Extern's Crisis and Wellbeing Support

Extern's Crisis and Wellbeing Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Extern's Crisis and Wellbeing Support, Mental Health Service, 331-333 Shankill Rooad, Belfast.

Based in Belfast, Extern Crisis Intervention is for people who have current and ongoing suicidal thoughts and behaviours and who have been assessed as moderate to high risk.Reach Out by Extern operates a drop-in office from the Spectrum Centre, Shankill

Fancy trying something new? Come along to our Ukulele Two Week Taster Group at the Spectrum Centre! ๐Ÿ—“ Tuesday 26th Mayโฐ ...
06/05/2026

Fancy trying something new? Come along to our Ukulele Two Week Taster Group at the Spectrum Centre!

๐Ÿ—“ Tuesday 26th May
โฐ 2:00pm
๐Ÿ“ Spectrum Centre

Whether youโ€™ve never picked up a ukulele before or already know a few chords, everyone is welcome! Ukuleles will be provided.

Sign up below for some fun, music, and a relaxed afternoon learning together. Weโ€™d love to see you there!

https://forms.office.com/e/pS6583XvkQ?origin=lprLink

A huge thank you to our Full Circle volunteer Matthew for facilitating his first clay workshop this week Matthew created...
06/05/2026

A huge thank you to our Full Circle volunteer Matthew for facilitating his first clay workshop this week
Matthew created a meaningful, creative, and relaxing space, and it was lovely to see all the beautiful pieces made by participants.
We look forward to seeing everyone again next week!

03/05/2026
This week Extern's Communities in Transition workshop at the Blackie Centre with the Mother's Support Group, we discusse...
30/04/2026

This week Extern's Communities in Transition workshop at the Blackie Centre with the Mother's Support Group, we discussed ways to recognise and manage stress. We then took time to relax by creating needle-felted images, giving us a personal reminder to pause, breathe, and de-stress.

Join us for free clay workshops โ€” a chance to slow down, switch off for a while, and enjoy being creative in a warm, wel...
27/04/2026

Join us for free clay workshops โ€” a chance to slow down, switch off for a while, and enjoy being creative in a warm, welcoming space.
Come along to connect with others, get hands-on with clay, and take a little time for yourself. No experience needed, just bring yourself and enjoy the process.

Please sign up via link to let us know you are coming.https://forms.office.com/e/XRX0pcQ8Wf

This weekโ€™s wellbeing calendar! Pop in and see us ๐Ÿ˜
26/04/2026

This weekโ€™s wellbeing calendar! Pop in and see us ๐Ÿ˜

Thank you to the ladies in the Mother's group at the Blackie Centre for a wonderful morning of mindfulness and grounding...
23/04/2026

Thank you to the ladies in the Mother's group at the Blackie Centre for a wonderful morning of mindfulness and grounding. We explored different ways to bring these practices into our everyday lives and created grounding reminders to help us pause, breathe, and be present in the moment.

16/04/2026

Just a quick update for anyone who may need support โ€” the crisis line is closed today and tomorrow.

If you or someone you know needs to talk, please reach out to:
๐Ÿ“ž Lifeline: 0808 808 8000
๐Ÿ“ž Samaritans: 116 123

Youโ€™re not alone, support is still available.

Address

331-333 Shankill Rooad
Belfast
BT133AA

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