30/06/2025
🌿 Why Massage Feels So Good on Your Back, Shoulders & Neck 🌿
✨ 1. Muscle Tension Relief
Daily stress builds up in these areas—massage melts it away by releasing tight, knotted muscles.
💆♀️ 2. Boosts Blood Flow
Better circulation = more oxygen and nutrients to tired muscles = instant relief and relaxation.
🧠 3. Calms the Nervous System
Gentle pressure activates the parasympathetic nervous system, helping you feel calm and safe.
😌 4. Releases "Feel-Good" Hormones
Massage stimulates dopamine, serotonin & oxytocin—your natural mood-boosters.
🌀 5. Improves Range of Motion
Tight shoulders? Stiff neck? Massage helps restore fluid movement and ease of motion.
💨 6. Encourages Deep Breathing
Less tension = easier to breathe deeply = more calm and connection to your body.
👐 Let go of tension. Reconnect with your body. You deserve to feel good.
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📅 I'm off for the first two weeks of July!
Next availability starts Wednesday 16th July — spots are limited, so book now to secure your session.
💆♀️ Your body will thank you.
