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Wednesday 9am - 1pm Friday 9am - 3pm

Attentive Nutrition Limited

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Attentive Nutrition Limited

Registered public health nutritionist (ANutr) and sports and exercise nutritionist (SENr)

29/08/2023

Check out my nutrition article on diary and alternatives for those following a mixed diet or a fully vegan diet ⭐️
Full link below:

https://belfastmedia.com/healthwise-choose-well-when-you-re-in-the-dairy-aisle-bb0d62a0-bdbb-4320-91cf-f564aa444f13

22/08/2023

Check out my nutrition column on the one and only “Oats” and their health benefits ⭐️ All joking aside 💪
Full link below 👇

https://belfastmedia.com/healthwise-all-joking-aside-you-do-need-to-get-your-oats

15/08/2023

Check out my nutrition column on probiotics and prebiotics (Synbiotics) ⭐️ A very misunderstood area from talking to people in industry 😢Everyone needs a synbiotic pairing every day 👍 Read the article for practical examples. Full text link 👇

https://belfastmedia.com/healthwise-choose-your-biotics-well-and-what-s-with-them

11/08/2023

Polycystic o***y syndrome (PCOS) and dietary advice ⭐️ note I’ve made a typo here, tuna is not classed as oily fish no more 🙌

01/08/2023

Hot off the press 🔥 Check out my column on avocados and nutrition ⭐️
Full online version if you can’t see it👇

https://belfastmedia.com/healthwise-plenty-of-good-reasons-to-give-avocado-a-try

24/07/2023

Check out my nutrition column on processed foods 👍There’s a misconception about processed foods and this small article will explain all ⭐️
Full online version here:

https://belfastmedia.com/healthwise-processing-diet-information-is-so-important

17/07/2023

Why cashew nuts are at the top of my list as a snack⭐️Read my column 👍 full link below to online version:

https://belfastmedia.com/healthwise-why-you-should-choose-cashews-as-a-healthy-snack-c333c62a-6a28-49d7-a278-7cdbe4f38f63

10/07/2023

Hot off the press 🔥 Does running make your bones weak 🤔 Research in endurance athletes shows a link between running and weak bones 🦴 but it also shows that these athletes don’t take in enough calories as well as vitamins and minerals 👎 it’s all about the dynamics of the situation which will be explained in this article ⭐️
Full online version here👇

https://belfastmedia.com/healthwise-it-s-not-the-running-that-weakens-your-bones

05/07/2023

Check out my nutrition column on menstrual cycle and eating in how it’s very important to follow the Eatwell guide as a basis ⭐️ Full website link here:

https://belfastmedia.com/healthwise-some-pointers-for-your-menstrual-cycle-diet

28/06/2023

Check out my newspaper column on empty calorie foodstuffs⭐️Full online link can be accessed here additionally:

https://belfastmedia.com/healthwise-try-not-to-get-full-on-empty-calorie-foodstuffs

19/06/2023

The truth about chocolate 🍫 Perspectives from a registered nutritionist⭐️Full link here for online version:

http://0o3n.mj.am/lnk/AXIAAB0hvUcAAAAAAAAAAQMEWR8AASdVRJAAAAAAAAD6wQBkkBeBdUGVA3HnT-qz8dz5ZthrzgAA8qM/1/gm3LsbLU-pqo5Fbb5h6BPQ/aHR0cHM6Ly9iZWxmYXN0bWVkaWEuY29tL2hlYWx0aHdpc2UtZG9uLXQtYmVsaWV2ZS1hbGwteW91LXJlYWQtYWJvdXQtY2hvY29sYXRl

08/06/2023

Check out todays nutrition column on GORD and foods that can trigger off symptoms ⭐️

Address

Belfast

Opening Hours

Wednesday	9am - 1pm
Friday	9am - 3pm

Website

http://www.attentivenutrition.com/

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