LP Physiotherapy & Pilates

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LP Physiotherapy & Pilates

A forward thinking evidence based practice in South Belfast, with a focus on patient centred care. Better on IG.

24/03/2026

Taking advantage of people in chronic pain/ health is big business.

These are a few things I’ll never do- let me know if I missed any.

Questions - drop them below 👇🏽

18/03/2026

When: April 18th 12-1.30pm
Where: South
What: a women’s health Physiotherapy x Pilates movement + education workshop

A quick glimpse of some of the movements to expect at the women’s health workshop:

Questions - drop them below 👇🏽

16/03/2026

Reviews are so helpful for those Hypermobile chronic health patients finding me.

13/03/2026

Decision making in chronic health/ pain can be one of the most challenging things to juggle.

Where to put your time and energy is a constant battle.

That’s part of what I help with as a Physiotherapist.

I also have videos on this in my On Demand Pilates channel; Move Your Way.

Check it out via the link in bio.

12/03/2026

There are a whole host of people who will wanna make money of the vulnerability of others.

When women are not listened to/ under researched there will always be those who wanna take advantage. From selling female specific anything (supps, creatine, hormone balancing teas, skinny lollipops) to spouting this nonsense.

Don’t fall for it.

It if you have concerns about your joint heath get it checked out my a health care provider with experience.

04/03/2026

Come hoping us at South Saturday April 18th for a Physiotherapist led women’s health workshop:

90 mins of guided movement to connect with your body and pelvic floor. A full body movement to mobilise and engage-Finishing with a gorge slow stretch.

Including discussions around eduction for post injury, post natal and peri/ menopause.

Not suitable for those who are prenatal.

Any questions - please ask below 👇🏽

Ps- one space has already gone, 9 left. Pic by the fab

02/03/2026

Pilates teachers - you’re with me right?!

I’m sure my class participants can attest to this 😂😂

10/12/2025

In 2013 I started working in a private clinic after working solely in rugby for 5 years.

Treating pregnant patients was a complete unknown to me. A lovely colleague (thanks ) suggested I do my Matwork and pre/post natal training.

It was love at first practice for me with Pilates! Have never looked back.

Address

Belfast
BT96AL

Website

http://www.lp-physio.com/

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