20/01/2021
WORKING ON CM Sports Massage- Natural Solutions Healthcare FOR EXTREME HIP AND KNEE PAIN๐ฅ
Caomhan spends a lot of time on his feet during his working hours and was suffering from a lot of discomfort and hip and knee pain. After a quick assessment of the affected areas, we found that he was suffering from knee attachment stiffness and over restricted hip flexors due to spending high amounts bent forward and putting pressure through his legs.
In the video you can see an example of full quad and hip cupping to help with toxin drainage and increasing circulation to maximise range of motion and kickstart the healing process ๐๐ผ
This is post sports massage to help with muscle breakdown and Graston blading to help with scar tissue breakdown ๐ฅ
Great session with Caomhan and I look forward to his next MOT ๐ฅ๐ฅ