Beyond Trauma Institute

Beyond Trauma Institute ➡️Helping people HEAL from Inherited Trauma
🎉Empowering & Promoting Healthy Lifestyle BEYOND TRAUMA - Seminars, courses, 1:1 sessions & subscriptions

Family Constellations for women’s health is a space to gently listen to the body as part of a wider story. Sometimes wha...
04/05/2026

Family Constellations for women’s health is a space to gently listen to the body as part of a wider story.

Sometimes what we carry is not only ours, like patterns around pain, silence, over aging, disconnection, or even holding it all together can actually be passed down through generations

When we begin to see thee patterns with care, something starts to change.

This work is definitely now about fixing anyone especially because I don’t believe that people are broken but it is true that a lot of people are suffering daily.

This work allows you to remember, reconnect and honour what has been and allow the body to find a different way forward.

💐Some benefits are:

🪷Understanding patterns in the body - you may begin to recognise the family stories behind your symptoms

🪷Releasing tension and pain - As hidden dynamics are seen, the body often no longer needs to hold so tightly to an old story

🪷Supporting hormonal balance - When stress patterns and inherited burdens ease, the nervous system can settle, which supports hormonal health

🪷Reconnect with the feminine line - This work can help you feel more connected to your mother, grandmother, sister, and the women who came before you, even if those relationships were/are complex. You can feel a huge shift around these issues

🪷Feeling less alone in your experience - Being witnessed in a shared space can bring a deep sense of belonging and understanding

🌻🌻How to experience a Family Constellation for Women’s health
🪷You can book a 1:1 session with me via zoom or in person
🪷You can join one of my Family Constellations Experience and be one of the clients
🪷You can sign up for my weekly Family Constellations Circle and bring your issue/topic to the circle to be constellated

If you have any further questions just send me a DM and I’ll be very happy to assist you

Looking a little more balanced as we head into the warmer months? Our new schedine is officially here, and it’s packed w...
01/05/2026

Looking a little more balanced as we head into the warmer months? Our new schedine is officially here, and it’s packed with ways to help you improve the quality of your life. We’ve planned a really diverse mix for May, June, and July, so whether you are looking to find deep stillness or just want to move your body and have a laugh, there’s space for you here.

From the quietest yoga mats to the liveliest dance floors, we’ve got the whole spectrum covered. Come as you are, bring a friend and let’s make these next three months about feeling good, healthy and radiant.

To book a class/a session contact us directly: Link in bio

Sometimes we think that because we are now adults, what has happened to us during childhood is gone… is over … What we o...
28/04/2026

Sometimes we think that because we are now adults, what has happened to us during childhood is gone… is over …

What we often don’t realise is that we keep all of the memories of our past experiences in our bodies, in ourselves and until we address them they remain frozen waiting for love and kindness

Some of my services can support your journey healing childhood memories:

✨Family Constellations
✨Ancestral Coaching

Healing starts in the moment that you book a session

Ayurvedic WellnessWe often try to fix our health with generic trends, but your body has its own unique blueprint. At Sha...
28/04/2026

Ayurvedic Wellness

We often try to fix our health with generic trends, but your body has its own unique blueprint.

At Shakti Wellness, we dive deep into personalised Ayurvedic care to address the root cause, not just the symptoms.

Whether you’re looking to:
✨ Rejuvenate with Detox Care
✨ Wellness Health Check
✨ Manage Chronic Conditions naturally
✨ Support Women’s Health through every stage of life...I’m here to guide you back to balance.

🔗 Book your personalised consultation via the link in my bio.

What a beautiful experience. We all come from mums and dads, from our ancestors. Thank you Adriana, Diogo and Gizele for...
26/04/2026

What a beautiful experience. We all come from mums and dads, from our ancestors. Thank you Adriana, Diogo and Gizele for making this dream possible.

Thanks to my mum for helping me with the final book touch , to Mateus santos for his contribution and to my uncle Marcelo for his feedback

Gratitude to all

Many clients come with a heavy heart, often with physical symptoms and a feeling of confusion an discomfort. 90% leave t...
24/04/2026

Many clients come with a heavy heart, often with physical symptoms and a feeling of confusion an discomfort. 90% leave the session feeling more clear and lighter, and this happens because during a session we didn’t push the issue away, instead we worked towards healing and integration

If you feel ready to experience emotional freedom I highly recommend a Family constellation experience or a 1:1 session

The next is just a natural consequence of healing

To book your place go to link in bio 🪷

Family Constellations Experience If you feel “stuck” in a certain area of life like repeat relationship issues or a sens...
21/04/2026

Family Constellations Experience

If you feel “stuck” in a certain area of life like repeat relationship issues or a sense of gloom you can’t explain, this helps you unplug from those old family stories. It’s about spotting the pattern, acknowledging where it started, and finally letting it go so you can live your own life, not your grandad’s.

Desmistifying the myths about Family Constellations
21/04/2026

Desmistifying the myths about Family Constellations

Sometimes it helps sharing what others have been saying about my work! I’m so grateful to each client, each student and ...
15/04/2026

Sometimes it helps sharing what others have been saying about my work! I’m so grateful to each client, each student and each participant for trusting me and my services.

Thank you in advance for your support and kindness

Repeat to yourself just now: I’m unstoppable! Repeat this throughout your day and come back to this post a comment - how...
15/04/2026

Repeat to yourself just now: I’m unstoppable!
Repeat this throughout your day and come back to this post a comment - how did it feel!?

Instead thinking ‘I lack confidence’ you will be able to say that you are on the journey of understanding how your perso...
14/04/2026

Instead thinking ‘I lack confidence’ you will be able to say that you are on the journey of understanding how your personality traits shape your behaviour and together we will work with them and no longer against them

Join my upcoming programme to experience life changes and a boost in awareness and confidence

14/04/2026

Judgement is tied to several key psychological processes like decision making + Mental shortcuts + Survival + Safety + Moral reasoning & Boundary setting for example BUT judgement become problematic when it shifts into bias or automatic criticism for example: when you make assumptions or confusions without facts + overgeneralise things or people + emotional projection so STOP FOR A MOMENT AND THINJ OF YOUR JUDGEMENT RIGHT NOW IS CONSTRUCTIVE OR DESTRUCTIVE

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Stranmillis
Belfast
BT9

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