Kicks & Dreams

Kicks & Dreams Multi-Sports & Well-Being For Kids, Young People & Adults With Physical & Learning Additional Needs
Check out our website - www.kicksanddreams.co.uk

02/02/2026

Rounding off our January theme of Fitness & Confidence Building with some classic dance-along tunes 🕺💃
Adding in dress-up props for extra fun, laughter, and a big confidence boost 📈✨

And no… before anyone asks — the wigs are not mine 🙃😂

January ✅
Frburary ⏳

22/01/2026

Moving & Grooving with Coach Colleen 🕺💃

Making exercise fun and enjoyable with friends helps everyone feel included and confident to join in 🤝✨
There’s nothing like a good dance to build confidence 📈
…while also keeping us moving and active 💪🔥

18/01/2026

Setting the tone for the week ahead 🕺💃
New warm-up routine locked in for a while 🤝✅

16/01/2026

Freeplay Fridays! 🎉
And yes… that definitely includes the coaches too 😂

Sometimes we wonder what our members really think when we jump in on the fun…
Embarrassing? 😳
Funny? 🤣
Annoying? 🤪

After that “half” cartwheel 🤸‍♂️ I can safely say my youth is well and truly gone — I’ll be feeling that for a few days 👴🏼😂

At Kicks & Dreams, we love a bit of fun, a wind-up and a mess about, because creating laughter, confidence and great memories is what it’s all about ❤️🙌

16/01/2026

🌍 No one knows it… but last night we saved the world 🌍

💥 We stopped the planet from blowing up by detonating the Glow-Up Pods
🏃‍♂️ We powered our way through the obstacle courses
🥊 And we even defeated the villain at the end of the night

🦸‍♀️🦸‍♂️ Mission complete.
😴 The world is safe — everyone can sleep easy tonight.

14/01/2026

✨ Our Monthly Topics ✨

January is all about building strong fitness foundations 💪 and growing confidence 🌟

From fun activities like our Confidence Circle—where we let loose, dance 🕺💃 and show off our talents—to improving fitness through circuits, movement and plenty of running 🏃‍♂️🔥

Amazing effort from everyone—keep up the great work! 👏💙

09/01/2026

This is what progress really looks like 💙 Even in that short period of time!
Through repetition, patience, and encouragement, she kept trying — not because the shot had to go in, but because believing in herself mattered more.
From not holding the ball independently to throwing it on her own, every attempt built confidence, resilience, and pride.
Sport isn’t about perfection — it’s about empowerment, growth, and celebrating every small win along the way 🏀✨

08/01/2026

As everyone knows, I’m terrible with technology & devices 😅
Had to get a new phone because I ran out of storage…
Came across this feature tonight and couldn’t resist giving it a go during our session 📱⚽️

✨ What’s happening throughout 2026 at Kicks & Dreams ✨Our monthly themes are carefully designed to make sure every box i...
05/01/2026

✨ What’s happening throughout 2026 at Kicks & Dreams ✨

Our monthly themes are carefully designed to make sure every box is ticked when it comes to being part of a sports club ✅

But we aren’t just a sports club…

At Kicks & Dreams, we intentionally incorporate everyday life skills into every session. It’s not always about who runs the fastest, scores the most goals, or dances the best.

We also focus on:
💪 Building confidence & independence
🤝 Developing relationships and social skills
🧠 Understanding and managing emotions (positive & negative)
🌟 Expressing yourself and believing in who you are
🏃‍♂️ Learning new skills — physically and mentally
🎨 Discovering new interests and hobbies

Of course, exercise is hugely important at every stage of life. Through movement and play, we build:
🏋️ Strength & power
🧘 Awareness & mobility
🎯 Coordination & character

Exercise also stimulates the mind, sparks imagination, and encourages creativity ✨

Through sport and being part of a team, we learn so much — often without even realising it.

In 2026, we’re committed to continuing to learn and grow alongside our members, but most importantly to create memories, build confidence, and have FUN in a safe, supportive environment 💙

We’re ready 💪🔥

02/01/2026

🎉 WE ARE BACK 🎉

Rested, refreshed, and ready to kick off the new year! 💪
Our sessions are back running Monday – Saturday for ages 5–18+.

Our mission stays the same:
⚽ To be inclusive
🛡️ To provide a safe space to express yourself through sport and play
🤝 To build a strong, supportive community

We’re continuing to grow our team so we can offer more opportunities, more sessions, and be the best place for your child to grow and learn life skills — not just sporting ones.

Get in touch to book a visit to Kicks & Dreams and see what we offer and how we can help you thrive ❤️
Lets Smash 2026 💪

Address

1 Springbank Way
Belfast
BT170EZ

Telephone

+447745870582

Website

http://www.kicksanddreams.co.uk/

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