Soul Holistics

20/07/2025

✨ Imagine a full day just for you.
To breathe. To soften. To come back to yourself.

Join us on Sunday 17th August at the beautiful Belfast Castle for Recharge & Reconnect — a one-day immersive wellness retreat designed to nourish your body, calm your mind, and reconnect you with what truly matters.

Expect breathwork, yoga, sound healing, mindful art, personal growth… and space to just be. 💫

Lunch included | Spaces limited

🎟 Book your spot now via Glistrr

17/07/2025

Still a great spaces available

✨ Step out of the rush and into the stillness ✨

Join us for a 45-minute lunchtime Sound Bath. A short but powerful pause in your day to reset, recharge, and return to yourself. Let the healing vibrations of crystal bowls and gentle sound waves melt away stress, quiet the mind, and restore balance. Whether you're on your lunch break or simply craving a moment of calm, this is your sacred space to just be. 🌿🌀

I will be teaming up with the lovely Gale from every Thursday at 12pm at

Pm to book your space

13/07/2025

✨ Step out of the rush and into the stillness ✨

Join us for a 45-minute lunchtime Sound Bath. A short but powerful pause in your day to reset, recharge, and return to yourself. Let the healing vibrations of crystal bowls and gentle sound waves melt away stress, quiet the mind, and restore balance. Whether you're on your lunch break or simply craving a moment of calm, this is your sacred space to just be. 🌿🌀

I will be teaming up with the lovely Gale from every Thursday at 12pm at

Pm to book your space

05/07/2025

Today it was my turn 🐸

I sat with Kambo this morning reconnecting deeply with myself and all that still wants to be seen, felt, and released ✨

This work isn’t always easy but it’s necessary. I believe in walking my talk and I know that in order to hold space for others I must hold it for myself. The journey inward is never ending but it’s what allows me to show up fully for my clients and most importantly for my children 👩‍❤️‍👨

You can only take people as far as you’ve gone yourself and I’m committed to going all the way 💫

I feel reset renewed and ready to meet the second half of 2025 with intention but not before allowing myself a slower pace through July.

Integration is just as important if not more important than action 🐸

04/07/2025

MADE IN NORTH BELFAST

Great event this morning at The Lansdowne Hotel from the North Belfast Community Partnership. Well done to all involved and the food was too notch 👏

03/07/2025

WOMENS ONLY RETREAT

3rd - 5th October 2025


✨PATHWAY RETREAT ✨

A weekend of deep rest, embodied movement, and feminine awakening. Rooted in the rhythms of nature, this gentle yet powerful gathering invites you to explore personal growth, womb wisdom, and meaningful connection. If you're longing for clarity, deeper connection, release, or renewal, this is your moment to pause, soften, and return to the truth within. ✨

Single or double rooms available

Payment plan available

Pm for more info

25/06/2025

🌟NEW DATE & LOCATION 🌟

3rd - 5th October 2025


✨PATHWAY RETREAT ✨

A weekend of deep rest, embodied movement, and feminine awakening. Rooted in the rhythms of nature, this gentle yet powerful gathering invites you to explore personal growth, womb wisdom, and meaningful connection. If you're longing for clarity, deeper connection, release, or renewal, this is your moment to pause, soften, and return to the truth within. ✨

Single or double rooms available

Payment plan available

Pm for more info

21/06/2025

1. You will always have problems. Learn to enjoy life while solving them.

2. People do not decide their futures; they decide their habits, and their habits decide their futures.

3. In life you are only in control of two things: your effort and your attitude.

4. Don't ask how to start. Start, then ask how you can improve it.

5. Happiness has less to do with pleasure and more with purpose.

6. Life is harder when you expect much from the world and little from yourself.

7. life is easier when you expect much from yourself and little from the world. High standards , low expectations

8. Half of your problems are your mind, which makes smaller things seem bigger things.

9. Don't look for secrets if all you need is repetition.

10. Don't let three things control you: people, money or past experiences.

11. In every challenge or even tragedy lies opportunity. And if you train yourself to look for opportunities, you can control the situation and even turn it into something positive. If it can't turn out into something good, at least something good can come out of it.

12. Give thanks every day, because even when you think you have no reason to give thanks, your "normal" day is someone else's dream..

20/06/2025

🌞 Solstice has arrived 🌞

This is not just a seasonal shift.
It’s an invitation to return
to your truth, your rhythm, your wholeness.

The Earth is changing. So are you

You don’t need to chase or strive.

The Solstice reminds us

✨ Rest is sacred.
✨ Stillness is powerful.
✨ Becoming doesn’t need to be loud.

Let the light meet your softness.
Let the old fall away.
Let yourself open to what’s next not with force, but with faith.

Sometimes we have to surrender and trust that the universe will deliver ✨

Lately I have been doing deep work around my abandonment wounds and something has shifted. I'm realising that what no longer serves me isn't a loss it's a clearing. A space being made for who I'm becoming 💛

There's peace in the release and joy in knowing I'm safe within myself 🙏

19/06/2025

You know the drill by now

✨BOOKING LINK IN COMMENTS✨

13/06/2025

✨PATHWAY RETREAT ✨

A weekend of deep rest, embodied movement, and feminine awakening. Rooted in the rhythms of nature, this gentle yet powerful gathering invites you to explore personal growth, womb wisdom, and meaningful connection. If you're longing for clarity, deeper connection, release, or renewal, this is your moment to pause, soften, and return to the truth within. ✨

Payment plan available