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Urban Soul

Hot Yoga Studio Belfast

06/02/2026

Love is in the air 💕 what about a voucher?

This Valentine’s Day, give the gift of movement, confidence, and fun. Our gift vouchers are available for all classes — perfect for partners, friends, or a little self-love. ✨

Vouchers available now
Grab them on the Urban Soul App

03/02/2026

If you’ve been curious about reformer Pilates but not quite sure where to start, this one’s for you.

Our Beginner Reformer class is running in 2 blocks of 4-week courses, and it’s just £65 for a full block. A lovely, supportive way to ease yourself in and actually feel the benefits.

Why join a beginner reformer course?

🤍 Learn the fundamentals properly (no guessing, no rushing)
🤍 Build strength, mobility, and confidence week by week
🤍 Improve posture and core strength in a low-impact, joint-friendly way
🤍 Feel more connected to your body—and leave feeling taller, lighter, and calmer
🤍 Perfect if you’re new, returning after a break, or want to refresh the basics

Because it’s a course, you’ll progress with the same group and instructor—so it feels familiar, encouraging, and a little bit like your weekly reset.

Spaces are limited, so if reformer has been on your “I should really try that” list… this is your sign ✨

📲 Book now on the Urban Soul app

28/01/2026

The final stretch of the January Challenge is here 💪 If you’re close to 20 classes, keep going — and if you’re not quite there yet, every class still counts.

Try something new this week, revisit a favourite, and celebrate how far you’ve come.

27/01/2026

Hi everyone!

Our studio relay teams are taking to the streets for Phoenix Energy Belfast City Marathon 2026 Fundraising Campaign to raise vital funds for NIPANC.

This year, Urban Soul Belfast will be entering two teams in the Belfast City Marathon to raise vital funds for NIPANC, Northern Ireland’s leading pancreatic cancer charity — a cause that is incredibly close to our hearts.
Last year, I lost my father and our second team captain, Megan, lost her grandfather to pancreatic cancer.
My Dad had been feeling unwell on and off for some time and underwent numerous tests, but by the time he was diagnosed, he was already stage 4 and terminal.
Sadly, this is all too common with pancreatic cancer, as early detection is extremely difficult and awareness remains low.

Here is the link to our fundraising page https://eventmaster.ie/fundraising/pages/BG39357054 – We’d really appreciate any donations you could spare for this fantastic cause, no matter how small.

Thanks so much!

Breige,Megan & the Urban Soul team xx💜💛

25/01/2026

Rest is part of progress. Taking time to stretch, breathe, and recover helps your body absorb all the work you’ve been doing throughout the week.

Pair your next class with time in the sauna or cold plunge to support recovery and feel your best.

24/01/2026

There’s a place in Mallorca where the mountains soften into the sea, where time stretches, and silence feels like a gift.

This spring, we’re hosting our first Urban Soul Retreat in partnership with Rutzu Mallorca — a breathtakingly restored monastery set high above the coastline.

It’s the kind of place that instantly asks you to exhale.

Days unfold gently:

Mindful movement through Yoga and Pilates,
long, unrushed meals crafted by Michelin-star chefs,

Light-filled mornings, golden evenings, staggering views in every direction.

No rush. No fixing. Just space — to move, to rest, to reconnect with yourself in a setting that feels quietly extraordinary.

There are only a few room options remaining, and we’re keeping this retreat intentionally intimate.

If something in you leans toward this — the stillness, the beauty, the simplicity — we’d love to share more.

Reach out for details.🤎

Sometimes you don’t need a reason.

Just a yes. ✨

22/01/2026

Reformer classes aren’t just for one type of body — they’re for anyone looking to build real strength, mobility, and control. And yes, that includes men 💪

The reformer challenges muscles through resistance, stability, and full-range movement, making it an incredible tool for improving athletic performance, preventing injury, and balancing strength with mobility. Many men are surprised by how demanding these classes are — in the best way.

If you lift, run, cycle, or play sports, reformer work supports stronger core engagement, better posture, and more efficient movement patterns. It’s not about doing less — it’s about moving smarter.

Whether you’re brand new or adding it to your current training routine, the reformer meets you where you are and pushes you in all the right ways.

20/01/2026

Some people shape a space in ways that are impossible to put fully into words, and Geraldine is one of those people.

Ever since I first opened the doors of Urban Soul, Geraldine has been there.
Kind, compassionate, deeply grounded and one of the most authentic teachers, guides and human beings I have the privilege of knowing. She has been a constant source of support throughout this journey and, for me personally, a true sounding board and home base.

Our Sunday set-up chats, her steady wisdom and calm perspective are things I will miss more than I can say.

Many of you will know Geraldine from our original Sunday evening Glow class, which has become synonymous with so much more than a practice.

It’s a weekly reset, herbal tea chats, community, and that beautiful feeling of being held in warmth, care and connection. That essence is Geraldine.

After three years, Geraldine will be moving on to focus on her own beautiful wellbeing business, Cicada Belfast, and to step into a new path that is perfectly aligned with her gifts and passions.

And while I will miss her deeply in the studio, I am so grateful for everything she has given to this community and to me.

She has taught me and supported me in countless ways, and for that I will always be thankful.

Geraldine will still be around for the occasional practice and cover, which makes this a little easier, and Urban Soul will always be a home for her.

Please join me in wishing her every success and happiness in this next chapter.

She will forever hold a special place in the heart of our Urban Soul community 🤍✨

Geraldine’s closing practice at Urban Glow will be this Sunday, the 26th.

From February, we are delighted to welcome our beautiful Nicole, who will be guiding this class and continuing the journey with warmth and care.

19/01/2026

We’re already halfway through January — how’s your challenge going so far? No matter how many classes you’ve taken, it all counts.

There’s still plenty of time to explore different class styles, including Hot Barre, and work toward your 20‑class goal.

16/01/2026

Hot yoga is an opportunity to slow down, breathe deeply, and move with intention — all while working up a sweat.

The heat supports flexibility while the flow builds strength and focus. Whether you’re new or experienced, you’ll find options that meet you where you are.

14/01/2026

Those small, controlled movements in Hot Barre really do add up 🔥 This class is designed to challenge muscles you don’t always reach, building strength and stability without high impact.

If you’re looking for something new that still feels approachable, Hot Barre is a great addition to your January routine.

12/01/2026

Movement is just one part of the practice — recovery matters too ✨ After class, take a few extra minutes to unwind in the sauna or reset in the cold plunge.

This contrast therapy supports muscle recovery, boosts circulation, and helps you head into the new week feeling refreshed and restored.

Address

Malone Road
Belfast
BT96SB

Telephone

+447525433072

Website

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