Urban Soul

Urban Soul Hot Yoga Studio Belfast

02/05/2026

Thank you all so much for the incredible support — from donations for our relay teams raising money and awareness for the amazing charity NIPANC .

Thank you to everyone who came along to our gorgeous coffee morning. It meant so much to see so many of you there, bringing family members, baking treats, and creating such a warm, uplifting atmosphere.

We’re truly humbled and so grateful to be part of such a special community 💜💛💐

Roll on marathon day tomorrow! 🏃‍♀️👏💪

We’re coming into the last few days before the Belfast marathon !🏃‍♀️last push to reach our £3k donation target. Massive...
01/05/2026

We’re coming into the last few days before the Belfast marathon !🏃‍♀️last push to reach our £3k donation target.

Massive thank you to everyone who’s already donated — we really appreciate it so much 🫶 our 2 urban soul teams will run the Belfast City Marathon relay to raise funds for NIPANC, an amazing charity doing important work around awareness, research, and earlier diagnosis of pancreatic cancer.

We are hosting a coffee morning to raise more last minute funds on Saturday 2nd May. Please feel free to.pop in for some coffe, chat and nibbles.

If you haven’t had a chance to donate yet and would like to, we’d be so grateful — no pressure, every little helps - link in bio 💜💐

Thanks again to those who’ve already supported!

28/04/2026

Sun + yoga + wonderful views = Urban Soul Retreat

When we arrived at the retreat and walked through the 13th century monastry doors, we knew we were in for a beautiful week.

Being able to mix yoga, pilates and serenity high up on the hills in Mallorca, it was the perfect combination.

26/04/2026

We’re so close to reaching our target for Urban Soul for NIPANC, and every single contribution truly makes a difference.

If you’ve been meaning to donate, this is your moment—no amount is too small, and together we can create a powerful impact for such an important cause.

Just a reminder as well that we’re hosting our Coffee Morning next Saturday, 2nd May ☕️ We’ll have donation boxes available in the studio, and there’s also an online link attached if you’d prefer to donate that way.

https://eventmaster.ie/fundraising/pages/BG39357054

We are so grateful for all the love and support so far—please consider contributing in any way you can as we make this final push together 💜💐


25/04/2026

Sometimes you just need time on your own ✨

Booking a solo session in the sauna and cold plunge is a simple way to slow everything down. No distractions, no conversation—just you, your breath, and a chance to fully unwind. It’s the kind of space where you can decompress after a long day or class and leave feeling clearer, calmer, and more grounded.

24/04/2026

The Mallorca Urban Soul Retreat was honestly pure, inviting bliss—set against the dreamiest Mediterranean backdrop of sun-soaked coastlines and serene mountains.

We moved through dynamic Pilates and flowing Yoga under golden light, then slowed it all down with restorative yin, sound baths and deeply relaxing massages. The coastal hikes were breathtaking, and every evening ended with incredible food, lots of laughter, and the best kind of company.

Same time next year? ✨

Still thinking about our time in the Balearics… slow mornings, warm light and deep, grounding practices that somehow wok...
24/04/2026

Still thinking about our time in the Balearics… slow mornings, warm light and deep, grounding practices that somehow woke us up better than coffee ever could.

There was something special about stepping onto the mat with the sea air drifting in through the open window — whether it was first thing in the morning or a gentle reset in the middle of the day, each session felt like a pause button we didn’t know we needed.

23/04/2026

What a location for our Urban Soul Retreat…

Set high above the coastline in Deià, the most exquisite backdrop—where dramatic mountains meet the endless Mediterranean horizon.

A week of deeply intentional practice, slow mornings, and golden light pouring over every moment.

Movement, stillness, and connection… all held in a space that felt effortlessly luxurious and beautifully serene.

We couldn’t have asked for more… and somehow, it still exceeded every expectation.

23/04/2026

A pause, a breath, a move—
a little heat, and so much strength.

We come in to shake off the noise, move through the stress, and leave feeling grounded, steady, and just a bit stronger.

Can we rewind to evenings like this?There are no words to describe our Urban Soul Retreat last week, apart from perfect!...
21/04/2026

Can we rewind to evenings like this?

There are no words to describe our Urban Soul Retreat last week, apart from perfect! Thank you to everyone who came with us and shared the experience.

We will be sharing a few snippets on here to give an insight into what we got up to last week in the gorgeous Ballearics ☀️🌅

Hot yoga isn’t just the sweat (even though there’s a lot of it). You come in feeling stiff, stressed, all over the place...
19/04/2026

Hot yoga isn’t just the sweat (even though there’s a lot of it). You come in feeling stiff, stressed, all over the place—and by the end, something shifts.

You’re still tired, but in a good way. Your head’s quieter. Your body actually feels like it moved instead of just getting through the day.

It’s not perfect, and some classes are a struggle, but you always leave feeling a little better than when you walked in. That’s what keeps you coming back.

Book your next class now on the Urban Soul App now

12/04/2026

There’s something about stepping into the sauna after a class that just hits differently 🧖

Your body’s warm, your mind finally slows down, and everything feels a bit lighter. It’s the kind of reset you don’t realise you needed until you’re in it. Pair that with the cold plunge and it becomes this full-body contrast that wakes you up and calms you down at the same time.

It’s not just recovery… it’s a moment to switch off and properly unwind.

Book your next session now on the Urban Soul App.

Address

Malone Road
Belfast
BT96SB

Telephone

+447525433072

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