Joe-anne Angus Counsellor

09/10/2025

👋 Hi, I’m Joe-anne Angus - Let’s (Re)Connect

It’s been a while since I posted here, so I wanted to reintroduce myself and share what I do, in case you or someone you care about could use support right now.

I’m a Psychotherapist who specialises in helping people work through:
💭 Anxiety - from overthinking to panic
🧭 Identity - who you are, who you’re becoming
💔 Relationships - navigating love, conflict, and connection

If you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone. My work is all about helping you find clarity, confidence, and calm again.

I work with adults and teens (1:1), and offer both in-person and online sessions.

➡️ You can learn more about how I work and book a free 15-min consultation here:

🌐 https://jahealing.co.uk/contact-me

Feel free to follow this page - I’ll be sharing more insights soon about anxiety, emotional resilience, and how to feel more like you.

Take care,
Joe-anne

07/07/2025

https://www.facebook.com/share/p/19P4m4oxF7/?mibextid=wwXIfr

30/06/2025

🔨 Your mind is not a storage unit, it’s a processing tool.
🖊️ When you write stuff down, you turn chaos into clarity .
🌪️Start untangling your thoughts.
📕 Pen and paper is where untangling begins .

06/06/2025

REMINDER: If it disrupts your nervous system then it’s ok to say no!

20/05/2025

Let it flow…

31/03/2025

Give yourself the room to grow 🩵💜🩵💜

10/01/2025

05/01/2025



19/12/2024

https://www.facebook.com/share/1BAWpPH5Lb/?mibextid=wwXIfr

Fearless Boundaries: a free class for compassionate people ready to step into their POWER and set boundaries from love! Say goodbye to codependency, people-pleasing, and toxic relationship misery as you shed the disempowering lies you've been told and become inspired to move into the fullness of who...

03/12/2024

https://www.facebook.com/share/p/19oCzPa1nK/?mibextid=WC7FNe

Be it encouraging people to speak up when they’re struggling or checking in our loved ones, we all have a role to play in promoting positive mental health.

Tragically, we continue to lose people to su***de, including here in north Belfast.

If you’re struggling, please reach out and ask for support. There will always be someone willing to listen and help.