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Urban Soul

Hot Yoga Studio Belfast

25/10/2025

It’s Day 25 of the October Challenge – the finish line is in sight!

The leaves are falling, the air is crisp, and YOU are stronger than when you started. 🍂

Now’s the time to:
✨ Squeeze in those extra classes
✨ Keep your eyes on the prize
✨ Celebrate every effort, no matter where you land on the leaderboard

The last stretch is where champions are made. Let’s finish this October Challenge together – sweaty, smiling, and proud.

22/10/2025

Autumn reminds us that change is powerful. Just like the leaves, we too can release what no longer serves us and step into something stronger.

Your October Challenge is more than a leaderboard – it’s about showing up for yourself, finding your rhythm, and building habits that will carry you through the season.

Massive well done to all of those taking part, you're crushing it!

20/10/2025

Day 20 of the October Challenge – can you believe it?!

The leaderboard is heating up, the classes are buzzing, and the energy in the studio is everything. 💛

At this stage, it’s all about digging deep:
🔥 Push past excuses
🔥 Show up even on chilly mornings
🔥 Remember why you started – and finish stronger than you imagined

This is your reminder that you are capable of more than you think. One class at a time, one day at a time – you’ve got this. 🙌

10/10/2025

✨ Day 10 of the October Challenge! ✨

We’re just 10 days in and already feeling the autumn fire 🔥 Huge shoutout to everyone showing up, sweating it out, and stacking those classes.

🍂 Remember – the challenge isn’t about perfection, it’s about consistency. Every time you step onto the mat, the carriage, or into the heat, you’re building strength that will carry you through the season.

💪 Whether you’ve done 2 classes or 10, YOU are moving forward – and that’s something to celebrate!

08/10/2025

🍂 Introducing your new autumn obsession: Hot Barre! 💃Think ballet-inspired strength meets Pilates precision. All inside the warmth of our heated studio.

✨ Sculpt your legs, arms, and core
✨ Improve balance & posture
✨ Burn in muscles you didn’t even know you had
✨ Leave glowing

Hot Barre is for EVERYONE – no dance background needed, just bring your energy and a love of movement. It’s the perfect way to stay warm, grounded, and strong this autumn. 🍂

04/10/2025

The days are getting cooler, but the studio is always warm. 🌡️

Practising in the heat during autumn:
✨ Keeps your circulation flowing when temps dip
✨ Helps your body sweat out toxins before winter
✨ Builds immunity when the season shifts
✨ Feels like a cozy, empowering reset after long fall days

This October, give your body what it craves – warmth, movement and renewal. Step into the studio, step out stronger.

01/10/2025

🚨 The October Challenge is HERE! 🚨

All month long, we’re inviting YOU to step up, sweat it out, and see how many classes you can complete. Whoever smashes out the most classes with their October Pass will win amazing prizes (and bragging rights 😉).

🔥 Hot Yoga, Hot Pilates, Reformer, Hot Barre, HIIT Reformer – every class counts.
💪 The more you show up, the stronger you’ll feel (inside & out).
✨ Ready to commit? Grab your pass, book your mat, and let’s make October your most powerful month yet.

29/09/2025

🔥 THE COUNTDOWN IS ON 🔥

Our October Challenge kicks off in just TWO DAYS 🍂

👉 20 classes.
👉 ALL access (yes, Reformer too 👏).
👉 £180 Challenge Pass.
👉 1 month unlimited classes up for grabs PLUS loads of other amazing prizes.

This is your chance to reset, refocus & crush your goals before the year ends. 🚀

Spots are filling fast—don’t sleep on this one.
Sign up via our app + secure your place today.

27/09/2025

📢 PRIZE ALERT 📢

For our October Challenge, we have paired with the one and only for some insane prizes you really can't miss!

✨ Here’s what YOU could win just for showing up and smashing your October Challenge:

A WHOLE STUDIO ACCESS PASS – Unlimited Yoga, Pilates, Barre & Reformer Pilates. Yes, UNLIMITED. 🧘‍♀️🔥

5 Class Combo Pack 🏋️‍♀️

£80 Gift Voucher for Gym+Coffee 🛍️

Gym+Coffee Hydrate Water Bottle 💦

Gym+Coffee Canvas Tote 👜

US Grippy Towel 🩵

Reformer Grippy Mat 💪

Exclusive Barre/Reformer Grippy Socks 🧦

💡 The more classes you crush, the more chances you have to WIN.

💥 Challenge starts NOW. Are you ready to claim your spot, push your limits, and maybe walk away with some seriously amazing rewards!!

26/09/2025

Thinking about trying Hot Yoga in the October Challenge? Here are 3 things to know before you roll out your mat 🧘

1️⃣ It’s not about flexibility. Hot Yoga is about connection — with your breath, your body, and your focus.

2️⃣ The heat is your friend. It helps muscles soften and allows deeper release, but always move at your own pace.

3️⃣ You’ll leave lighter. Beyond the physical stretch, Hot Yoga creates mental space you can carry into the rest of your day.

Curious to try? Your mat is waiting…

25/09/2025

🔥 OCTOBER CHALLENGE IS NEARLY HERE! 🔥

This month we’re turning up the heat and pushing limits — are you ready? 🍂💪

With your OCTOBER CHALLENGE PASS you’ll have access to:
✨ Hot Pilates
✨ Hot Yoga
✨ Reformer
🔥 NEW: HIIT Reformer
🔥 NEW: Hot Barre

That’s right — TWO brand new classes to keep your body guessing and your energy high all month long. 🙌

This is your chance to commit, show up, and see just how strong you can get. The community, the sweat, the results — it all starts here.

⚡ Grab your pass on the Urban Soul app NOW! Take the challenge. Let’s make October unforgettable.

Who’s in? Drop a 🔥 in the comments if you’re ready!

23/09/2025

Breath is the thread that runs through every class.

🧘 In Hot Yoga, your breath cools the mind and keeps you steady in
the heat.

🔥 In Hot Pilates, it fuels each movement and powers your core.

💪 On the Reformer, it brings control and flow to every exercise.

No matter which class you choose, your breath is always your anchor.

Take a moment now: inhale deeply through your nose, exhale slowly through your mouth… and feel the reset ✨

Address

Malone Road
Belfast
BT96SB

Telephone

+447525433072

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