Ânia Freitas Doula - Belfast

Ânia Freitas Doula - Belfast ♒ 👩‍👧‍👦
🌻 Birth & Postnatal Doula
✊ birth advocate
🚫 no medical advice
🌈LGBTQ+ Friendly
PT-ENG-ES

From now I won't be posting much, but still showing up for you! Follow along, I will be posting some stories here an the...
03/04/2025

From now I won't be posting much, but still showing up for you!

Follow along, I will be posting some stories here an there, and don’t hesitate to reach out if you need me.

You can always find me on WhatsApp, book a discovery call, or visit my website for more info check my links in my bio to get in touch or learn more about my services.

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

I’m so grateful to be part of such incredible journeys. Your stories inspire me every day!If you’ve worked with me, I’d ...
03/04/2025

I’m so grateful to be part of such incredible journeys.

Your stories inspire me every day!

If you’ve worked with me, I’d love to hear from you!

Leave a comment or DM to share your experience.

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Doulas can make a difference for you, see some very good examples (put together by ) in how we normally do it:✨Encouragi...
03/04/2025

Doulas can make a difference for you, see some very good examples (put together by ) in how we normally do it:

✨Encouraging the birthing person or their partner to ask questions and verbalize their preferences
✨Asking the birthing person what they want
✨Supporting the birthing person’s decision
✨Amplifying the mother/birthing people voices if she is being dismissed, ignored, or not heard
✨Creating space and time for the birthing family so that they can ask questions, gather evidence-based information, and make decisions without feeling pressured
✨Facilitating communication between the parents and care providers
✨Teaching the birthing person and partner positive communication techniques
✨If a birthing person is not aware that a provider is about to perform an intervention, the doula could point out what it appears the nurse or physician is about to do, and ask the birthing person if they have any questions about what is about to happen

If you’ve experienced the difference a doula can make, share this post and tag someone who could benefit from extra support.

Let’s spread the word about the power of doula care!

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

The postpartum period can be a rollercoaster—let’s make it a little gentler together. by starting with a wee belly paint...
03/04/2025

The postpartum period can be a rollercoaster—let’s make it a little gentler together. by starting with a wee belly painting session, and then a session to discuss postnatal plans.

Even if I’m not posting much, I’m still here to support you.

Reach out when you need me!

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Feeling overwhelmed with birth plans? Take a deep breath! One step at a time—focus on what makes you feel safe and suppo...
03/04/2025

Feeling overwhelmed with birth plans?

Take a deep breath!

One step at a time—focus on what makes you feel safe and supported.

Remember, your birth experience is yours to shape!

I’m here to guide you through it.

DM or WhatApp me so we can have a chat

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Need a quick, supportive chat? My Power Hour is here for you either online or in-person (if you are in Belfast) !We’ll h...
03/04/2025

Need a quick, supportive chat?

My Power Hour is here for you either online or in-person (if you are in Belfast) !

We’ll have a one-hour video call or nice cuppa where we can talk birth, postpartum, advocacy, antenatal options, breastfeeding, and more.

DM or WhatsApp me to book!

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

As a full-spectrum doula, I offer:Pregnancy supportLabour and Birth supportPostpartum guidanceBelly Paintingand more!Whe...
03/04/2025

As a full-spectrum doula, I offer:

Pregnancy support
Labour and Birth support
Postpartum guidance
Belly Painting

and more!

Whether you’re planning, birthing, or adjusting to life as a parent, I’m here to help.

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Doula support isn't just about the birth! It’s about being present, holding space, and making sure you feel empowered th...
03/04/2025

Doula support isn't just about the birth!

It’s about being present, holding space, and making sure you feel empowered throughout your journey.

If you’re curious about how I can support you, let’s chat!

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Hey there! I’m Ânia, your friendly neighborhood doula in BelfastI support families through pregnancy, birth, and the pos...
03/04/2025

Hey there!

I’m Ânia, your friendly neighborhood doula in Belfast

I support families through pregnancy, birth, and the postpartum journey. Whether you're looking for help to navigate the system, emotional support, some hands on work around the house in the first days after birth, or just a chat about all things baby.

I’m here! Just not posting so much.

DM or WhatApp me if you’re on this beautiful journey too!

Ânia 🤗🧡
www.aniafreitas.com
077435 44449

Thinking about hiring a Doula? Let’s Have a Wee Chat! Not sure if a doula is right for you? Wondering what support could...
11/03/2025

Thinking about hiring a Doula? Let’s Have a Wee Chat!

Not sure if a doula is right for you?
Wondering what support could look like for your birth or postpartum? That’s exactly where the FREE Discovery Video Call comes in!

So, this is a 30-minute video chat where you and your birth partner (if you have one) from the comfort of your sofa can:
*Chat about your birth or postpartum plans (or worries!)
*Get to know me & how I work
*See if I’m the right doula for you—zero pressure, just a friendly chat

Having a doula is all about finding someone you click with—and this call gives you the chance to do just that!

How to book?
It's super simple: jump on my calendly.com/aniafreitas-doula, or you can find the link on my list of links in my bio.

Know someone who could use a chat? Tag them below or share this post with a friend who might need a bit of support! Let’s spread the word about birth & postpartum care!

www.aniafreitas.com
077435 44449

The One Birth Bag Item You Didn’t Know You Needed!Alright, Belfast mamas-to-be, here’s a wee game-changer for your birth...
10/03/2025

The One Birth Bag Item You Didn’t Know You Needed!

Alright, Belfast mamas-to-be, here’s a wee game-changer for your birth bag…

Pack a straw! 🥤

Sounds simple, but trust me—sipping between contractions without the faff is a lifesaver. Less effort, more hydration, and no awkward head-tilting.

Want even more birth hacks and hands-on support for you and your birth partner? That's where a Doula comes handy! Practical tips for labour support, I am here to help you feel comfortable and supported thoughout YOUR journey.

 

Address

Cavehill Road
Belfast

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447743544449

Website

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