Purple Blossom Counselling

Purple Blossom Counselling This is a counselling service that offers face to face, online and telephone counselling. All views expressed in this page are my own.

Please note, any content shared through this account is purely informational and is not intended to be a substitute for counselling. If you are experiencing issues with your mental health and would like support, please reach out to a mental health professional.

23/03/2026

Sharing a recent mindful moment of ours by the sea watching and listening to the waves crash against the rocks. As you will know from my mindful moment posts, being by the sea is something I find so regulating and calming.

What part of nature makes you feel calm and regulated?

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment?

I always welcome videos or pictures of your mindful moments, so please send them through to share on Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
20/03/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

16/03/2026

There is something about Knaresborough that is so tranquil and charming - a perfect place to have mindful moments like this 😍 Thanks to my sister for sharing.

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment?

I always welcome videos or pictures of your mindful moments, so please send them through to share on Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
13/03/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

09/03/2026

A lovely Sunday by the sea offered some mindful moments like this watching the waves and listening to them roar. This is a favourite spot for my husband and I and lovely to meet mum and dad here for a walk 🥰

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment?

I always welcome videos or pictures of your mindful moments, so please send them through to share on Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
06/03/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

This week I am sharing a recent mindful moment my sister had whilst at sunrise pilates. What beautiful views to have as...
02/03/2026

This week I am sharing a recent mindful moment my sister had whilst at sunrise pilates. What beautiful views to have as you move your body 🌅

If you haven't experienced a mindful moment this week, why not take in this photo and see if you can connect with the present moment?

I always welcome videos or pictures of your mindful moments, so please send them through to share on Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
27/02/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.



www.purpleblossomcounselling.co.uk

Address

Belfast
BT86XW

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Thursday 10am - 12pm
4pm - 6pm
Saturday 10:30am - 12:30pm

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