Purple Blossom Counselling

Purple Blossom Counselling This is a counselling service that offers face to face, online and telephone counselling. All views expressed in this page are my own.

Please note, any content shared through this account is purely informational and is not intended to be a substitute for counselling. If you are experiencing issues with your mental health and would like support, please reach out to a mental health professional.

02/02/2026

This week I am sharing a mindful moment my husband and I had on a recent bright, cold, winter's day. It can be so refreshing to wrap up warm and go for a walk by the sea.

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
30/01/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

26/01/2026

This week I am sharing a mindful moment my sister and brother-in-law had taking part in the Knaresborough new year duck race. It looks like lots of fun, and with lots of time to sit and take in the surroundings whilst the ducks slowly made their way to the finish line.

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
23/01/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

19/01/2026

Taking some time to unwind by the sea after a busy week. Watching the gentle movement of the water, and taking in the sound of the waves and the birds overhead, offered many mindful moments.

How do you help yourself unwind after a busy week? Is offering yourself mindful moments part of your self-care?

If you haven't experienced a mindful moment this week, why not take in this video and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.



www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
16/01/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

Staying with the snow theme this week and sharing a mindful moment my brother had outside his gym. It looks so pictures...
12/01/2026

Staying with the snow theme this week and sharing a mindful moment my brother had outside his gym. It looks so picturesque - the snow covered countryside of Co. Tyrone.

If you haven't experienced a mindful moment this week, why not take in this picture and see if you can connect with the present moment.

I always welcome videos or pictures of any mindful moments you experience, so please do send me through any you would like me to share as part of our Mindful Moment Mondays.


www.purpleblossomcounselling.co.uk

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.You may want to fo...
09/01/2026

This is your Friday invitation to join me again in stopping for a few minutes to reflect on your week.

You may want to focus on specific aspects of your week that feel important to you; if not, please do feel free to use the reflection question I offer as a guide.

Let's take time to be curious and check in with ourselves.




www.purpleblossomcounselling.co.uk

Address

Belfast
BT86XW

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Thursday 10am - 12pm
4pm - 6pm
Saturday 10:30am - 12:30pm

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