23/03/2026
Morning folks.
Dont forget, this morning we have acupuncture, but we've also got blood preasure and heart health checks on from 11am with the amazing Mhartain Magz at Magz Medics
If you haven't been in a while, call in. If you know someone who could use the health MOT, bring them along. ๐
๐งโโ๏ธ๐ฟโจ Acupuncture & Meditation โ Mondays at Forthspring โจ๐ฟ๐งโโ๏ธ
Take a gentle pause for your body, mind, and spirit with our Acupuncture & Meditation sessions every Monday morning โ a beautiful space for rest, reflection, and renewal. ๐
๐
Mondays | 11.30am
โ Refreshments afterwards
Delivered in partnership with Healing and Balance Belfast, these sessions support movement, mental health, and emotional wellbeing โ helping us feel more grounded, calm, and connected.
A special thank you to Ashleen for her care, skill, and commitment in creating such a safe and nurturing space for our community. ๐
We believe peacebuilding also happens within ourselves โ when we slow down, breathe deeply, and learn to care for our own wellbeing as well as each otherโs. ๐ค๐
๐ฌ Everyone is welcome โ come along and give yourself the gift of calm.