Synchronicity Wellbeing & Yoga

Synchronicity Wellbeing & Yoga Reiki Energy Healing, Reflexology
Yoga Studio
Sound Healing
Aromatherapy Massage Reiki level 1 - Scargle Nargle, Lisburn.

A little about me....
I have over 15 years experience of working in a secondary school, and I am passionate about helping others. Over the last few years I have completed further studies so that I can help others in as many ways as possible. I am fully Access NI cleared with Enhanced Disclosure which means I can work with children , teenagers and adults. Jan 2020
Reiki level 2 - Centre of Excellen

ce. May 2021
Yoga for Teens teacher training February 2020, Yoga & Kids
Hatha Yoga 200hr TT (Santosha, Lisburn)
Aromatherapy Diploma, Distinction 03/03/21 - Centre of Excellence
Mental Health First Aid - March 2021,MHFA England
Diploma in Sound Therapy
LiRf (Leader in Running Fitness) UK Athletics, Coach licence
First Aid - Aug 2019


What is Reiki? The term “reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki is a complementary health approach in which practitioners place their hands on or just above different areas of the body. It’s based on an Eastern medicine belief that living beings have energy fields that support their health and vitality. Energy blocks, on the other hand, impede innate flow of energy, causing not only health problems, but also negative life circumstances like financial troubles or relationship problems, according to belief. Energy blocks of any living being can be treated, according to belief, which is why some practitioners also work on animals and plants. Reiki practitioners focus on sensing energy blocks and moving the energy for the greatest good of the client. Yoga classes
I am extremely passionate about making yoga accessible for everyone - for people of all ages and all abilities. I love taking outdoor yoga classes and connecting with nature.

During our last retreat in September 2024 we created a gratitude jar at the end of the weekend and I’ve kept it and all ...
10/05/2026

During our last retreat in September 2024 we created a gratitude jar at the end of the weekend and I’ve kept it and all its contents since then.

Each participant was asked to share something (anonymously) that they were grateful for over the weekend. Here are some of their gratitudes.

I am so looking forward to our retreat next weekend, and if you missed out on a place for that one, I am running another one in September.

Trying to plan some classes for the week ahead 🤦🏼‍♀️
10/05/2026

Trying to plan some classes for the week ahead 🤦🏼‍♀️

10/05/2026

Grateful for my wee cold dips. Face is beetroot post run lol
Love when it has just been cleaned and is overflowy.

This week in yoga we will be focusing on the element of water and the sacral chakra. 🧡 💦 🧡
09/05/2026

This week in yoga we will be focusing on the element of water and the sacral chakra.
🧡 💦 🧡

09/05/2026

😂😂😂

Three weeks ago I watched a very moving documentary on YouTube called The Life We Have. It ignited something within me, ...
08/05/2026

Three weeks ago I watched a very moving documentary on YouTube called The Life We Have. It ignited something within me, a drive, a passion and motivation

In the documentary Rob Shaver is battling many health issues and he decides to set out to run at least a mile a day. I thought that was incredible and it inspired me to do the same. Some days I run a mile, other days I run more.

We all have our own journeys and I am not comparing mine to anyone else, this is my journey.

I am on day 21 of my run streak. (I didn’t record my first few runs with Strava).

Since my mummy passed away nearly three years ago I have put on more than a stone in weight and I thought this would be a great way to help shift those excess pounds. I had also been having severe bloating issues with my tummy that was causing pain and discomfort, so I have been more careful (mostly) with what I’ve been eating.
Well not a pound has shifted but I feel so much better within myself. I am grateful that I can run, I am grateful for my health.

I don’t know how long I’ll keep the run streak going but for now I am loving it.

My morning journaling has me thinking about my eyes and I remembered the quote -“I opened two gifts this morning, they w...
08/05/2026

My morning journaling has me thinking about my eyes and I remembered the quote -“I opened two gifts this morning, they were my eyes”. How beautiful is that?

How will you see the world today?
How will you see yourself today?
How will you see other people today?
Will it be through a lens of beauty?

Reiki is something that is now part of my everyday life. It’s not just a practice reserved for clients booking in for tr...
07/05/2026

Reiki is something that is now part of my everyday life. It’s not just a practice reserved for clients booking in for treatments.

I like to think of Reiki as pure love.

Did you know that Usui Reiki originated in Japan?

I love being able to share this wonderful healing energy.

Address

122 Orby Drive
Belfast
BT56BB

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