Healing & Balance

23/03/2026

Morning folks.

Dont forget, this morning we have acupuncture, but we've also got blood preasure and heart health checks on from 11am with the amazing Mhartain Magz at Magz Medics

If you haven't been in a while, call in. If you know someone who could use the health MOT, bring them along. 😁

🧘‍♀️🌿✨ Acupuncture & Meditation – Mondays at Forthspring ✨🌿🧘‍♂️

Take a gentle pause for your body, mind, and spirit with our Acupuncture & Meditation sessions every Monday morning — a beautiful space for rest, reflection, and renewal. 💚

📅 Mondays | 11.30am
☕ Refreshments afterwards

Delivered in partnership with Healing and Balance Belfast, these sessions support movement, mental health, and emotional wellbeing — helping us feel more grounded, calm, and connected.

A special thank you to Ashleen for her care, skill, and commitment in creating such a safe and nurturing space for our community. 💛

We believe peacebuilding also happens within ourselves — when we slow down, breathe deeply, and learn to care for our own wellbeing as well as each other’s. 🤝🌈

💬 Everyone is welcome — come along and give yourself the gift of calm.

08/03/2026

Some place for one place 👌🏼 beyond proud to be a part of it 💖

23/12/2025

As the year wraps up, I just want to say thank you, truly every booking, message, share, and kind word this year has meant more than you know. I genuinely love what I do, and it’s only possible because of your support 💖

A little heads up for January, I’ll be taking an extended break while I recover from carpal tunnel release surgery on 2nd January. My books will reopen in February once I’m fully rested and ready to give you my best.

I can’t wait to welcome you all back then.

Wishing you a peaceful Christmas, and a healthy, happy New Year✨

Ashleen
Healing & Balance

17/11/2025

🎄✨ Forthspring Christmas Lights Switch-On! ✨🎄

Only 5 more sleeps!

Join us on Friday, November 21st at 6:30pm for a magical evening as we welcome the festive season in style! 💫

We’re delighted that special guests Paul Doherty from Foodstock - Community Solidarity Hub and @.socials will join us to officially switch on our Christmas lights — with Santa Claus himself 🎅 dropping by to spread some festive cheer!

Here’s what’s waiting for you:
🎨 Craft Zone – make your own festive badge, keyring, bauble, card AND cookie
🧁 Sweet Treat Stall – hot chocolate, mince pies & buns
🎯 Children’s Games – reindeer ring toss, snowball target, Christmas bingo, lucky dip, and “pin the nose on Rudolph”
🎵 Music & Carols – sing along with our local choir and musicians
🎅 Meet Santa! – share your Christmas wishes and grab a photo
🍀 Community Raffle & Prizes – with goodies for all ages
🎉 Christmas Selfie Station – snap a pic with friends under the lights

✨ Best of all — it’s completely FREE and everyone’s welcome! ✨

Come for the lights, stay for the laughter — and help us celebrate the warmth of community this Christmas. ❤️

04/11/2025

🎄✨ Forthspring Christmas Lights Switch-On! ✨🎄

Join us on Friday, November 21st at 6:30pm for a magical evening as we welcome the festive season in style! 💫

We’re delighted that special guests Paul Doherty from Foodstock - Community Solidarity Hub and Oonagh Rocks will join us to officially switch on our Christmas lights — with Santa Claus himself 🎅 dropping by to spread some festive cheer!

Here’s what’s waiting for you:
🎨 Craft Zone – make your own festive badge, keyring, bauble, card AND cookie
🧁 Sweet Treat Stall – hot chocolate, mince pies & buns
🎯 Children’s Games – reindeer ring toss, snowball target, Christmas bingo, lucky dip, and “pin the nose on Rudolph”
🎵 Music & Carols – sing along with our local choir and musicians
🎅 Meet Santa! – share your Christmas wishes and grab a photo
🍀 Community Raffle & Prizes – with goodies for all ages
🎉 Christmas Selfie Station – snap a pic with friends under the lights

✨ Best of all — it’s completely FREE and everyone’s welcome! ✨

Come for the lights, stay for the laughter — and help us celebrate the warmth of community this Christmas. ❤️

04/11/2025

Truly blessed to work alongside Forthspring Intercommunity Group and the beautiful souls that turn up for themselves week after week ✨

27/10/2025

It fills my heart with so much joy to receive feedback like this from my wonderful clients. Every day, I'm grateful for the trust placed in me and the opportunity to support people on their journey. Thank you for allowing me to be a part of your story. 💖

20/10/2025

What a beautiful compliment. Working with the tiny humans at Forthspring Intercommunity Group is an absolute joy and a true privilege. I'm so happy to see them benefiting!

20/10/2025

A Monday well spent brings a week of content ✨

07/10/2025

This means the world to me! Thank you, Forthspring Intercommunity Group I'm so incredibly grateful for this partnership and for the profound work you all do every single day to support the wellbeing and resilience of children and families. It’s an honor to stand with you in the belief that peacebuilding begins with wellbeing. Here's to more shared journeys of healing and hope! 💚✨

03/10/2025