06/08/2025
๐ข ๐ก๐ฒ๐ ๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฟ ๐๐น๐ฒ๐ฟ๐ ๐ข
Gareth is a qualified personal trainer with over 14 years of hands-on experience, helping clients from all walks of life achieve their health and fitness goals. Since becoming certified in 2011, he has dedicated his career to empowering individuals to move better, feel stronger, and live healthier lives, both physically and mentally.
Over the years, Gareth has had the privilege of working with a diverse range of clients, from complete beginners to seasoned athletes and everything in between. Whether the goal is fat loss, muscle gain, improved mobility, or simply building confidence in the gym, he takes a tailored, realistic approach that suits each personโs unique needs and lifestyle.
His coaching philosophy is simple: no gimmicks, no quick fixes, just sustainable progress, accountability, and support every step of the way. Gareth is passionate about helping people unlock their potential and take control of their well-being in a way that fits their life, not the other way around.
Feel free to say hi the next time you are in club ๐