Love Your Birth Hypnobirthing

Love Your Birth Hypnobirthing I want to empower women to have the birth that they want & deserve & make informed choices

05/11/2024

Congratulations and a warm welcome to our 9 new Breastfeeding Peer Support Volunteers! πŸŽ‰

After completing their training, they're ready and excited to support new mums on their breastfeeding journey.

Thank you for your dedication to ! πŸ’™

01/11/2024

It can’t be said often enough.

Your birth decisions and experiences are nobody's business but yours.

You have the right to make the decisions that are right for you and your baby.

No matter whether that's to do with where you give birth, who you have with you or what you want going on around that.

We need to ensure that ALL birth decisions are respected and that no-one is hassled, groomed, shamed, coerced or bullied about pregnancy and birth decisions.

Before OR afterwards.

Lots of information to help you decide at https://www.sarawickham.com

19/10/2024

Join us for our Maternity Home from Home Open Day! 🀰

πŸ—“οΈ Friday 22nd November

Drop in anytime between 10am-12pm to explore our welcoming space and ask any questions you have about our service.

We're here to support you on your journey to parenthood. 🍼

πŸ’— A key part of a Love Your Birth Hypnobirthing course is understanding the options available to you and learning how to...
18/10/2024

πŸ’— A key part of a Love Your Birth Hypnobirthing course is understanding the options available to you and learning how to ask the right questions in order to make the best decision for you circumstances
πŸ’— Before making any decisions, you should carefully consider all the following
πŸ’— B- Benefits - what are the benefits of doing what has been proposed?
πŸ’— R- Risks - what are the risks?
πŸ’— A - Alternatives - there are always options - find out what they are
πŸ’— I - Instinct, this is really important, you will be able to tell a lot by how you feel when something is suggested to you - go with what your gut tells you
πŸ’— N - Nothing, ask what would happen if you did nothing or left it an hour then looked at your options again
πŸ’— S - Smile, smiling produces oxytocin, the hormone of love and this is very beneficial in labour
πŸ’— Being informed and part of the decision making process is key to having an empowered birth experience.
Do your research and discuss with your partner what you would and would not do in scenarios that may arise throughout pregnancy and labour so that you are both on the same page
πŸ’— If you want to know more about how to take control and be prepared for the birth of your baby then get in touch

11/10/2024

We know that it is better to allow a baby time to regulate its own blood volume and take the blood that it needs from the placenta after birth.

Early cord clamping can lead to increased rates of anaemia and decreased neurological (brain) development.

It is crucial that a baby is allowed to complete their own transition to optimal condition outside the uterus without any interference from cord clamping.

But not all babies are equal and some will need more time than others.

Each baby’s transition from intrauterine life to extrauterine life is a very individual process.

For this reason, it is not always helpful to use arbitrary time limits to determine how long to wait before clamping and cutting the cord.

Unless there is a problem (such as a tear in the cord or the mother is bleeding heavily), it may be better to watch the condition of the baby than to use arbitrary time limits.

People may find it helpful to use the phrase β€œwait for white” to describe how the cord looks white and floppy once the transition is complete and the baby has adjusted to life outside the womb.

This post has been created by Amanda Burleigh and Sara Wickham

For references and evidence-based information on optimal cord clamping, placental birth and related issues, please see https://www.waitforwhite.com and https://www.sarawickham.com

You may also enjoy the β€œOptimal Cord Clamping/ ” page and β€œBirthing Your Placenta” by Nadine Edwards and Sara Wickham.

Only two weeks to go until October group starts! Not long left to secure your space, places are limited so book early to...
19/09/2024

Only two weeks to go until October group starts! Not long left to secure your space, places are limited so book early to avoid disappointment
All Love Your Birth classes are full antenatal classes as well as Hypnobirthing, they are the perfect way to prepare for a calm and peaceful birth
You can book online using the link below πŸ‘‡ or DM for more information

https://form.jotform.com/200283278677059

⭐️1 in 3 women in the UK report feeling traumatised by their birth experience and 1 in 25 will go on to develop full-blo...
30/08/2024

⭐️1 in 3 women in the UK report feeling traumatised by their birth experience and 1 in 25 will go on to develop full-blown PTSD
⭐️If you are feeling fearful about giving birth and want to become prepared or have had a previous traumatic birth then a Love Your Birth Hypnobirthing course is for you
⭐️ Completing a course will help you to take control of your birth and have an empowering experience
⭐️ Spaces available for next group class starting on the 3rd October and I also have some availability for One-to-one classes
⭐️ For more information and availability send me a message or email emma.loveyourbirth@gmail.com or book online using the online enrolment form

https://form.jotform.com/200283278677059

I love group sessions, a brilliant opportunity to meet other expectant parents with babies due around the same time as y...
29/08/2024

I love group sessions, a brilliant opportunity to meet other expectant parents with babies due around the same time as you
Sharing stories and sharing ideas and learning together in a safe and supportive environment
October group class is perfect for babies due late 2024 or early 2025
Space is extremely limited so book early to avoid disappointment
You can book online using the enrolment form in the link below or message me for more information

https://form.jotform.com/200283278677059

Current availability September:Fully bookedOctober :3 X Group spaces                                                    ...
23/08/2024

Current availability

September:
Fully booked

October :
3 X Group spaces

πŸ’— So what happens in a Love Your Birth Hypnobirthing class?πŸ’— Hypnobirthing is a lot more than breathing techniques, all ...
22/08/2024

πŸ’— So what happens in a Love Your Birth Hypnobirthing class?
πŸ’— Hypnobirthing is a lot more than breathing techniques, all Love Your Birth classes also cover:
πŸ’— How to be informed about all aspects of your antenatal care
πŸ’— How to let go of fear and replace it with confidence and calm
πŸ’— Self Hypnosis through relaxations
πŸ’— How the body works during labour and how to make it work as efficiently as possible
πŸ’— The important role of the birth partner
πŸ’— For more information and availability DM me or email me on Emma.loveyourbirth@gmail.com or you can book on to my October group using the link below πŸ‘‡

https://form.jotform.com/200283278677059

❀️ October Group update ❀️ There are just three spaces left Book early to avoid disappointment- spaces are limited This ...
17/08/2024

❀️ October Group update ❀️
There are just three spaces left
Book early to avoid disappointment- spaces are limited
This group is suitable for anyone due late 2023/ early 2024
For online bookings follow the link below πŸ‘‡ or DM me

https://form.jotform.com/200283278677059

Address

224 Lisburn Road
Belfast
BT96GE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Hypnobirthing classes for expectant parents. Let go of the fear of childbirth and replace it with confidence and calm. Preparation for a calm and peaceful birth.