reset, release stress and heal naturally.
π Slow down
π Breathe deeper
π Feel balanced again
Book your moment of calm today as your nervous system will thank you! π