Soulflo Yoga

14/11/2023

Zoom Yoga Wednesday 6.30 pm. Put your cosies on and join us on the mat to move, breathe and relax. DM or email for class link. soulfloyoga@gmail.com

17/01/2023

Yoga is a fantastic tool for quietening the mind and calming the nervous system. Join us on the mat every Wednesday. Zoom class 6.00 pm. DM or email soulfloyoga@gmail.com for class link.

10/01/2023

Wednesday 6.00 pm Zoom yoga class. A class suitable for all levels. Breathe, move, chill. DM or email soulfloyoga@gmail.com for class link.

23/10/2022

Push back the sofa and roll out your mat for Hatha yoga sessions in your front room, says Lucy Greeves

18/10/2022

18/10/2022

Gentle flow yoga class 6.00 pm on Zoom every Wednesday. A time to give yourself a bit of TLC, to listen to your body, calm the mind and connect with others. You can DM of email soulfloyoga@gmail.com for class link.

20/09/2022

Soulflo Wednesday 6.00 pm flow yoga Zoom class. Take some time out of life’s noisy busyness to cultivate an internal space in which we can find sanctuary. DM or email soulfloyoga@gmail.com for class link

14/09/2022

Soulflo Wednesday 6.00 pm Zoom class. DM or email soulfloyoga@gmail.com for class link

09/09/2022

06/09/2022

Gentle flow yoga for all levels.
From the comfort of home, PJs are highly encouraged. Every Wednesday 6.00 pm on Zoom. DM or email soulfloyoga@gmail.com