Soul Holistics

30/08/2025

When was the last time you truly paused and checked in with yourself? ✨
Life moves fast, and it’s easy to lose touch with your inner balance 💛

My Soul Alignment Sessions offer a space to realign body, mind, and soul so you can feel grounded, centred, and at peace again. 💫

19/08/2025

Our recharge and reconnect day retreat at Belfast Castle was so gorgeous, a beautiful day of resetting with some incredible women putting themselves first. Thank you to everyone who joined us 💛

My next retreat is 3rd to 5th of October pm for more info 💛

18/08/2025

I've had so many new followers recently I think it's time I officially introduced myself 😀

My name is Laura

I’m a Soul Wellness Facilitator women’s circle and retreat facilitator, and Kambo practitioner. I created Soul Holistics in 2020 after walking my own healing path for over a decade, a journey that continues to deepen as I study for a degree in Homeopathy 🌿

Everything I offer is rooted in experience, soul led support, and a deep commitment to helping others on their own healing journey. I hold space for those ready to reconnect with themselves and create meaningful, lasting change.
Whether through 1-1 sessions, women’s circles, transformative retreats or Kambo ceremonies, my work supports you in returning your mind, body, and spirit to a state of balance ✨

For more information on any of my services or if you would like to get booked in just drop me a pm.

15/08/2025

Beautiful sunrise at Helen's bay beach this morning 🌅✨

There’s just something about being near water that calms my whole nervous system 🧘‍♀️
Pisces girl through and through. The sea is where I feel most at home 🌊♓️

Starting the day like this just hits different
Peaceful present, and totally in flow 💫
How you start your morning really sets the tone for everything that follows the rest of the day 💛

Give yourself those moments 🩵

14/08/2025

Still a few tickets left for this on Sunday. Take some time out for yourself 💛

✨ Imagine a full day just for you.
To breathe. To soften. To come back to yourself.

Join us on Sunday 17th August at the beautiful Belfast Castle for Recharge & Reconnect — a one-day immersive wellness retreat designed to nourish your body, calm your mind, and reconnect you with what truly matters.

Expect breathwork, yoga, sound healing, mindful art, personal growth… and space to just be. 💫

Lunch included | Spaces limited

🎟 Book your spot now via Glistrr

13/08/2025

✨ Discover the Power of the 5-Point NADA Protocol ✨

Auricular acupuncture is a gentle yet powerful therapy that uses 5 tiny points in the ear to bring the mind, body, and spirit back into balance. 🌿

Known as the NADA protocol, these points work together to:
💆‍♀️ Reduce stress & anxiety
🧠 Support mental clarity & emotional balance
💤 Improve sleep & calm the nervous system
💪 Boost resilience during times of change
💖 Aid in addiction recovery & trauma support

When combined with other holistic therapies like reflexology, the effects can be deeply transformative — releasing tension, rebalancing energy, and supporting the body’s natural healing abilities from head to toe.

Imagin deep relaxation, inner stillness, and a renewed sense of self all in one session.

Perfect for anyone seeking natural ways to restore harmony and support overall wellbeing.

Have you tried it before? Let me know your experience?

08/08/2025

✨ 8/8 Lions Gate Portal ✨
The cosmic doorway is OPEN ♌💫

Every year, when the Sun is in Leo, the star Sirius rises, and Earth aligns with the Galactic Centre, a powerful energetic gateway activates known as the Lions Gate Portal.

This is manifestation season on steroids. 🚀
Energy is high. Intuition is sharp. Old timelines can dissolve overnight.

🌟 Today is the day to:
🔑 Set crystal-clear intentions
🔥 Release anything that no longer serves
💎 Call in abundance, love & soul-aligned opportunities
🌌 Trust the Universe is rearranging itself for YOU

This isn’t just astrology it’s an energetic invitation to step into your highest self.
Are you ready to walk through the gate?✨

25/07/2025

✨ Imagine a full day just for you.
To breathe. To soften. To come back to yourself.

Join us on Sunday 17th August at the beautiful Belfast Castle for Recharge & Reconnect — a one-day immersive wellness retreat designed to nourish your body, calm your mind, and reconnect you with what truly matters.

Expect breathwork, yoga, sound healing, mindful art, personal growth… and space to just be. 💫

Lunch included | Spaces limited

🎟 Book your spot now via Glistrr

22/07/2025

✨ Step out of the rush and into the stillness ✨

Join us for a 45-minute lunchtime Sound Bath. A short but powerful pause in your day to reset, recharge, and return to yourself. Let the healing vibrations of crystal bowls and gentle sound waves melt away stress, quiet the mind, and restore balance. Whether you're on your lunch break or simply craving a moment of calm, this is your sacred space to just be. 🌿🌀

I will be teaming up with the lovely Gale from every Thursday at 12pm at

Pm to book your space