Bremar

Bremar BREMAR Wellbeing, providing Counselling, Training & Corporate Services. We are a leading mental health and wellbeing CIC.

Mental Health and Wellbeing Counselling, Training and Corporate Services. Belfast Office:
27 Clonard Cresent, BT13 2QN
Barney Herron, 07756713111 / barney@bremarwellbeing.com

Portglenone Office:
Unit 3, The Bank, 57 Portglenone, Ballymena, BT44 8HP
Mark McNally, 07856569334 / mark@bremarwellbeing.com

Great day today running our Menopause awareness Day at Lamh Dhearg GAC. We want to thank everyone who came and took part...
26/04/2025

Great day today running our Menopause awareness Day at Lamh Dhearg GAC. We want to thank everyone who came and took part today. You were a pleasure to host and we hope you all enjoyed the day 👏

Limited spaces available. If you would like to book in to this event then please email barney@bremarwellbeing.com or mes...
15/04/2025

Limited spaces available. If you would like to book in to this event then please email barney@bremarwellbeing.com or message 07756713111

☀️You might not see it yet, but time heals and things change. It won’t be dark forever—hang in there and stay strong. Be...
28/03/2025

☀️
You might not see it yet, but time heals and things change. It won’t be dark forever—hang in there and stay strong. Better days are coming. 💪

We often spend a lot of time thinking about how far we have to go and not enough time appreciating how far we've come. P...
10/03/2025

We often spend a lot of time thinking about how far we have to go and not enough time appreciating how far we've come. Progress can be slow, but with time, every small step adds up. Instead of focusing on the long road ahead, take a moment to recognise your growth, resilience, and all the obstacles you’ve already overcome. Progress isn’t always quick or obvious, but every effort counts. Keep going—you’re further than you think. 💚

✨ Give Your Mind a Break ✨Sometimes, the hardest place to be is in your own head. Overthinking can trap you in a cycle o...
03/03/2025

✨ Give Your Mind a Break ✨

Sometimes, the hardest place to be is in your own head. Overthinking can trap you in a cycle of doubt, stress, and "what-ifs," making it easy to disconnect from the things that bring you peace. Before you know it, time has slipped away, and you've spent more energy worrying than living.

Give your mind a break—take a deep breath, go for a walk, engage in a hobby you love, or spend time with a friend. Reconnect with what truly matters. Reach out to others for a chat, a shared activity, or even a simple laugh—you might find they appreciate the break from their own thoughts just as much as you do.

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
25/02/2025

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

Protect your peace. It’s not what’s around you that sinks you—it’s what you let in. Stay strong, stay focused. 💪
21/02/2025

Protect your peace. It’s not what’s around you that sinks you—it’s what you let in. Stay strong, stay focused. 💪

Even when life feels heavy and dark, there’s always a little light if you look for it. It could be a text from a friend,...
13/02/2025

Even when life feels heavy and dark, there’s always a little light if you look for it. It could be a text from a friend, a song that lifts your mood, or just the fact that you got through another day. Sometimes, the light isn’t bright or obvious—but it’s there, in small moments that remind you you’re not alone. Keep looking for those moments, and they’ll guide you through.⛅️

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
19/01/2025

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, comm...
19/11/2024

BREMAR - We're committed to improving and maintaining mental health for all—supporting the wellbeing of businesses, communities, and individuals. 🌱

Great day yesterday trying out a range of different wellbeing modalities in partnership with in our new wellbeing days....
10/11/2024

Great day yesterday trying out a range of different wellbeing modalities in partnership with in our new wellbeing days. These included Yoga, sound bath therapy, laughter yoga, emotional freedom techniques and trauma release experience. A busy, Action packed day but the feedback was amazing. Thankyou to all of our facilitators and participants. Watch this space for more events coming soon 🤩

☀️ It’s never really 'too late' to get better or make a change. Life doesn’t come with a deadline for growth, and every ...
08/11/2024

☀️ It’s never really 'too late' to get better or make a change. Life doesn’t come with a deadline for growth, and every single day is a chance to try again. No matter how long it’s been or how far you think you have to go, you’re still capable of change. Start small, take one step at a time, and don’t stress over how long it’ll take—just focus on moving forward. You’re allowed to rewrite your story as many times as you need.☀️

Address

27 Clonard Cresent
Belfast
BT132QN

Website

Alerts

Be the first to know and let us send you an email when Bremar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bremar:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category