Rediscover Holistic Therapies

Rediscover Holistic Therapies Alternative Therapy to help cope with everyday life, trauma, life changes or just to simply relax, recharge and rediscover your mind, body and soul.
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23/03/2026

was such an amazing day out 😍

So much to see and do, the park is amazing BUT the staff wow! We cannot wait to get back!

Shout-out to for the puddle suits these are by far the best puddle suits we've ever owned! the yellow Welly boots are literally 9 years old and still as good as new 😍

19/03/2026

Only now at 36 years old I'm figuring out what has been wrong from the age of 11 🫶🏻

PMDD is no joke!

Myself & will be here today offering taster sessions of massage along with amazing information stalls and other complim...
19/03/2026

Myself & will be here today offering taster sessions of massage along with amazing information stalls and other complimentary therapies all free just show up 🫶🏻🩵

Then an information session tonight! You must register for this event!

18/03/2026

TW: BEREAVEMENT, CHILD LOSS 🩵🤍🩷

If you are comfortable feel free to Repost or Share to your story 🫶🏻

When I attended The Unlonely Sisterhood Event Emma & Courtney spoke so beautifully about

Little Forget Me Not Trust a charity that supports families who have been bereaved and they carry out the most amazing work.

BUT It got me thinking......

I had wanted to use my platform to help in any way I could. Unfortunately witnessing first hand last year the unbelievable work NI Hospice carries out and how much they depend on donations and realising that many charities are the same, (my NYD Fundraiser for NI Hospice is still ongoing)

This is where "Win With Rediscover" came from.

Each month there will be an amazing Prize and any money raised 50% will go straight to the chosen charity of the previous winners choice, (charity must be registered), as to help local charities continue the amazing work they do. Every prize will be purchased and if any prizes are donated a larger percentage will go to the charity in that month.

I decided to choose Little Forget Me Not Trust first because in the last few months, Two of my beautiful friends were bereaved by Child Loss something no parent should have to go through so in memory of their 2 little girls this is why LFMNT was chosen first 🩷🩷

17/03/2026

1 Year of Rediscover Holistic Therapies 🫶🏻🩵🥹

This year should have brought me to my knees, but I turned my pain into power and what I've achieved this last year is something I am really really proud of, not only have I set up my own signature treatment it's the space I've created, a space where people feel safe to become vulnerable, they feel listened to, they feel cared for and if I can help them in anyway I can I will!

Forever thankful for every client who has came through my door and here's to another year hopefully as successful, heartwarming and healing as this year has been ☺️

16/03/2026

That was a rough rough few days 🤯 But for the next 2.5 weeks it's sunshine and rainbows 😍

I think I have caught up on all messages, if I haven't got back to you please resend your message 🩵I will sit down and d...
16/03/2026

I think I have caught up on all messages, if I haven't got back to you please resend your message 🩵

I will sit down and do April's Diary this evening and get it posted 😊

Again forever grateful for every client that comes through my door 🫶🏻

15/03/2026

I'm celebrating me, the mother I am, the mother i hope to continue to be and the mother I was in the past 🩷

Being a Mum is the hardest thing I have ever had to do, but being a Mum when your mind isn't right well that's just next level Mummying!

Happy Mother's Day to all you bunch of amazing Mamas whatever journey you've took to get there, whatever journey your on 🫶🏻🌸🩷

14/03/2026

Sending everyone who needs it so much love & healing hugs 🫂🫶🏻🩷🩵

13/03/2026

🩷🌸🩷

Being in the thick of an episode right now, it's took me all day to put this together.Tuesday we went to the farm, had t...
12/03/2026

Being in the thick of an episode right now, it's took me all day to put this together.

Tuesday we went to the farm, had the absolute best day went to bed so grateful for everything I have and have coming my way.

Wednesday morning like a flick of a switch plunged straight into darkness, despair, sadness, anger, I genuinely care about nothing! I don't care about creating content, I don't care about messages, I don't care about things I've lined up.

Small Tasks? Can't do them! Hold a conversation? Yea if you can be patient enough for me to actually try and finish a sentence and for it to actually make sense! Not look dead behind the eyes? Sorry I don't care how I look! Angry? Yes everything is literally choking me! Sad? Yes, but I couldn't tell you why! Aggravated? Yes because why every single month do I have to live like this for up to 10 days! Don't wanna be here anymore? Nope at this very moment I don't!

This is the reality of a PMDD Girly, It's not cute it's not trendy, it's my reality and has been from as young as 11 years old! I'm really praying 2026 brings me something other than a Hysterectomy 🥺



.pmdd.collective

🕊️ PEACE PLUS WOMENS WELLBEING FAIR 🕊️Myself & will be here next Thursday offering our services along with many other a...
12/03/2026

🕊️ PEACE PLUS WOMENS WELLBEING FAIR 🕊️

Myself & will be here next Thursday offering our services along with many other amazing women, come along and enjoy a morning of being looked after, it's a FREE event everyone welcome 🩷

Then in the evening its another FREE event but you must register by scanning the QR code or visit Greater Shankill Partnership on FB for the link 🩷

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