Avalon Chiropractic

Avalon Chiropractic Avalon Chiropractic is owned by Keith Martin who has over 20 years experience in chiropractic.

Avalon Chiropractic Clinic is based in East Belfast providing a health care service to local community. Our goal at Avalon is to bring health and balance to the all members of your family through chiropractic care.

The American Institute of Stress states that 77% of people regularly experience physical symptoms caused by stress, incl...
04/03/2026

The American Institute of Stress states that 77% of people regularly experience physical symptoms caused by stress, including muscle tightness and nervous system dysregulation.

Is your stress leaving clues?Sometimes it shows up as stiffness, disrupted sleep, or feeling constantly “on edge.”Your n...
03/03/2026

Is your stress leaving clues?

Sometimes it shows up as stiffness, disrupted sleep, or feeling constantly “on edge.”

Your nervous system plays a central role in how your body responds to pressure — and how well it recovers.

In our latest blog, we explore how stress becomes physical and what you can do to support long-term health.

Read the full article here: https://avalonchiropractic.co.uk/blog/is-your-stress-leaving-clues/

When stress becomes ongoing, the nervous system stays on high alert. Over time, that can influence muscle tension, sleep...
02/03/2026

When stress becomes ongoing, the nervous system stays on high alert. Over time, that can influence muscle tension, sleep quality, pain sensitivity, and overall resilience.

Many physical symptoms we dismiss as “just tension” can be signs the body is working overtime to cope.

Supporting your health means supporting how your body adapts to stress — not just managing the mental load.

Thank you to Kirsty for this fabulous review, and thank you for trusting us with your care. It’s a privilege to support ...
27/02/2026

Thank you to Kirsty for this fabulous review, and thank you for trusting us with your care. It’s a privilege to support you on your journey to better movement and health.

Healing isn’t just about symptoms going away.It’s about how well your body communicates, adapts, and recovers.Your nervo...
25/02/2026

Healing isn’t just about symptoms going away.
It’s about how well your body communicates, adapts, and recovers.

Your nervous system plays a central role in movement, stress, healing, and how connected you feel in your body — often long before pain shows up.

We’ve written a new article exploring the role of the nervous system in healing and connection, and why supporting it can make a meaningful difference to everyday life.

If you’re curious about how your body works beneath the surface, you can read the full article here:
https://avalonchiropractic.co.uk/blog/nervous-sys-connection/

The National Institute of Mental Health explains that prolonged activation of the stress response can disrupt sleep, inc...
25/02/2026

The National Institute of Mental Health explains that prolonged activation of the stress response can disrupt sleep, increase pain sensitivity, and impair recovery—especially when stress becomes chronic.

We wouldn't change our dream team and we're thrilled that Keith, John and Tracey all received recognition in this moving...
24/02/2026

We wouldn't change our dream team and we're thrilled that Keith, John and Tracey all received recognition in this moving testimonial from Christine. Thank you for allowing us to accompany you on your healing journey and we are thrilled with how far you've progressed!

Research in 'The Journal of Pain' shows that people who address pain early have better long-term outcomes than those who...
18/02/2026

Research in 'The Journal of Pain' shows that people who address pain early have better long-term outcomes than those who delay care.

Caring for your body isn’t about perfection or pushing through pain.It’s about listening sooner, responding with support...
17/02/2026

Caring for your body isn’t about perfection or pushing through pain.
It’s about listening sooner, responding with support, and giving your body what it needs to function well.

Our latest article explores what it really means to care for the body you’re in — and how that care can improve not just how you move, but how you feel day to day.

👉 Caring for the Body You’re In
https://avalonchiropractic.co.uk/blog/self-care/

Caring for your body isn’t about indulgence or perfection.It’s about listening sooner, responding with support, and prot...
16/02/2026

Caring for your body isn’t about indulgence or perfection.
It’s about listening sooner, responding with support, and protecting your long-term health.

Podiatry services at Avalon offer routine care to keep your feet in great shape AND treatment for foot and ankle pain wi...
16/02/2026

Podiatry services at Avalon offer routine care to keep your feet in great shape AND treatment for foot and ankle pain without relying on orthotic insoles. Looking after your feet makes a real difference to everyday comfort 👣. To book an appointment, please call the clinic on 📞 02890 452200

Address

87 Loopland Drive
Belfast
BT69DW

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 7pm
Wednesday 1pm - 6pm
Thursday 8am - 11am
1:30pm - 7pm
Friday 8am - 6pm

Telephone

+442890452200

Website

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Avalon Chiropractic is based in East Belfast providing a health care service to local community. Our goal at Avalon is to bring health and balance to the all members of your family through chiropractic care.