Seven Crystals Holistic

01/05/2026

30/04/2026

Mudras and chants for each chakra 💫

28/04/2026

Reiki is more than an energy healing session — it is a holistic system rooted in mindful living, awareness, and personal growth. It is guided by simple yet profound principles that encourage balance, compassion, and inner peace in everyday life. In essence, Reiki is not just something you receive, but a way of being that shapes how you relate to yourself and the world around you.

💖 If you feel called to explore Reiki in practice and begin your journey with Level 1 of the Usui Reiki course, I warmly invite you to get in touch.

25/04/2026

A lot of people choose to suffer, because change requires lifestyle adjustments.

25/04/2026

What if I told you… You are not seeing reality. You are seeing a projection, and the craziest part is you are the one projecting it. Now imagine an old film projector. The film runs frame by frame, fast enough to look continuous. You think you're watching a story, but it's just images passing by. Reality works the same way. This is exactly what's happening right now.

Everything you call reality is just vibrational information being interpreted. It's not solid. It's not fixed. It's a field of data. Rendered by your mind. The problem is, you got lost in the movie. You identified with the image, with the character, with the story, and you forgot you're not inside the screen. You're the one watching, you are the one running the film, you are the observer, and in the very code of reality, the observer doesn't just see. It creates. Here's what changes everything. You don't change the movie by touching the screen. You change the movie by changing the one who is watching.

The ego is the character inside the story, and “I am” is the one holding the projector. When you identify with the ego, you react to the film. When you remember who you are, you begin to edit it.

So next time reality doesn't look the way you want, don't try to change the scene, change your internal state, because reality doesn't respond to what you want, it responds to what you are. You are holding the controller.

www.sevencrystalsholistic.co.uk

13/03/2026

I am so grateful for today's another gathering from our meditation series. ✨️

💫 This time, during the guided meditation, we were searching for the melody of our soul. This beautiful journey took us to our safe place, where we discovered the sound and vibration of our soul and we will take it to our everyday life to guide and support us 🌷

All of this unfolded in a beautiful atmosphere and in a new space that welcomed us so warmly The Little Yoga House Belfast - thank you!

Thank you ladies for the shared time and the energy we created together. If you feel called to join us, you are warmly invited to the next gathering. PM to secure your space🤍