Healing & Balance

23/07/2025

Wow! We've hit an incredible milestone: 1.4k likes and followers on Healing & Balance 🎉

Thank you, thank you, thank you! Seeing our community grow and knowing the holistic approach resonates with so many of you is incredibly rewarding. My vision for peace and well-being is truly coming to life.
Here's to continuing this journey of growth and balance together! ✨

Balance your mind, body and soul.

To book please please DM the page

21/07/2025

What a great way to start the week 🫶 Monday's well spent brings a week of content ✨

17/07/2025

Monday's at 11.30am at Forthspring Intercommunity Group everyone welcome 🌱👂📍🌿

🌿 If we weren’t closed this week, our acupuncture clinic would be starting right about now 🌿

This vital service supports our community in combating poverty, mental health challenges, and addiction — offering free, holistic care to those who need it most.

✨ The benefits?

Reduces stress, anxiety & depression
Supports addiction recovery
Improves sleep & emotional balance
Offers gentle, non-verbal healing in a safe space

At Forthspring, we believe in peacebuilding through care, connection, and compassion. The acupuncture clinic reflects these values — helping people feel grounded, supported, and seen. It’s not just about wellness; it’s about restoring dignity, building resilience, and fostering healing in our divided communities.

💚 This work is vital — because when people feel better, they can do better, connect more deeply, and help build a future shaped by hope, not hurt.

07/07/2025

Compassion not Criminalisation

09/06/2025

This is set to be a great day!! Why not drop in?

🌟 IGNITE: A Women’s Wellness Fair 🌟

🗓 Friday 1st August 2025
🕛 12–3 PM
📍 Forthspring, 373 Springfield Road
💷 £5 entry – all welcome!

Join us for an afternoon of fun activities at our Women’s Day celebration 🔥

✨ What’s on:
🎨 Bracelet Making & Creative Crafts
🪑 Armchair Aerobics
🧘‍♀️ Yoga & Guided Meditation
💅 Manicures & Hand Massage
🩺 Blood Pressure Checks
🌿 Mini Complimentary Therapies
🥗 Salad Lunch + Herbal Tea Bar

Come relax, connect, and celebrate your inner fire 🌞

09/06/2025

🫶

01/06/2025

I am so proud to be a part of such an Amazing day! Why don't you come along, there's always a warm welcome waiting for everyone ☺️ Privileged to to be a part of such an awesome place and team of inspirational people 🫶

🌟 IGNITE: A Women’s Wellness Fair 🌟

🗓 Friday 1st August 2025
🕛 12–3 PM
📍 Forthspring, 373 Springfield Road
💷 £5 entry – all welcome!

Join us for an afternoon of fun activities at our Women’s Day celebration 🔥

✨ What’s on:
🎨 Bracelet Making & Creative Crafts
🪑 Armchair Aerobics
🧘‍♀️ Yoga & Guided Meditation
💅 Manicures & Hand Massage
🩺 Blood Pressure Checks
🌿 Mini Complimentary Therapies
🥗 Salad Lunch + Herbal Tea Bar

Come relax, connect, and celebrate your inner fire 🌞

19/05/2025

Absolutely blessed to be able to hold space for so many beautiful souls, forever grateful to Forthspring Intercommunity Group for the trust

28/04/2025

Thank you to everyone for showing up for themselves and as always thank you to the amazing Forthspring Intercommunity Group who make it all possible 🫶